Dilled Leek Soup Recipe

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Dilled Leek Soup
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  1. In a Dutch oven, saute leeks and onions in butter until tender. Stir in mustard. Add the broth, potatoes, dill weed, pepper and nutmeg. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until potatoes are tender.
  2. Reduce heat to low. Stir in cream and fresh dill; heat through. Garnish with Parmesan cheese and additional nutmeg if desired. Yield: 12 servings (about 2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.64 Kcal (576 kJ)
Calories from fat 67.83 Kcal
% Daily Value*
Total Fat 7.54g 12%
Cholesterol 20.88mg 7%
Sodium 339.73mg 14%
Potassium 318.88mg 7%
Total Carbs 15.13g 5%
Sugars 3.68g 15%
Dietary Fiber 2.32g 9%
Protein 2.3g 5%
Vitamin C 11.1mg 18%
Vitamin A 0.5mg 17%
Iron 0.9mg 5%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 69.63 Kcal (292 kJ)
Calories from fat 34.31 Kcal
% Daily Value*
Total Fat 3.81g 12%
Cholesterol 10.56mg 7%
Sodium 171.86mg 14%
Potassium 161.31mg 7%
Total Carbs 7.65g 5%
Sugars 1.86g 15%
Dietary Fiber 1.18g 9%
Protein 1.17g 5%
Vitamin C 5.6mg 18%
Vitamin A 0.3mg 17%
Iron 0.5mg 5%
Calcium 30.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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