Roasted Autumn Vegetables Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

nonstick vegetable cooking spray
1 1/2 lbs butternut squash, peeled , cut into 3x1/2-inch wedges
1 1/2 lbs rutabagas, peeled, cut into 1/2-inch-thick wedges
1 1/4 lbs red-skinned sweet potatoes , cut into 2x3/4-inch wedges (yams)
2 tbsp olive oil
1/4 tsp cayenne pepper
1/2 cup finely chopped red onion
1/4 cup chopped fresh chives
2 tbsp apple cider vinegar

Directions:

Preheat oven to 350°F Spray large rimmed baking sheet with nonstick spray. Combine squash, rutabagas, and sweet potatoes in large bowl. Add oil and cayenne and toss to coat. Sprinkle with salt and pepper. Spread vegetable mixture on prepared baking sheet. Roast until vegetables are tender, stirring and turning occasionally, about 1 hour. (Vegetables can be prepared 4 hours ahead. Let stand on baking sheet at room temperature. Rewarm in 350°F oven until heated through, about 15 minutes.)
Transfer vegetable mixture to bowl. Add red onion, chives, and vinegar; toss to blend. Season with salt and pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.98 Kcal (929 kJ)
Calories from fat	42.29 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Sodium	70.72mg	3%
Potassium	1090.16mg	23%
Total Carbs	44.03g	15%
Sugars	11.16g	45%
Dietary Fiber	7.72g	31%
Protein	4.36g	9%
Vitamin C	56.2mg	94%
Vitamin A	2.1mg	69%
Iron	2.1mg	12%
Calcium	136.5mg	14%

Amount Per 100 g
Calories	64.1 Kcal (268 kJ)
Calories from fat	12.21 Kcal
		% Daily Value*
Total Fat	1.36g	7%
Sodium	20.42mg	3%
Potassium	314.8mg	23%
Total Carbs	12.71g	15%
Sugars	3.22g	45%
Dietary Fiber	2.23g	31%
Protein	1.26g	9%
Vitamin C	16.2mg	94%
Vitamin A	0.6mg	69%
Iron	0.6mg	12%
Calcium	39.4mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Autumn Vegetables

Nonstick vegetable oil spray and 8 more..
Black Bean & Sweet Potato Enchiladas

Sweet potatoes, peeled and diced and 18 more..
Butternut Squash and Sweet Potato Soup

Butternut squash, Sweet potato, Olive oil, Head garlic and 4 more..
Spicy Roasted Sweet Potatoes

Sweet potatoes, peeled and diced into 1 inch chunks and 7 more..
Cajun Country Roasted Potatoes

Potatoes, cut into 1-inch chunks, Olive oil and 7 more..
Herb Roasted Pork Loin and Potatoes

Potatoes, peeled and quartered, Olive oil, Dried thyme and 8 more..
Herb Roasted Pork Loin and Potatoes

Potatoes, peeled and quartered, Olive oil, Dried thyme and 8 more..
Spicy Sweet Potato Fries

Sweet potatoes, peeled, Olive oil, Cayenne pepper and 2 more..
Sweet Potato Fries

Sweet potatoes, Olive oil, Cayenne pepper, Garlic powder and 1 more..
Roasted Butternut Squash Soup with Amaretti Cookies (Tyler Florence)

Butternut squash , halved lengthwise, seeded and 8 more..
Bek's Spicy Anytime Hash Browns - Homemade

Potatoes, cut into 1/2 inch cubes, Garlic pepper seasoning and 6 more..
Summer Rice

Olive oil, Red tomatoes, Onions, Chive, Garlic and 2 more..