86112 ato leek soup low Recipes

  • Curried Leek Soup
    leeks (white portion only), thinly sliced, butter and
    9 More
    leeks (white portion only), thinly sliced, butter, garlic clove, minced, chicken broth, water, sliced carrots, celery ribs, thinly sliced, chicken bouillon granules, curry powder, pepper, fat-free evaporated milk
    25 min, 11 ingredients
  • Savory Leek Soup
    leeks (white portion only), chopped, minced chives and
    6 More
    leeks (white portion only), chopped, minced chives, butter, cubed, chicken broth, mashed potatoes (prepared with milk and butter), minced fresh savory or 2 tsp dried savory, half-and-half cream, salt and pepper to taste
    30 min, 8 ingredients
  • Cream of Spinach Soup
    leek soup and dip mix and
    4 More
    leek soup and dip mix, frozen chopped spinach, thawed and squeezed dry, sour cream, ground nutmeg, lemon slice
    15 min, 5 ingredients
  • Low-Fat Broccoli, Rice And Cheese Casserole
    butter-flavored cooking spray, chopped celery and
    7 More
    butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper
    1 hour 5 min, 9 ingredients
  • Orange Leek Soup
    olive oil and
    11 More
    olive oil, sliced leeks (white and light-green parts only ), low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth, broccoli florets, cut to small pieces, flake oats, orange , zest of, medium, hot red pepper flakes, salt, pepper, skim milk, shredded low-fat cheddar cheese (optional), fresh ground pepper
    40 min, 12 ingredients
  • Creamy Fennel and Leek Soup
    unsalted butter, fennel bulbs, thinly sliced and
    12 More
    unsalted butter, fennel bulbs, thinly sliced, leeks , thoroughly washed, 2 thinly sliced, and 1 cut in half lengthways, and then cut into 4cm strips (for garnish), garlic cloves, finely chopped, chicken stock or 4 cups vegetable stock, rosemary sprigs, dried thyme, ground nutmeg, sour cream, low fat is fine, parmesan cheese, freshly grated, salt & freshly ground black pepper, to taste, olive oil, sour cream, low fat is fine, to garnish, parmesan cheese, freshly grated, to garnish
    45 min, 14 ingredients
  • Broccoli and Leek Soup With Croutons and Sour Cream
    whole wheat bread, crusts removed, cut into 1cm pieces and
    10 More
    whole wheat bread, crusts removed, cut into 1cm pieces, olive oil flavored cooking spray, leek , pale section only, halved lengthways and thinly sliced, garlic cloves, crushed, potato, peeled, finely chopped, water, low-sodium vegetable bouillon cube, crumbled, broccoli, cut into florets, fresh parsley leaves, fresh basil leaf, low-fat sour cream
    40 min, 11 ingredients
  • Broccoli and Leek Soup With Croutons (Low Fat)
    thick whole meal bread, crusts removed, cut into 1cm piec... and
    9 More
    thick whole meal bread, crusts removed, cut into 1cm pieces, olive oil flavored cooking spray, leek , pale section only, halved lengthways, thinly sliced, garlic cloves, crushed, potato, peeled, finely chopped, vegetable stock, broccoli, cut into small florets, fresh parsley leaves, fresh basil leaf, low-fat sour cream
    35 min, 10 ingredients
  • Cream of Leek Soup Cream of Leek Soup
    leeks (white portion only ), garlic cloves, minced and
    9 More
    leeks (white portion only ), garlic cloves, minced, butter, cubed, king arthur unbleached all-purpose flour, ground nutmeg, salt, pepper, chicken broth, milk, half-and-half cream, minced chives
    10 min, 11 ingredients
  • Carrot Leek Soup Carrot Leek Soup
    leek, thinly sliced, reduced-fat margarine and
    5 More
    leek, thinly sliced, reduced-fat margarine, carrots, sliced, potatoes, peeled and cubed, reduced-sodium chicken broth, fat-free milk, pepper
    20 min, 7 ingredients
  • Winning Cream of Leek Soup Winning Cream of Leek Soup
    leeks (white portion only ), butter, cubed and
    7 More
    leeks (white portion only ), butter, cubed, king arthur unbleached all-purpose flour, chicken stock or 4 bouillon cubes dissolved in 1 quart hot water, half-and-half cream, salt or to taste, pepper, cooked potato, diced, diced fully cooked ham
    25 min, 9 ingredients
  • Curry Carrot-Leek Soup Curry Carrot-Leek Soup
    leeks (white portion only), thinly sliced and
    7 More
    leeks (white portion only), thinly sliced, carrots, coarsely chopped, butter, potato, peeled and diced, curry powder, reduced-sodium chicken broth, salt, pepper
    15 min, 8 ingredients
  • Dilled Leek Soup Dilled Leek Soup
    leeks (white portion only), chopped, onions, chopped and
    10 More
    leeks (white portion only), chopped, onions, chopped, butter, cubed, dijon mustard, chicken broth, cubed peeled potatoes, dill weed, white pepper, ground nutmeg, half-and-half cream, snipped fresh dill, grated parmesan cheese and additional nutmeg, optional
    25 min, 12 ingredients
  • Low Fat, Easy, Tasty Turkey Enchiladas Low Fat, Easy, Tasty Turkey Enchiladas
    ground turkey, shredded mexican blend cheese and
    7 More
    ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam
    45 min, 9 ingredients
  • Low Fat Chicken Stuffing Casserole Low Fat Chicken Stuffing Casserole
    stove top stuffing mix and
    4 More
    stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded
    30 min, 5 ingredients
  • Low Fat Spinach & Broccoli Casserole Low Fat Spinach & Broccoli Casserole
    frozen chopped spinach, frozen chopped broccoli and
    5 More
    frozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper
    1 hour , 7 ingredients
  • Creamy Mushroom Leek Soup (South Beach Diet Phase 2) Creamy Mushroom Leek Soup (South Beach Diet Phase 2)
    extra virgin olive oil, leeks, sliced and
    8 More
    extra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream
    40 min, 10 ingredients
  • Cheryll's Celery Leek Crock-Pot Chicken Cheryll's Celery Leek Crock-Pot Chicken
    boneless chicken breasts and
    8 More
    boneless chicken breasts, approximately chicken broth (can be low sodium), fat free cream of celery condensed soup, softened neufchatel cheese (can be light) or 8 oz cream cheese (can be light), knorr leek soup mix, fresh carrots, sliced or 3 -4 fresh carrots, diced, tastefully simple garlic garlic, fresh ground black pepper, ground cayenne pepper (adjust to your taste and may be omitted) or 1 pinch crushed red pepper flakes (adjust to your taste and may be omitted)
    13 min, 9 ingredients




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