7013 ato kale crock Recipes
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extra virgin olive oil and10 Moreextra virgin olive oil, white waxy potatoes , like yukon golds, peeled and diced, onions, chopped, garlic cloves, chopped, fresh bay leaves or 2 dried bay leaves, kale, coarsely chopped, coarse salt and pepper, garbanzo beans, drained and rinsed (chick peas), diced tomatoes, diced portuguese chourico, casing removed and chopped, chicken broth30 min, 11 ingredients
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flour, yellow cornmeal, salt , to taste and7 Moreflour, yellow cornmeal, salt , to taste, fresh corn or 2 cups frozen corn, kale, chopped and packed (finely or roughly , depending on how much kale flavor you want), eggs, melted butter or 2 tbsp olive oil, milk, diced onion (optional), bacon, crumbled (if you choose to add the bacon, it is nice to use the some of the fat for frying) (optional)40 min, 10 ingredients
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spicy bulk sausage, kale, cleaned and ready to use and10 Morespicy bulk sausage, kale, cleaned and ready to use, onion, diced, garlic cloves, minced, thai red chili pepper, minced, chicken stock, preferably homemade, baking potato, diced, navy beans, drained and rinsed, rotel tomatoes & chilies, bay leaves, dried thyme, saffron (adds great flavor) (optional)55 min, 12 ingredients
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kale, hot italian sausages, onion, diced and11 Morekale, hot italian sausages, onion, diced, garlic cloves, diced, jalapeno pepper, chopped and seeded, diced tomatoes, chicken broth, water, butter, fresh parsley, finely chopped, basil, oregano, season-all salt, red pepper flakes31 min, 14 ingredients
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prepared 9 inch pie shell, eggs, half-and-half, milk, salt and8 Moreprepared 9 inch pie shell, eggs, half-and-half, milk, salt, red pepper flakes (optional), black pepper, vegetable oil, butter, green onions, minced, garlic cloves, chopped, kale, chopped, cheddar cheese, grated1 hour 20 min, 13 ingredients
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kale, beet, shredded (peeled if you like ) and12 Morekale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)20 min, 14 ingredients
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Roasted Chicken Legs With Potatoes and Kalekale, stems and inner ribs removed and7 Morekale, stems and inner ribs removed, yukon gold potatoes, sliced 1/4 inch thick, onion, thinly sliced, extra virgin olive oil, salt & freshly ground black pepper, whole chicken legs (about 10 oz each), paprika, lemon wedge, for serving1 hour , 8 ingredients
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Kale, Corn and Onion Skillet Cakesolive oil, onion, diced, all-purpose flour and7 Moreolive oil, onion, diced, all-purpose flour, fine yellow cornmeal, salt (to taste), frozen corn, thawed, chopped firmly packed fresh kale (i usually use twice as much), eggs, olive oil, nonfat milk30 min, 10 ingredients
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Easy Spicy Kale & Mustard Greenskale (1 bunch), mustard greens (1 bunch) and8 Morekale (1 bunch), mustard greens (1 bunch), olive oil or 1 tsp butter, cumin seed, mustard seeds, salt, green chili pepper, garlic (minced or crushed ), lime wedge, water35 min, 10 ingredients
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Healthy Sesame Ginger Kale Salad W/ Flax Oilkale, ginger, garlic and5 Morekale, ginger, garlic, sesame seeds (gomasio) or 1 tbsp sesame salt (gomasio), flax seed oil, braggs amino acids or 2 tbsp soy sauce, of choice, raw apple cider vinegar (optional), ground fresh flax seed (optional)25 min, 8 ingredients
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