21698 atkins cauliflower with indian spices Recipes

  • Indian Spiced Cauliflower and Potatoes
    cauliflower, cut into 3/4-inch-wide florets and
    13 More
    cauliflower, cut into 3/4-inch-wide florets, yukon gold potatoes, peeled and cut into 1/2-inch cubes, vegetable oil, cumin seed, salt, onion, finely chopped, garlic cloves, finely chopped, minced fresh jalapenos , including seeds, minced peeled fresh ginger, ground cumin, ground coriander, turmeric, cayenne, water
    50 min, 14 ingredients
  • Indian Spiced Cauliflower Soup
    butter, olive oil, onion, chopped, garlic, sliced and
    6 More
    butter, olive oil, onion, chopped, garlic, sliced, indian curry paste, cauliflower , broken into florettes (1kg), chicken stock or 1 liter vegetable stock, natural yoghurt, cream (to garnish ), pappadams, to serve
    40 min, 10 ingredients
  • Indian-Spiced Stuffed Cauliflower
    ground turmeric, salt, head cauliflower , core trimmed and
    16 More
    ground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper
    26 min, 19 ingredients
  • Indian-Spiced Eggplant & Cauliflower Stew
    curry powder , preferably hot madras, garam masala and
    12 More
    curry powder , preferably hot madras, garam masala, mustard seeds, canola oil, onion, sliced, garlic cloves, minced, grated fresh ginger, salt, eggplant, cut into 1-inch chunks, cauliflower florets, diced tomatoes, chickpeas, rinsed, water, nonfat plain yogurt (optional)
    45 min, 14 ingredients
  • Indian Spiced Cauliflower And Potatoes
    head cauliflower, cut into 3/4-inch-wide florets and
    14 More
    head cauliflower, cut into 3/4-inch-wide florets, yukon gold potatoes, peeled and cut into 1/2-inch cubes, vegetable oil, cumin seeds, salt, onion, finely chopped, garlic cloves, finely chopped, minced fresh jalapeno , including seeds, minced peeled fresh ginger, ground cumin, ground coriander, turmeric, cayenne, water, lemon wedges for serving
    40 min, 15 ingredients
  • Indian-Spiced Pickled Vegetables
    seedless cucumber and
    13 More
    seedless cucumber, head cauliflower, cut into 1 1/2-inch-wide florets (4 cups), carrots (4 medium), cut into 2 1/2- by 1/2-inch sticks (2 cups), coarsely chopped garlic (6 cloves), coarsely chopped peeled ginger, mustard seeds (preferably black or brown ), coriander seeds, ground turmeric, cumin seeds, fennel seeds, vegetable oil, dried hot red chiles , wiped clean, distilled white vinegar, dark brown sugar
    30 min, 14 ingredients
  • Indian Cabbage and Peas
    vegetable oil, crushed dried red chili, ground ginger and
    13 More
    vegetable oil, crushed dried red chili, ground ginger, whole mustard seeds, ground cumin, bay leaves, ground coriander, turmeric, salt, head cabbage, peas, water, soy margarine or 1 tbsp ghee (for authenticity), garam masala (warm indian spices), lemon juice, sugar
    1 hour , 16 ingredients
  • Indian-Spiced Chicken Burgers
    presliced green onions, lemon juice, garam masala and
    12 More
    presliced green onions, lemon juice, garam masala, bottled ground fresh ginger (such as spice world), salt, ground red pepper, ground chicken, remaining ingredients, low-fat greek yogurt, chopped fresh mint, salt, hot mango chutney, hamburger buns, fresh spinach leaves
    15 ingredients
  • Moroccan Cauliflower With Spices
    extra virgin olive oil, ground coriander and
    8 More
    extra virgin olive oil, ground coriander, coriander leaves, finely chopped, onions, sliced, cauliflower, broken into florets, water (or as necessary), plain flour (preferably unbleached organic ), ginger, freshly grated, ground cumin, lemon juice
    35 min, 10 ingredients
  • Indian- Cauliflower with Potato
    cauliflower, potatoes, (1/2 pieces, blanched ), oil and
    3 More
    cauliflower, potatoes, (1/2 pieces, blanched ), oil, turmeric, salt , and spices (1 1/2t coriander, 1/4t cinnamon, 1/2t curry, 1/2t mustard seeds), syrup
    6 ingredients
  • Atkins Cauliflower With Indian Spices Atkins Cauliflower With Indian Spices
    unsalted butter, ground cumin, ground coriander and
    7 More
    unsalted butter, ground cumin, ground coriander, ground ginger, tomato, finely chopped, cauliflower, separated into small florets, chicken broth, reduced-sodium, salt, pepper, fresh cilantro, chopped
    10 min, 10 ingredients
  • Indian-spice Pizza Indian-spice Pizza
    cottage cheese, creme fraiche and
    4 More
    cottage cheese, creme fraiche, indian spices mixed to taste, roma tomato, sweet yellow onion, kalonji seeds
    6 ingredients
  • Cauliflower and Scallions With Black Mustard Seeds Cauliflower and Scallions With Black Mustard Seeds
    head cauliflower , about 1 1/4 lb, scallions and
    8 More
    head cauliflower , about 1 1/4 lb, scallions, black mustard seeds (found in indian or middle eastern markets or spice shops), cumin seeds, fennel seed, turmeric, kosher salt, warm water, light vegetable oil, chopped fresh coriander or 8 fresh curry leaves
    25 min, 10 ingredients
  • Indian Spiced Cauliflower Soup Indian Spiced Cauliflower Soup
    canola oil, garam masala, cumin seed, onion, sliced and
    7 More
    canola oil, garam masala, cumin seed, onion, sliced, garlic clove, minced, head cauliflower, broken into small florets, salt and pepper, white wine, vegetable stock or 3 cups chicken stock, yogurt, cilantro (to garnish ) (optional)
    45 min, 11 ingredients
  • Indian Spiced Cauliflower, Potatoes and Peas (Gobhi Matar Raseda Indian Spiced Cauliflower, Potatoes and Peas (Gobhi Matar Raseda
    head cauliflower, potato, vegetable oil, cumin seeds and
    9 More
    head cauliflower, potato, vegetable oil, cumin seeds, cumin, ground coriander, turmeric, cayenne pepper, canned diced tomato , with juices, salt, boiling water, frozen peas, cilantro, chopped
    45 min, 13 ingredients
  • Atkins Cauliflower Potato Salad Atkins Cauliflower Potato Salad
    head cauliflower (broken into small florets ), mayonnaise and
    6 More
    head cauliflower (broken into small florets ), mayonnaise, lemon juice, sugar substitute, dried mustard, green onions, chopped jalapeno peppers or 2 tbsp chopped green bell peppers, salt and pepper
    30 min, 8 ingredients
  • Indian-Spiced Chicken Burgers Indian-Spiced Chicken Burgers
    sliced green onion, lemon juice, garam masala and
    11 More
    sliced green onion, lemon juice, garam masala, bottled ground fresh ginger (such as spice world), salt, ground red pepper, ground chicken, low-fat greek yogurt, chopped fresh mint, salt, hot mango chutney, hamburger buns, fresh spinach leaves
    20 min, 14 ingredients
  • Buggyhair's Indian Spiced Mashed Potato & Cauliflower Buggyhair's Indian Spiced Mashed Potato & Cauliflower
    potato, cubed, cauliflower, chopped, onion, chopped and
    5 More
    potato, cubed, cauliflower, chopped, onion, chopped, margarine, cumin seed, curry powder, chili powder, garlic powder
    8 ingredients




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