144594 atkins chicken bell curls Recipes

chicken breast tenders, sliced onions, vertically sliced red bell pepper (about 1 medium), olive oil, salt, black pepper, mushrooms , skuced (such as shiitake, cremini, and oyster), marsala wine

bacon, crumbled, flour, paprika, salt, pepper, oregano, cumin, chicken, cut up, water, onions, sliced, bell peppers , cut into strips, water, flour, mushroom, fresh or canned ,whatever i have on hand (the liquid for gravey instead of water)

chicken breasts, cut into chunks, olive oil, red onion, chopped, garlic, minced, black beans, drained, great northern beans, drained, diced tomatoes with green chile peppers, tomato sauce, chicken stock, brown sugar, frozen corn, white vinegar, chili powder, ground cumin, dried cilantro, salt, cayenne pepper, green bell peppers, diced, red bell pepper, diced, yellow bell pepper, diced

chicken breasts, red bell pepper , deseeded, green bell pepper , deseeded, yellow bell pepper , deseeded, spanish onion, sliced, thyme, oregano, paprika, chili powder, cracked black pepper, white flour, fresh ground garlic, chicken stock, avocado, tomatoes, skinned and deseeded, garlic, lemon juice, red chili pepper

chicken breast, boneless, skinless, sliced thin, zucchini, sliced 1/4, yellow squash, sliced 1/4, red bell pepper , sliced in fajita-size strips, yellow bell pepper , sliced in fajita-size strips, green bell pepper , sliced in fajita-size strips, onion , sliced in fajita-size strips, tomato, seeded and cut in strips, jalapeno pepper, finely diced, olive oil, vegetable seasoning, avocado, for garnish

chicken breasts, diced into 1-inch pieces (i have made this with chicken thigh meat and it works fine), green bell peppers, diced into 1-inch pieces (red peppers are okay if that is what you have), green onions, chopped into 1-inch slices (use white and green bits), walnuts, halves broken in half again (or more ), soy sauce, chinese wine or 6 tbsp dry sherry or 6 tbsp water, cornstarch (cornflour), water, fresh ginger, chopped finely, red chili pepper flakes, sugar (use more if you like sweet ), vegetable oil

chicken thighs, bone in, olive oil, yellow onion, sliced in strips, red bell pepper, sliced in strips, green bell pepper, sliced in strips, garlic, peeled and rough choped, chopped tomatoes with garlic and herbs, dry basil, dry oregano, lemon , juice of, salt and pepper

chicken breasts, fresh broccoli, mushrooms, orange bell pepper, red bell pepper, yellow bell pepper, bean sprouts, fresh ginger, garlic cloves, extra virgin olive oil, stir-fry sauce, stir fry seasoning , package

chicken leftovers, green bell pepper, chopped finely, yellow bell pepper, chopped finely, red bell pepper, finely chopped, good sized onion, finely chopped, elbow or bow-tie macaroni, uncooked rice, salt & pepper to taste, oregano, garlic powder (not garlic salt!), chopped celery, chopped carrots, diced tomatoes, mushrooms, or 12-16 fresh, chopped, old cheddar, grated (amount to your preference), mozzarella cheese, grated (amount to your preference), balsamic vinegar, lemon juice, hot sauce

chicken tenderloins, salt and pepper to taste, fresh sliced mushrooms, red bell pepper, chopped, yellow bell pepper, chopped, uncooked spaghetti, butter, all-purpose flour, chicken broth, half-and-half, garlic salt, ground black pepper to taste, shredded swiss cheese, grated parmesan cheese, grated parmesan cheese for topping (optional)

chicken breasts, diced, low sodium chicken broth (or 10 14oz cans), low sodium soy sauce (1 15oz bottle), garlic, chopped, sugar, hot sauce (i use asian chili sauce), cornstarch, water, red bell peppers, chopped, green bell pepper, chopped, poblano pepper, diced, onions, diced, mushroom, diced, sesame oil

chicken-flavored ramen noodles, boiling water, cornstarch, chicken broth, red bell pepper, sliced, yellow bell pepper, sliced, garlic cloves, minced, snow peas, sliced mushrooms, olive oil, chicken breasts, boneless, skinless sliced, low sodium soy sauce

boneless chicken breast halves, skin-on, salt, black pepper, freshly ground, leaves fresh sage, whole, fresh sage, chopped, unsalted butter, olive oil, divided, chicken stock, reduced-sodium, red bell peppers , cut into thin strips

boneless skinless chicken breast, red bell pepper, chopped, orange bell pepper, chopped, sliced cremini mushrooms, tomato, seeded and chopped, onion, diced, garlic cloves, minced, lemon , zest of, lemons , juice of, dried basil, olive oil (2 for chicken, 1 for veggies), butter, chicken broth, prepared minute brown rice, garlic salt , for seasoning chicken

rotisserie chicken, bell pepper, mushroom, butter, onion, russet potato, green beans, frozen peas, butter, heavy cream, flour, flour, cream cheese

olive oil, balsamic vinegar or red wine vinegar, chopped fresh rosemary or 2 tbsp dried, crumbled, garlic cloves, minced, dried crushed red pepper, chicken breast halves, red bell peppers , cut into 1/2-inch-wide strips, yellow bell peppers , cut into 1/2-inch-wide strips, red onions, cut into 1/2-inch-thick rounds, dijon mustard, balsamic vinegar or red wine vinegar, olive oil, grated orange peel, chopped fresh rosemary or 1/2 tsp dried, crumbled, ornamental kale leaves, fresh rosemary sprigs

chicken stock or 1 gallon chicken broth, soy sauce, garlic, chopped, sugar, hot sauce, sesame oil, red bell pepper, diced, green bell pepper, diced, poblano pepper, diced, onion, diced, spinach or 1 cup collard greens, rough chopped, chicken breasts, diced, mushroom, diced, lemon juice

kalamata or other brine-cured black olives, pitted, garlic clove, chopped, dijon-style mustard, balsamic vinegar, fresh thyme leaves, olive oil plus additional for brushing the chicken and the bell pepper, plum tomato, seeded, water, whole boneless chicken breast with skin (about 1 lb), halved, red bell pepper, quartered, arugula leaves, washed well and spun dry, belgian endive, trimmed and sliced thin crosswise