63189 atkins cauliflower potato Recipes

  • Mock Mashed Potatoes/Cauliflower Atkins Style
    head cauliflower, butter, parmesan cheese, mayonnaise and
    5 More
    head cauliflower, butter, parmesan cheese, mayonnaise, horseradish, rosemary, garlic powder, salt, chicken bouillon
    15 min, 9 ingredients
  • Indian Cauliflower & Potatoes
    ground cumin, ground turmeric, chili powder, garam masala and
    11 More
    ground cumin, ground turmeric, chili powder, garam masala, ground coriander, head cauliflower, potatoes, oil or 3 tbsp butter or 3 tbsp ghee, knob ginger, chopped fine, garlic cloves, chopped fine, jalapeno pepper, diced, onion, finely chopped, unsweetened coconut milk, salt, prepared rice (optional)
    35 min, 15 ingredients
  • Cauliflower-Potato Curry
    olive oil, onion, thinly sliced, ginger, finely minced and
    8 More
    olive oil, onion, thinly sliced, ginger, finely minced, curry powder, turmeric, garlic, minced, cauliflower florets, potatoes, peeled and diced, tomatoes , crushed in thick puree, salt, cilantro, chopped
    11 ingredients
  • Indian- Cauliflower with Potato
    cauliflower, potatoes, (1/2 pieces, blanched ), oil and
    3 More
    cauliflower, potatoes, (1/2 pieces, blanched ), oil, turmeric, salt , and spices (1 1/2t coriander, 1/4t cinnamon, 1/2t curry, 1/2t mustard seeds), syrup
    6 ingredients
  • Cauliflower and Potatoes
    oil, cumin seed, fresh ginger, peeled and finely diced and
    5 More
    oil, cumin seed, fresh ginger, peeled and finely diced, cauliflower , cut into small pieces the same size as the potatoes, potatoes, peeled and cut into small dice, garam masala, dried red chili , small thai peppers, salt
    35 min, 8 ingredients
  • Cauliflower Potato Curry
    peanut oil, curry powder , turmeric, cumin and dried thyme and
    11 More
    peanut oil, curry powder , turmeric, cumin and dried thyme, cayenne pepper, chopped onion, minced garlic, cubed potatoes, vegetable stock, chopped cauliflower, carrot, chopped, fresh ginger, green beans, chopped, fresh lemon juice, salt and pepper
    35 min, 13 ingredients
  • Atkins Cauliflower Potato Salad Atkins Cauliflower Potato Salad
    head cauliflower (broken into small florets ), mayonnaise and
    6 More
    head cauliflower (broken into small florets ), mayonnaise, lemon juice, sugar substitute, dried mustard, green onions, chopped jalapeno peppers or 2 tbsp chopped green bell peppers, salt and pepper
    30 min, 8 ingredients
  • Cauliflower Potato Fry Cauliflower Potato Fry
    cauliflower , disassembled and
    11 More
    cauliflower , disassembled, potatoes (red skin , yukon gold, etc..), cut into cubes, red or mixed colour pepper, seeded, roughly chopped, garam masala (optional), salt pepper to taste, hot paprika to taste, olive oil, onions, garlic, ginger, water, vinegar to taste
    30 min, 12 ingredients
  • Cauliflower-Potato Latkes Cauliflower-Potato Latkes
    cauliflower floret, mashed potatoes, matzo meal and
    6 More
    cauliflower floret, mashed potatoes, matzo meal, garlic, minced, kosher salt, white pepper, egg, beaten, dried kasha (optional), butter
    15 min, 9 ingredients
  • Indian Spiced Cauliflower, Potatoes and Peas (Gobhi Matar Raseda Indian Spiced Cauliflower, Potatoes and Peas (Gobhi Matar Raseda
    head cauliflower, potato, vegetable oil, cumin seeds and
    9 More
    head cauliflower, potato, vegetable oil, cumin seeds, cumin, ground coriander, turmeric, cayenne pepper, canned diced tomato , with juices, salt, boiling water, frozen peas, cilantro, chopped
    45 min, 13 ingredients
  • Cauliflower & Potato Pie With Mustard & Herb Crumble Cauliflower & Potato Pie With Mustard & Herb Crumble
    potatoes , such as agria (or floury good for mashing) and
    13 More
    potatoes , such as agria (or floury good for mashing), butter, milk, heated, salt, freshly grated nutmeg, grated tasty cheddar cheese, egg yolk, very fresh cauliflower, trimmed and cut into florets, fresh bay leaves, toast-thick slices white bread , 1-2 days old, thyme leaves, fresh ground black pepper, unsalted butter, creamy dijonnaise mustard
    1 hour , 14 ingredients
  • Atkins Cauliflower With Indian Spices Atkins Cauliflower With Indian Spices
    unsalted butter, ground cumin, ground coriander and
    7 More
    unsalted butter, ground cumin, ground coriander, ground ginger, tomato, finely chopped, cauliflower, separated into small florets, chicken broth, reduced-sodium, salt, pepper, fresh cilantro, chopped
    10 min, 10 ingredients
  • Middle Eastern Makloubeh With Cauliflower and Potatoes Middle Eastern Makloubeh With Cauliflower and Potatoes
    cauliflower, potatoes or 5 medium and
    10 More
    cauliflower, potatoes or 5 medium, lamb or 1 1/2 lbs chicken or 1 1/2 lbs beef, cubed, rice (soak in hot water), allspice, pepper, salt (or more ), onion, garlic powder, butter, oil (for frying ), water , and or 3 1/2 cups meat broth
    1 hour 35 min, 12 ingredients
  • Curried Cauliflower & Potatoes (Aloo Gobi) Gi Jane Curried Cauliflower & Potatoes (Aloo Gobi) Gi Jane
    potato, diced, cauliflower, cut into small florets and
    10 More
    potato, diced, cauliflower, cut into small florets, tomato, diced, onion, finely chopped, garlic, crushed, olive oil, cumin seeds, ground coriander, ground cumin, ground turmeric, cayenne pepper, coriander, freshly chopped
    12 ingredients
  • Cauliflower Potato Mush Cauliflower Potato Mush
    chopped cauliflower, butter, diced potatoes
    3 ingredients
  • Cauliflower Potato Lentil Smash Cauliflower Potato Lentil Smash
    onion, chopped, garlic, minced, water, cumin, chili powder and
    8 More
    onion, chopped, garlic, minced, water, cumin, chili powder, curry powder, vegetable broth, lentils, stewed tomatoes, red potatoes, chopped, cauliflower, frozen peas, cilantro, chopped
    1 hour 30 min, 13 ingredients
  • Denise's Cauliflower & Potato Curry Denise's Cauliflower & Potato Curry
    potatoes, diced into half-inch cubes, with skins on and
    15 More
    potatoes, diced into half-inch cubes, with skins on, head cauliflower, cut into florets, chopped scallions or 1 small chopped onion, garlic cloves, minced, carrots (optional) or 2 zucchini, sliced (optional), curry powder, cumin, turmeric, dry mustard, coriander, cardamom, salt, water, soy sauce or 1/4 cup tamari, butter or 2 tbsp oil, plain yogurt
    30 min, 16 ingredients
  • Cauliflower, Potato, and Pea Curry Cauliflower, Potato, and Pea Curry
    cooking oil, ground coriander, ground cumin, turmeric and
    8 More
    cooking oil, ground coriander, ground cumin, turmeric, dried red pepper flakes, head cauliflower, cut into large florets (about 1 lb), boiling potatoes, peeled and cut into 1 1/2-inch pieces (about 4), canned crushed tomatoes in puree, chopped cilantro, water, salt, frozen baby peas
    30 min, 12 ingredients




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