80475 autumn vegetable weight Recipes

vegetable oil, skinless, boneless chicken breast halves, swanson chicken stock, minced garlic, dried rosemary leaves, crushed, dried thyme leaves, crushed, ground black pepper, sweet potatoes , cut into 1/2-inch pieces, fresh or frozen whole green beans

olive oil, dried thyme, butternut squash, cut into 1/2 inch cubes, chopped pumpkin, cut into 1/2 inch cubes, parsnips, cut into 1/2 inch cubes, carrots, cut into 1/2 inch cubes, leeks, chopped (white part and 1/3 of green part), cooked navy beans, vegetable stock, chili powder, cumin

nonstick vegetable oil spray, butternut squash, peeled , cut into 3x1/2-inch wedges, rutabagas, peeled, cut into 1/2-inch-thick wedges, red-skinned sweet potatoes (yams), cut into 2x3/4-inch wedges, olive oil, cayenne pepper, chopped red onion, chopped fresh chives, apple cider vinegar

nonstick vegetable cooking spray, butternut squash, peeled , cut into 3x1/2-inch wedges, rutabagas, peeled, cut into 1/2-inch-thick wedges, red-skinned sweet potatoes , cut into 2x3/4-inch wedges (yams), olive oil, cayenne pepper, chopped red onion, chopped fresh chives, apple cider vinegar

vegetable oil, pork chops, 1/2 inch thick, condensed cream of celery soup (regular or 98% fat free), apple juice or water, spicy-brown mustard, honey, generous dash ground black pepper, hot cooked medium egg noodles

vegetable pickling liquid, few thin ribbons hubbard squash, skin on , cut on a mandoline, kabocha squash, cut into large wedges, salt, freshly ground black pepper, healthy drizzle plus 1/4 cup olive oil, cider vinegar, honey, garlic, grated, tuscan kale, stems removed, delicata squash, halved and cut into half-moons, then blanched in salted water for 30 seconds, watermelon radish, sliced paper-thin, plus greens, few slices jamon serrano , prosciutto, or cured country ham, toasted pepitas (pumpkin seeds), leaves from 1 bunch fresh cilantro

vegetable oil, pork chops, 1/2-inch thick, cream of mushroom soup or 1 (10 3/4 oz) can cream of chicken soup, apple juice or 1/2 cup water, spicy brown mustard, honey, ground black pepper, hot cooked medium egg noodles

vegetable oil, all-purpose flour, chili powder, salt, chicken breasts (4 oz thin-sliced skinless1/4-inch thick ), chicken broth (fat-free low-sodium ), fresh lime juice, cilantro (minced optional)

vegetable oil, onion, chopped, green bell pepper, chopped, minced garlic, eggs, beaten, zucchini, peeled and grated, yellow squash, peeled and grated, carrot, grated, green onion, sliced, buttermilk baking mix, shredded sharp cheddar cheese, vegetable oil, salt, paprika, red pepper flakes, ground black pepper to taste, shredded cheddar cheese

vegetable broth, chinese rice wine, sugar, cornstarch, salt, vegetable oil, sesame oil, carrots , cut into julienne strips, shiitake mushrooms , stems discarded, thinly sliced, napa cabbage, thinly sliced (about 4 cups), garlic cloves, minced, minced peeled fresh ginger, scallions , thinly sliced on the bias

fat free egg substitute, grated parmesan cheese, black pepper, olive oil, zucchini , quartered length-wise, then cut into 1/2-inch chunks, onion, thinly sliced, red bell pepper, thinly sliced, shredded carrot, torn fresh mint leaves

vegetable broth, crushed tomatoes, undrained, carrots, chopped (1 1/2 cups), zucchini , cut into 1/2-inch slices, yellow bell pepper , cut into 1/2-inch pieces, green onions, sliced (1/2 cup), garlic cloves, finely chopped, shredded cabbage, dried marjoram, salt, pepper, uncooked instant rice, chopped fresh basil

potato (peeled ,thinley sliced), sweet potato (peeled, thinly sliced ), vegetables (rutabaga,onion,turnip or carrot), chicken broth, milk (or half and half), cornstarch, parmesan cheese

olive oil, coarsely chopped onion, peeled, cored and coarsely chopped granny smith apple, peeled and coarsely chopped turnip, peeled and chopped butternut squash (seeds discarded), coarsely chopped carrot, peeled, chopped sweet potato, vegetable (or chicken) stock, maple syrup, cayenne pepper to taste, whole-grain baguette, goat cheese, chopped fresh chives

onion, sliced, olive oil, red potatoes, cubed, carrots, chopped, water, leeks , halved lengthwise and cut into slices, chopped fresh spinach, vegetable broth, all-purpose flour, minced fresh parsley, soy sauce, salt, cornbread topping

vegetable oil, onion, thinly sliced, boneless skinless chicken breast, pounded and cut into strips, sweet red pepper, thinly sliced, table salt, black pepper, reduced-calorie hot dog buns, reduced-fat american cheese (or other brand )

vegetable oil, corn (fresh or frozen ), zucchini, tomato, oregano, cumin, salt, pepper, garlic powder

vegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced