15520 atkins dip Recipes

ground beef, crushed potato chip, sour cream , dip, pickle relish, hamburger buns, warmed

black bean dip, guacamole, sour cream, taco seasoning, grated cheese , as for tacos, chopped green onion top, chopped tomato, chopped olive

corn, white corn, rotel tomatoes & chilies, cream cheese, shredded cheddar cheese, chili powder, cumin powder, garlic powder, tortilla chips, for dipping

ground beef or 1 lb ground turkey, taco seasoning (1 packet), cream cheese or 1 (8 oz) package light, shredded cheddar cheese, corn chips or doritos, for dipping

deli spinach dip, artichoke hearts, drained and chopped, imitation crabmeat, chunks, grated parmesan cheese, ground cayenne pepper, shredded sharp cheddar cheese, shredded swiss cheese

cream cheese, softened, sour cream, canned jalapeno bean dip (i use golden valley black bean dip from safeway, can tsp find the other anywhere), drops hot pepper sauce, dried chives, parsley flakes, chili powder, to cover, grated monterey jack cheese, grated medium cheddar, chili powder

avocados, peeled and seeded, lemon juice, picante sauce (medium or hot , i use pace med salsa), grated onions, sour cream, spicy bean dip, tomatoes, chopped, scallions, chopped, sliced pitted black olives (i omit these), cheddar cheese, shredded, tortilla chips

sesame oil, olive oil, honey or 1 1/2 tbsp corn syrup, lemon juice, seasoning salt, worcestershire sauce, mayonnaise, fresh vegetables, for dipping

bean dip, guacamole, sour cream (low fat ok), mayonnaise (low fat ok), taco seasoning, green onions, minced fine, chopped black olives, drained, tomatoes, diced, salsa, shredded cheddar cheese (low fat ok)

cream of mushroom soup, cream cheese, water chestnut, chopped coarsely, garlic, minced, crabmeat, green onion, mrs. grass vegetable soup mix (or any dry vegetable soup mix), black pepper, milk, sourdough bread, made into bowl and cubes for dipping

fat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper

nonfat cottage cheese, plain nonfat yogurt, skim milk, frozen spinach, thawed and squeezed of excess moisture, blue cheese, crumbled, white wine worcestershire sauce, pumpernickel bread (for bowl , and dipping )

ground beef, sausage (hot or medium hot ), velveeta cheese, taco chips or potato chips or cracker, for dipping

pizza dough, all-purpose flour, crabmeat or 1 lb prawns, cooked, spinach, chopped, mushrooms, sliced, black olives, sliced, garlic cloves, crushed, lemon juice, italian cheese, grated, hidden valley original ranch dips mix, marinara sauce, greek yogurt

ripe avocados, refried beans or 2 cans jalapeno bean dip, lemon juice, salt, pepper, garlic powder, picante sauce, sour cream, mayonnaise, taco seasoning mix, green onion, with tops,chopped (about 1 cup), tomatoes, chopped, ripe olives, chopped or 2 cans green chilies,chopped, shredded cheddar cheese

cream cheese, softened, mayonnaise (full fat version!), deli ham, chopped, shredded swiss cheese, shredded mozzarella cheese, green pepper, finely chopped, spicy brown mustard, crackers and tortilla chips, for dipping

cream cheese, softened, sour cream, french onion dip, dried beef, chopped, green onions, just green part chopped

uncooked large shrimp (or 400g shelled uncooked prawns), crabmeat, drained, red curry paste, egg, green onions, chopped coarsely, coarsely chopped fresh coriander, coarsely chopped fresh lemongrass, red thai chile, seeded, chopped coarsely, peanut oil, chili , lime dipping sauce, lime juice, water, fish sauce, sugar, kaffir lime leaf, shredded finely (or 1 tsp finely grated lime rind), red thai chile, seeded, chopped finely