36 asparagus yogurt lemon Recipes

fresh asparagus spears (about 1 lb), trimmed, water, fully cooked ham (about 3/4 lb), plain yogurt, diced seeded and peeled cucumber, dill weed, lemon juice

butter, scallions, trimmed and chopped, leek, white part only, well washed and chopped, asparagus, trimmed and chopped, potato, peeled and cubed, vegetable stock, salt, lemon juice, sour cream (you may use creme fraiche or plain yogurt instead), chives, chopped, radishes, thinly sliced

red skinned new potatoes (small ones if possible), salt, fresh ground black pepper, celery, thinly sliced, chopped chives, asparagus, trimmed and cut into 1-inch pieces, red wine vinegar or 3 tbsp white wine vinegar or 3 tbsp sherry wine vinegar, fresh lemon juice, dijon mustard, cumin seed, crushed, extra virgin olive oil, plain nonfat yogurt, mayonnaise (hellman s is recommended), salt, fresh ground black pepper

diagonally cut asparagus, fat-free mayonnaise, plain low-fat yogurt, curry powder, fresh lemon juice, salt, black pepper, chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped red bell pepper, chopped fresh flat-leaf parsley, sliced almonds, toasted

eggs, light multi-grain whole wheat english muffin, canadian bacon (if you re being really good you can substitute 1/2 cup spinach leaves or asparagus) or 2 slices lean ham (if you re being really good you can substitute 1/2 cup spinach leaves or asparagus), lemon low fat yogurt, dry mustard, salt, cayenne pepper, fresh parsley (to garnish ), white vinegar, non-fat butter-flavored cooking spray

seasoned croutons, butter, melted, condensed cream of chicken soup, undiluted, mayonnaise, lemon juice, frozen chopped spinach, drained, plain yogurt or sour cream, dried minced onion, worcestershire sauce, boiled ham, sliced thin, spears fresh asparagus, sliced fresh mushrooms, cold butter

penne pasta (7 oz.) or 2 cups mostaccioli pasta (7 oz.), fresh asparagus, trimmed and cut into 1 inch pieces, baby carrots , quartered lengthwise, frozen baby sweet peas, cubed cooked chicken, lemon yogurt (yoplait fat free lemon burst yogurt), mayonnaise or 1/4 cup salad dressing, chopped fresh chives, salt (to taste), pepper (to taste), garlic, minced

low-fat mayonnaise, plain fat-free yogurt, curry powder, lemon juice, salt, pepper, sliced asparagus (about 1 3/4 lb), salt, shredded cooked chicken breast, sliced radishes, sliced green onions, chopped fresh cilantro, boston lettuce leaves, tomatoes, halved

green bell pepper, yellow sweet pepper, sweet red pepper, kosher salt, fresh asparagus, olive oil, garlic cloves, minced, onion powder, dried basil (rub between fingers to waken flavor), fresh lemon juice, ricotta cheese, plain yogurt, sour cream, fresh flat-leaf italian parsley, roughly chopped, ziti pasta, uncooked, parmesan cheese, freshly grated, pine nuts, toasted, fresh ground black pepper , to taste

diagonally cut asparagus, mayo, plain yogurt, curry powder, fresh lemon juice, salt, black pepper, chopped precooked boneless , skinless chicken breasts, red pepper, chopped, chopped fresh flat leaf parsley, sliced almonds, toasted

pasta shell, fresh asparagus , cut into 2-inch pieces, frozen baby peas, orange bell pepper, seeded and chopped, mayonnaise, lemon yogurt, lemon juice, milk, dried thyme leaves, white pepper, salt

panko divided, chopped, fresh parsley, chopped, fresh thyme, crushed red pepper, cornstarch, egg whites lightly beaten, shrimp peeled & deveined, salt, freshly ground black pepper, olive oil divided, greek yogurt, canola mayonnaise, chopped, fresh chives, fresh lemon juice, ground red pepper

whole wheat spaghetti, shrimp , cut into 1-inch pieces, asparagus, thinly sliced, red bell pepper, sliced, peas, garlic cloves, chopped, kosher salt, nonfat yogurt or 1 1/2 cups low-fat yogurt, chopped flat-leaf parsley, lemon juice, extra virgin olive oil, ground pepper, toasted pine nuts

cannellini or 2 (16 oz) cans white kidney beans, drained, farfalle pasta, fresh asparagus , ends snapped off and cut into 2-inch pieces, olive oil, shallots, minced, brown button mushrooms, sliced, yogurt , greek, dry white wine, vegetable bouillon , better than bouillon paste is best, vegetable stock, lemon , juice of, mustard powder, fresh parsley, trimmed and minced, sea salt (to taste), fresh ground black pepper