345626 atkins chicken bell pepper curls Recipes

chicken breast tenders, sliced onions, vertically sliced red bell pepper (about 1 medium), olive oil, salt, black pepper, mushrooms , skuced (such as shiitake, cremini, and oyster), marsala wine

bacon, crumbled, flour, paprika, salt, pepper, oregano, cumin, chicken, cut up, water, onions, sliced, bell peppers , cut into strips, water, flour, mushroom, fresh or canned ,whatever i have on hand (the liquid for gravey instead of water)

chicken breasts, diced into 1-inch pieces (i have made this with chicken thigh meat and it works fine), green bell peppers, diced into 1-inch pieces (red peppers are okay if that is what you have), green onions, chopped into 1-inch slices (use white and green bits), walnuts, halves broken in half again (or more ), soy sauce, chinese wine or 6 tbsp dry sherry or 6 tbsp water, cornstarch (cornflour), water, fresh ginger, chopped finely, red chili pepper flakes, sugar (use more if you like sweet ), vegetable oil

chicken thighs, bone in, olive oil, yellow onion, sliced in strips, red bell pepper, sliced in strips, green bell pepper, sliced in strips, garlic, peeled and rough choped, chopped tomatoes with garlic and herbs, dry basil, dry oregano, lemon , juice of, salt and pepper

chicken breasts, boneless skinless, extra virgin olive oil, garlic cloves, peeled and sliced, red bell peppers , roasted, dry white wine

bell peppers, seeded, deveined and cut into 1/2 to 3/4-inch cubes. use stoplight bell peppers (these often come in three-packs with 1 each of red, green and amber), feta cheese, crumbled, pitted black kalamata olives (smallish ones), salad dressing (i use my italian )

bell pepper, diced, onion, diced, lean ground beef, tomato paste, ketchup, brown sugar, granulated sugar, vinegar, louisiana hot sauce (i use crystal brand), ground mustard, water, hot cooked white rice

bell peppers, diced, mixed colors, cauliflower, chopped, red onion, chopped, stalk celery, chopped, tahini , dressing ( dressing)

bell peppers (yellow and red if possible), red ripe tomatoes, capers, onions, chopped, salt, black pepper, sugar, olive oil

bell peppers, ground beef, browned, chopped onion, fine, breadcrumbs, prepared horseradish, dry mustard, salt, black pepper, catsup, egg, beaten, milk, tomato juice

bell peppers, onion, finely diced, olive oil, garlic, minced, chorizo sausage, casings removed, cooked rice, monterey jack cheese, cut in 1/4-inch cubes, egg, tomatoes, undrained, garlic, minced, chili powder, salt, pepper

boneless chicken breast halves, skin-on, salt, black pepper, freshly ground, leaves fresh sage, whole, fresh sage, chopped, unsalted butter, olive oil, divided, chicken stock, reduced-sodium, red bell peppers , cut into thin strips

boneless skinless chicken breast, red bell pepper, chopped, orange bell pepper, chopped, sliced cremini mushrooms, tomato, seeded and chopped, onion, diced, garlic cloves, minced, lemon , zest of, lemons , juice of, dried basil, olive oil (2 for chicken, 1 for veggies), butter, chicken broth, prepared minute brown rice, garlic salt , for seasoning chicken

olive oil, balsamic vinegar or red wine vinegar, chopped fresh rosemary or 2 tbsp dried, crumbled, garlic cloves, minced, dried crushed red pepper, chicken breast halves, red bell peppers , cut into 1/2-inch-wide strips, yellow bell peppers , cut into 1/2-inch-wide strips, red onions, cut into 1/2-inch-thick rounds, dijon mustard, balsamic vinegar or red wine vinegar, olive oil, grated orange peel, chopped fresh rosemary or 1/2 tsp dried, crumbled, ornamental kale leaves, fresh rosemary sprigs

chicken breast, red bell pepper, sliced and cut into bite-sized pieces, pesto sauce mix, water, oil, linguine

bell peppers (any color is fine ), pre-cooked rotisserie-cooked chicken , picked and shredded, black beans, drained and rinsed, spanish rice, cooked (i like the near east brand ), hot enchilada sauce, pickeled jalapeno, habanero salsa (or hot salsa of your preference), shredded cheese (colby-jack, pepper jack, cheddar whatever you like best)

chicken thighs (into strips or slivers) or 1 lb chicken breast, sliced (into strips or slivers), red bell pepper, sliced, shallot, thinly sliced, garlic cloves, minced, fresh ginger, grated, soy sauce, fish sauce, brown sugar, thai red chili peppers or 1 -3 jalapeno, seeds removed and thinly sliced, black pepper, freshly ground, fresh basil leaves (sweet or thai varieties are both okay), high oleic safflower oil , for stir frying, fresh lime juice (optional)

bell peppers, chopped, any color, olive oil, links soy sausage, cut into chunks, chopped onions, chopped celery (optional), garlic cloves, minced, minced fresh parsley (or 1/4 cup dried ), chopped tomatoes, dried thyme, cayenne (to taste), cooked rice, grated parmesan cheese, grated parmesan cheese