86112 ato leek soup low Recipes
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leeks (white portion only), chopped, minced chives and6 Moreleeks (white portion only), chopped, minced chives, butter, cubed, chicken broth, mashed potatoes (prepared with milk and butter), minced fresh savory or 2 tsp dried savory, half-and-half cream, salt and pepper to taste30 min, 8 ingredients
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olive oil and11 Moreolive oil, sliced leeks (white and light-green parts only ), low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth, broccoli florets, cut to small pieces, flake oats, orange , zest of, medium, hot red pepper flakes, salt, pepper, skim milk, shredded low-fat cheddar cheese (optional), fresh ground pepper40 min, 12 ingredients
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unsalted butter, fennel bulbs, thinly sliced and12 Moreunsalted butter, fennel bulbs, thinly sliced, leeks , thoroughly washed, 2 thinly sliced, and 1 cut in half lengthways, and then cut into 4cm strips (for garnish), garlic cloves, finely chopped, chicken stock or 4 cups vegetable stock, rosemary sprigs, dried thyme, ground nutmeg, sour cream, low fat is fine, parmesan cheese, freshly grated, salt & freshly ground black pepper, to taste, olive oil, sour cream, low fat is fine, to garnish, parmesan cheese, freshly grated, to garnish45 min, 14 ingredients
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whole wheat bread, crusts removed, cut into 1cm pieces and10 Morewhole wheat bread, crusts removed, cut into 1cm pieces, olive oil flavored cooking spray, leek , pale section only, halved lengthways and thinly sliced, garlic cloves, crushed, potato, peeled, finely chopped, water, low-sodium vegetable bouillon cube, crumbled, broccoli, cut into florets, fresh parsley leaves, fresh basil leaf, low-fat sour cream40 min, 11 ingredients
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thick whole meal bread, crusts removed, cut into 1cm piec... and9 Morethick whole meal bread, crusts removed, cut into 1cm pieces, olive oil flavored cooking spray, leek , pale section only, halved lengthways, thinly sliced, garlic cloves, crushed, potato, peeled, finely chopped, vegetable stock, broccoli, cut into small florets, fresh parsley leaves, fresh basil leaf, low-fat sour cream35 min, 10 ingredients
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Cream of Leek Soupleeks (white portion only ), garlic cloves, minced and9 Moreleeks (white portion only ), garlic cloves, minced, butter, cubed, king arthur unbleached all-purpose flour, ground nutmeg, salt, pepper, chicken broth, milk, half-and-half cream, minced chives10 min, 11 ingredients
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Carrot Leek Soupleek, thinly sliced, reduced-fat margarine and5 Moreleek, thinly sliced, reduced-fat margarine, carrots, sliced, potatoes, peeled and cubed, reduced-sodium chicken broth, fat-free milk, pepper20 min, 7 ingredients
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Winning Cream of Leek Soupleeks (white portion only ), butter, cubed and7 Moreleeks (white portion only ), butter, cubed, king arthur unbleached all-purpose flour, chicken stock or 4 bouillon cubes dissolved in 1 quart hot water, half-and-half cream, salt or to taste, pepper, cooked potato, diced, diced fully cooked ham25 min, 9 ingredients
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Curry Carrot-Leek Soupleeks (white portion only), thinly sliced and7 Moreleeks (white portion only), thinly sliced, carrots, coarsely chopped, butter, potato, peeled and diced, curry powder, reduced-sodium chicken broth, salt, pepper15 min, 8 ingredients
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Dilled Leek Soupleeks (white portion only), chopped, onions, chopped and10 Moreleeks (white portion only), chopped, onions, chopped, butter, cubed, dijon mustard, chicken broth, cubed peeled potatoes, dill weed, white pepper, ground nutmeg, half-and-half cream, snipped fresh dill, grated parmesan cheese and additional nutmeg, optional25 min, 12 ingredients
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Low Fat, Easy, Tasty Turkey Enchiladasground turkey, shredded mexican blend cheese and7 Moreground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam45 min, 9 ingredients
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Low Fat Chicken Stuffing Casserolestove top stuffing mix and4 Morestove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded30 min, 5 ingredients
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Low Fat Spinach & Broccoli Casserolefrozen chopped spinach, frozen chopped broccoli and5 Morefrozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper1 hour , 7 ingredients
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Creamy Mushroom Leek Soup (South Beach Diet Phase 2)extra virgin olive oil, leeks, sliced and8 Moreextra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream40 min, 10 ingredients
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Cheryll's Celery Leek Crock-Pot Chickenboneless chicken breasts and8 Moreboneless chicken breasts, approximately chicken broth (can be low sodium), fat free cream of celery condensed soup, softened neufchatel cheese (can be light) or 8 oz cream cheese (can be light), knorr leek soup mix, fresh carrots, sliced or 3 -4 fresh carrots, diced, tastefully simple garlic garlic, fresh ground black pepper, ground cayenne pepper (adjust to your taste and may be omitted) or 1 pinch crushed red pepper flakes (adjust to your taste and may be omitted)13 min, 9 ingredients
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