15 asparagus tomato frittata cheese Recipes

water, salt, freshly ground black pepper, eggs, egg whites, asparagus (about 1/4 lb), garlic clove, minced, sliced green onions, halved grape tomatoes, cooked wild rice, sliced fresh basil, grated lemon rind, crumbled goat cheese

tomatoes, bacon , slices, onion, chopped, garlic cloves, minced, fresh asparagus, cut in 1/2 inch pieces, eggs, beaten, seasoning salt, pepper, sour cream, fresh parsley, chopped, shredded cheddar cheese, divided

stalks fresh asparagus, eggs, beaten, milk, ground nutmeg, salt & freshly ground black pepper, onion, sliced, canola oil, fresh button mushrooms, sliced, fresh spinach, chopped, roma tomatoes, chopped (plum), mozzarella cheese, shredded, basil, thinly sliced

egg beaters egg substitute (1-1/2 cups = 12 oz), shredded reduced-fat swiss cheese (1/2 cup = 2 oz), nonfat milk, asparagus spears, cut into 1-inch lengths, onion, thinly sliced, salt, ground black pepper, tomato, coarsely chopped

eggs, lightly beaten, olive oil, mushroom, sliced, zucchini, halved and sliced, asparagus spears, tomatoes, diced, basil, chopped, parmesan cheese, grated

asparagus , cut into 1-inch pieces, roma tomato, diced, butter, parmesan cheese, fresh ground black pepper, salt, egg whites, eggs

fresh asparagus spears, cottage cheese, salt, sliced fresh mushrooms, eggs, prepared mustard, pepper, tomato cut in wedges

fresh asparagus, trimmed and halved, eggs, bacon strips, cooked and crumbled, sliced fresh mushrooms, chopped onion, butter, tomato, sliced, shredded cheddar cheese

eggs, egg whites, low fat cottage cheese, mozarella, asparagus spears, spinach, tomatoes, onion

eggs, parmesan cheese, chopped basil leaves or 1 1/2 tsp dried basil, oregano, cayenne pepper, salt and pepper, asparagus spears, carrots, olive oil, butter, sliced onion, garlic, minced, bell pepper, red or green (diced ), red potatoes, sliced thin, minced chives, ricotta cheese, tomatoes, sliced

bacon, sliced fresh asparagus (cut in 1/2-inch pieces), chopped onion, garlic cloves, minced, eggs, beaten, minced parsley, seasoned salt, black pepper, tomato, thinly sliced, shredded cheddar cheese

bacon, sliced fresh asparagus (cut in 1/2-inch pieces), chopped onion, garlic cloves, minced, eggs, beaten, minced parsley, seasoned salt, black pepper, tomato, thinly sliced, shredded cheddar cheese

sliced asparagus, fat-free milk, salt, freshly ground black pepper, egg whites, egg, canned black beans, rinsed and drained, chopped red onion, chopped fresh basil, shredded fresh mozzarella or asiago cheese, grape or cherry tomatoes, quartered