86 asparagus yogurt Recipes

  • Asparagus With Fresh Tomato Yogurt Sauce
    asparagus, plain yogurt (regular, low fat , or fat free) and
    5 More
    asparagus, plain yogurt (regular, low fat , or fat free), mayonnaise (best foods or hellman s), lemon juice, diced tomato (about 2 medium size), salt, fresh ground pepper
    20 min, 7 ingredients
  • Asparagus Omelet
    asparagus , omelet, eggs, butter, asparagus spears and
    6 More
    asparagus , omelet, eggs, butter, asparagus spears, minced fresh basil leaf, italian parsley, minced garlic scape (optional), yogurt, salt and coarse black pepper, drop tabasco sauce or 1 drop any legal red pepper hot sauce
    1 min, 10 ingredients
  • Asparagus Tempura
    yogurt, light mayonnaise, dijon mustard, honey and
    8 More
    yogurt, light mayonnaise, dijon mustard, honey, vegetable oil, flour, cornstarch, sesame seeds, salt, baking soda, seltzer water, at room temperature, asparagus
    30 min, 12 ingredients
  • Asparagus Guacamole
    asparagus spear, cut into 1 inch lengths (2 cups), water and
    9 More
    asparagus spear, cut into 1 inch lengths (2 cups), water, plain yogurt (or low fat ), lemon juice, tomato, seeded and chopped (1 cup), sliced green onions, ground cumin, garlic clove, minced (add more if you so desire!), dried oregano leaves, salt, cayenne
    25 min, 11 ingredients
  • Asparagus and Avocado Wraps
    asparagus, ripe avocado, pitted and peeled, lime juice and
    6 More
    asparagus, ripe avocado, pitted and peeled, lime juice, garlic clove, minced, cooked long-grain brown rice, cold, plain nonfat yogurt, whole wheat tortillas, cilantro leaf, chopped red onions
    23 min, 9 ingredients
  • Asparagus With Creamy Sesame Dressing
    asparagus, trimmed, nonfat yogurt, lemon juice, sesame oil and
    2 More
    asparagus, trimmed, nonfat yogurt, lemon juice, sesame oil, chopped parsley or 4 tbsp cilantro, chopped walnuts, toasted if desired
    10 min, 6 ingredients
  • Asparagus and Tomato Salad with Yogurt-Cheese Dressing
    frozen cut asparagus, thawed, tomato, chopped and
    5 More
    frozen cut asparagus, thawed, tomato, chopped, sliced green onion, nonfat plain yogurt, grated parmesan cheese, prepared mustard, leaves lettuce
    10 min, 7 ingredients
  • Asparagus Potato Soup
    vegetable broth, red potatoes, peeled and cubed and
    8 More
    vegetable broth, red potatoes, peeled and cubed, onion, chopped, asparagus, cut in 1 inch slices, vanilla-flavored soymilk, low-fat vanilla yogurt, lemon juice, salt, pepper, asparagus tips (to garnish )
    45 min, 10 ingredients
  • Asparagus Soup
    butter, onion, chopped, all purpose flour, chicken broth and
    3 More
    butter, onion, chopped, all purpose flour, chicken broth, asparagus , tough ends discarded, cut into 1-inch pieces, dried summer savory, sour cream or plain yogurt (optional)
    7 ingredients
  • Asparagus Scones
    fresh asparagus , cut into 1/4-inch pieces and
    11 More
    fresh asparagus , cut into 1/4-inch pieces, all-purpose flour, flour, baking powder, salt, baking soda, pepper, dill, cayenne, cold butter , cut into pieces, nonfat plain yogurt, shredded swiss cheese
    40 min, 12 ingredients
  • Asparagus With Citrus Sauce
    light mayonnaise, plain yogurt or 1/2 cup light sour cream and
    8 More
    light mayonnaise, plain yogurt or 1/2 cup light sour cream, minced fresh chives, grated orange rind, fresh orange juice, dijon mustard, salt, fresh ground pepper, fresh asparagus, chopped fresh chives
    15 min, 10 ingredients
  • Asparagus Salad For Two Asparagus Salad For Two
    asparagus spears, yogurt, minced dill weed, minced chives and
    4 More
    asparagus spears, yogurt, minced dill weed, minced chives, dijon mustard, salt, freshly ground black pepper, egg hard boiled and chopped
    8 ingredients
  • Asparagus Tip Soup With Jalapeno Cream Asparagus Tip Soup With Jalapeno Cream
    asparagus, trimmed, unsalted butter and
    12 More
    asparagus, trimmed, unsalted butter, chicken stock or 5 cups vegetable stock, chopped cilantro, ground coriander, lime juice, salt, pepper, sliced almonds, toasted, light cream cheese, nonfat yogurt, minced jalapeno, maple syrup, lime juice
    45 min, 14 ingredients
  • Asparagus Topped with Creamy Tarragon Sauce Asparagus Topped with Creamy Tarragon Sauce
    asparagus , tough ends trimmed and
    7 More
    asparagus , tough ends trimmed, chopped fresh tarragon or 1 teaspoon dried, dijon mustard, lemon juice, low-fat plain yogurt, reduced-fat mayonnaise, salt & freshly ground black pepper to taste, water
    15 min, 8 ingredients
  • Asparagus With Orange Curry Sauce Asparagus With Orange Curry Sauce
    mayonnaise, plain yogurt (i prefer greek), orange juice and
    3 More
    mayonnaise, plain yogurt (i prefer greek), orange juice, orange zest, finely grated, curry powder, asparagus
    10 min, 6 ingredients
  • Asparagus With Yogurt, Lemon & Chives Asparagus With Yogurt, Lemon & Chives
    frozen asparagus , cooked in 1/2 cup boiling water for 5 ... and
    6 More
    frozen asparagus , cooked in 1/2 cup boiling water for 5 minutes and drained, butter, melted, nonfat yogurt, chives, chopped, lemon juice, breadcrumbs, parmesan cheese
    30 min, 7 ingredients
  • Asparagus Dip Asparagus Dip
    diced cooked asparagus, mayonnaise and
    8 More
    diced cooked asparagus, mayonnaise, sour cream -- or plain yogurt, fresh lemon juice or fresh lime juice, ground cumin -- (1/8 to 1/4 teaspoon), sea salt -- to taste, freshly ground pepper -- to taste, tabasco -- optional, diced tomato, diced onion
    10 ingredients
  • Marinated Asparagus Salad Marinated Asparagus Salad
    asparagus, trimmed and cut into 2 inch lengths, sugar and
    10 More
    asparagus, trimmed and cut into 2 inch lengths, sugar, salad oil, white wine vinegar, salt, pepper, onion, chopped, green pepper, finely chopped, mayonnaise, sour cream (yogurt), dill weed, lettuce leaf
    20 min, 12 ingredients




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