36733 atkins spicy fries Recipes

chicken wings, mayonnaise, buttermilk or 1/3 cup plain yogurt, crumbled blue cheese, butter or 3 tbsp margarine, hot pepper sauce, cider vinegar, oil, for deep fat frying

flounder (avoid de-boning, washed, drained), cooking oil, turmeric powder, black-pepper seasoning, fish curry powder, salt (adjust according to taste)

vegetable oil , for shallow frying, red onions, thinly sliced, ground coriander, chili powder, tomatoes, finely diced, fresh tomato sauce (if needed), mangoes, peeled and diced, raw shrimp, heads removed, shelled and de-veined, chopped cilantro, to garnish

kielbasa (pre-cooked, sliced ), cooking oil, white bread (i like a good quality bread for this, something made with a heavy dough), spicy mustard , jalapeno-type

broiler-fryer chicken, cut up, salt & pepper, buttermilk, hot sauce, flour, red pepper, black pepper, garlic salt, paprika

fish fillet (try snapper or tilapia), canola oil (for frying ), onion, sliced, garlic cloves, minced, diced green chilis, flour tortillas, colby cheese, shredded, romaine lettuce, shredded, tomatoes, chopped and drained, radish, diced, scallion, chopped, green taco sauce

pork, cut into chunks, flour, chili powder, garlic powder, cumin, onions, roughly chopped, baby carrots, bell peppers, sliced, anaheim chilies, seeded and chopped, chipotle chile in adobo, jalapeno, potatoes, washed and cut into large chunks, zucchini, quartered and cut into large chunks, chicken broth, pork gravy mix, garlic, minced, oil (for frying )

fresh squid or 1/2 lb squid, slices, egg, salt, splash sesame oil, white pepper, cornstarch, oil, separated, oil (for frying ), soy sauce, garlic cloves, minced, shallots, minced, red chili pepper, thinly sliced

meatloaf recipe, hot and spicy cheez-it crackers, barbecue sauce, egg, vegetable oil, swiss cheese

lean ground beef, onion, chopped, all-purpose flour, stewed tomatoes, kikkoman stir-fry sauce, diced canned jalapeno peppers, rinsed and drained, buttermilk baking mix, milk

red snapper, chopped lemongrass (fresh or frozen ), crushed red pepper flakes, turmeric powder, chicken flavor instant bouillon , maggi brand name, cooking oil

spicy sausage, minced garlic, light brown sugar, shallots, minced, crunchy peanut butter, sriracha hot chili sauce, fresh grated gingerroot, fresh basil, fresh cilantro, wonton wrappers

cauliflower, eggs, beaten, flour (approx .), oil, for dee frying, garlic cloves, olive oil, tomato paste, water, parsley, chopped, ground coriander, ground cumin, salt and pepper

rabbit , cut into good sized chunks, buttermilk, salt, plain flour, chili powder (to taste), green chili, slices into rings (to taste), fennel seed

cooked black beans, drained or 4 cups rinsed and drained canned beans, jalapeno, with seeds,finely diced, yellow onion, finely diced, cilantro, minced, cumin, chili powder, salt & pepper, to taste, oil, for frying, sour cream, buttermilk, cilantro, minced, lemon juice

all-purpose flour, cayenne pepper, dried basil, hake fillets (or fish of choice), salt, eggs, whisked, fresh breadcrumb, oil (for frying ), onion, coarsely chopped, green pepper, diced, uncooked rice, chicken stock, fresh button mushrooms, sliced, pecan nuts, coarsely chopped

white fish fillets, steamed and flaked, white bread , soaked in water and squeezed dry, onion, peeled and chopped, ginger, peeled,washed and grated, garlic paste, fresh coriander leaves, washed and chopped, ground black pepper, salt, green chilies, chopped, egg whites, fresh breadcrumbs, oil, to deep fry, tomatoes or mint sauce, to serve with

grilled chicken (chopped ), fried chicken (grinded), mayonnaise, ranch dressing, chili powder, cinnamon, salt, mustard, pickle (chopped )