21698 atkins cauliflower with indian spices Recipes
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cauliflower, cut into 3/4-inch-wide florets and13 Morecauliflower, cut into 3/4-inch-wide florets, yukon gold potatoes, peeled and cut into 1/2-inch cubes, vegetable oil, cumin seed, salt, onion, finely chopped, garlic cloves, finely chopped, minced fresh jalapenos , including seeds, minced peeled fresh ginger, ground cumin, ground coriander, turmeric, cayenne, water50 min, 14 ingredients
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ground turmeric, salt, head cauliflower , core trimmed and16 Moreground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper26 min, 19 ingredients
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curry powder , preferably hot madras, garam masala and12 Morecurry powder , preferably hot madras, garam masala, mustard seeds, canola oil, onion, sliced, garlic cloves, minced, grated fresh ginger, salt, eggplant, cut into 1-inch chunks, cauliflower florets, diced tomatoes, chickpeas, rinsed, water, nonfat plain yogurt (optional)45 min, 14 ingredients
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head cauliflower, cut into 3/4-inch-wide florets and14 Morehead cauliflower, cut into 3/4-inch-wide florets, yukon gold potatoes, peeled and cut into 1/2-inch cubes, vegetable oil, cumin seeds, salt, onion, finely chopped, garlic cloves, finely chopped, minced fresh jalapeno , including seeds, minced peeled fresh ginger, ground cumin, ground coriander, turmeric, cayenne, water, lemon wedges for serving40 min, 15 ingredients
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seedless cucumber and13 Moreseedless cucumber, head cauliflower, cut into 1 1/2-inch-wide florets (4 cups), carrots (4 medium), cut into 2 1/2- by 1/2-inch sticks (2 cups), coarsely chopped garlic (6 cloves), coarsely chopped peeled ginger, mustard seeds (preferably black or brown ), coriander seeds, ground turmeric, cumin seeds, fennel seeds, vegetable oil, dried hot red chiles , wiped clean, distilled white vinegar, dark brown sugar30 min, 14 ingredients
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vegetable oil, crushed dried red chili, ground ginger and13 Morevegetable oil, crushed dried red chili, ground ginger, whole mustard seeds, ground cumin, bay leaves, ground coriander, turmeric, salt, head cabbage, peas, water, soy margarine or 1 tbsp ghee (for authenticity), garam masala (warm indian spices), lemon juice, sugar1 hour , 16 ingredients
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presliced green onions, lemon juice, garam masala and12 Morepresliced green onions, lemon juice, garam masala, bottled ground fresh ginger (such as spice world), salt, ground red pepper, ground chicken, remaining ingredients, low-fat greek yogurt, chopped fresh mint, salt, hot mango chutney, hamburger buns, fresh spinach leaves15 ingredients
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extra virgin olive oil, ground coriander and8 Moreextra virgin olive oil, ground coriander, coriander leaves, finely chopped, onions, sliced, cauliflower, broken into florets, water (or as necessary), plain flour (preferably unbleached organic ), ginger, freshly grated, ground cumin, lemon juice35 min, 10 ingredients
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Atkins Cauliflower With Indian Spicesunsalted butter, ground cumin, ground coriander and7 Moreunsalted butter, ground cumin, ground coriander, ground ginger, tomato, finely chopped, cauliflower, separated into small florets, chicken broth, reduced-sodium, salt, pepper, fresh cilantro, chopped10 min, 10 ingredients
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Indian-spice Pizzacottage cheese, creme fraiche and4 Morecottage cheese, creme fraiche, indian spices mixed to taste, roma tomato, sweet yellow onion, kalonji seeds6 ingredients
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Cauliflower and Scallions With Black Mustard Seedshead cauliflower , about 1 1/4 lb, scallions and8 Morehead cauliflower , about 1 1/4 lb, scallions, black mustard seeds (found in indian or middle eastern markets or spice shops), cumin seeds, fennel seed, turmeric, kosher salt, warm water, light vegetable oil, chopped fresh coriander or 8 fresh curry leaves25 min, 10 ingredients
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Indian Spiced Cauliflower Soupcanola oil, garam masala, cumin seed, onion, sliced and7 Morecanola oil, garam masala, cumin seed, onion, sliced, garlic clove, minced, head cauliflower, broken into small florets, salt and pepper, white wine, vegetable stock or 3 cups chicken stock, yogurt, cilantro (to garnish ) (optional)45 min, 11 ingredients
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Indian Spiced Cauliflower, Potatoes and Peas (Gobhi Matar Rasedahead cauliflower, potato, vegetable oil, cumin seeds and9 Morehead cauliflower, potato, vegetable oil, cumin seeds, cumin, ground coriander, turmeric, cayenne pepper, canned diced tomato , with juices, salt, boiling water, frozen peas, cilantro, chopped45 min, 13 ingredients
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Atkins Cauliflower Potato Saladhead cauliflower (broken into small florets ), mayonnaise and6 Morehead cauliflower (broken into small florets ), mayonnaise, lemon juice, sugar substitute, dried mustard, green onions, chopped jalapeno peppers or 2 tbsp chopped green bell peppers, salt and pepper30 min, 8 ingredients
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Indian-Spiced Chicken Burgerssliced green onion, lemon juice, garam masala and11 Moresliced green onion, lemon juice, garam masala, bottled ground fresh ginger (such as spice world), salt, ground red pepper, ground chicken, low-fat greek yogurt, chopped fresh mint, salt, hot mango chutney, hamburger buns, fresh spinach leaves20 min, 14 ingredients
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Buggyhair's Indian Spiced Mashed Potato & Cauliflowerpotato, cubed, cauliflower, chopped, onion, chopped and5 Morepotato, cubed, cauliflower, chopped, onion, chopped, margarine, cumin seed, curry powder, chili powder, garlic powder8 ingredients
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