136 atkins dieters Recipes
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chicken breasts, bell pepper (chopped ), garlic cloves and6 Morechicken breasts, bell pepper (chopped ), garlic cloves, sweet onion (chopped ), chicken stock, butter, chili seasoning mix (i use mccormick hot taco seasoning), tomatoes (canned or chopped or stewed ), green chili (canned or fresh )55 min, 9 ingredients
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Chocolate Mud Cake for Dieterspitted prunes, apple juice, bicarbonate of soda and5 Morepitted prunes, apple juice, bicarbonate of soda, self-raising flour, cocoa powder, egg whites, caster sugar, icing sugar1 hour 5 min, 8 ingredients
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Even Dieters Need Dessert!banana, sliced, strawberry, sliced and3 Morebanana, sliced, strawberry, sliced, graham cracker, crumbled, hersheys chocolate syrup, fat-free whipped topping5 min, 5 ingredients
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Double Chocolate Dieter Dreamangel food cake mix, water, unsweetened cocoa and3 Moreangel food cake mix, water, unsweetened cocoa, sugar-free instant chocolate pudding mix, skim milk, cool whip free55 min, 6 ingredients
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Irish Cream Fonduegood quality semi sweet chocolate and2 Moregood quality semi sweet chocolate, cream - or half and half for the dieters, irish cream - like baileys3 ingredients
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Gluten Free Simple Bread (Atkins Friendly)almond meal, flax meal, salt, baking soda, eggs, honey and1 Morealmond meal, flax meal, salt, baking soda, eggs, honey, apple cider vinegar7 ingredients
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Flora Atkin's Dutch Kichelkies (Little Kichel)egg, salt, sweet red wine, all-purpose unbleached flour and2 Moreegg, salt, sweet red wine, all-purpose unbleached flour, vegetable oil or crisco for deep-frying6 ingredients
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Creamy Mushroom and Broccoli Chicken (Atkins-Friendly)boneless chicken breasts, salt, pepper, paprika and11 Moreboneless chicken breasts, salt, pepper, paprika, dried oregano, crumbled, dried basil, crumbled, olive oil, onion, chopped, minced fresh garlic cloves (or to taste), sliced fresh mushrooms, broccoli florets, cream, dijon mustard, grated parmesan cheese, minced fresh parsley30 min, 15 ingredients
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Chet Atkins' Coleslawwhite vinegar, vegetable oil, sugar, dry mustard and3 Morewhite vinegar, vegetable oil, sugar, dry mustard, hot sauce, salt, head cabbage, very thinly shredded20 min, 7 ingredients
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Low Carb Atkins Blueberry Muffinssoy flour, splenda sugar substitute , cup-for-cup and6 Moresoy flour, splenda sugar substitute , cup-for-cup, baking powder, vital wheat gluten (optional), eggs, low-fat milk, club soda, fresh blueberries or 1 cup frozen blueberries40 min, 8 ingredients
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Quick Chai Tea alla Atkinscold brewed tea, heavy cream, coriander, ground ginger and3 Morecold brewed tea, heavy cream, coriander, ground ginger, ground cinnamon, drop vanilla extract, splenda sugar substitute5 min, 8 ingredients
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