156 asparagus stir soy Recipes
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sesame oil, divided and11 Moresesame oil, divided, beef (i used bottom round, but any kind will work), fresh asparagus, ends removed and cut into 1 inch pieces, white mushrooms, red bell peppers or 1 large orange bell pepper, sliced, purple onion, sliced, soy sauce, water, rice vinegar, honey, chili oil (more to taste), cornstarch45 min, 12 ingredients
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cornstarch, sugar, vegetable broth and11 Morecornstarch, sugar, vegetable broth, reduced-sodium soy sauce, minced fresh gingerroot, divided, canola oil, divided, fresh asparagus, trimmed and cut into 1-inch pieces, yellow summer squash, halved and sliced, green onions, thinly sliced, extra-firm tofu, drained and cut into 1/2-inch cubes, salt, pepper, hot cooked brown rice, sliced almonds, toasted15 min, 14 ingredients
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brown rice, hot cooked (or white , whichever you prefer) and15 Morebrown rice, hot cooked (or white , whichever you prefer), soy sauce, cornstarch, water or 1 1/2 cups vegetable stock, gingerroot, minced, toasted sesame oil, dry crushed red pepper, white pepper, safflower oil, fresh asparagus , woody and fibrous bits removed, tender part cut into 3 lengths (3 cups), scallions, chopped, sweet red pepper, chopped, garlic, minced, unsalted dry-roasted cashews or 1 cup slivered almonds, mandarin orange section (optional), toasted sesame seeds (optional)16 ingredients
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cornstarch, chicken broth, lemon juice, soy sauce and5 Morecornstarch, chicken broth, lemon juice, soy sauce, turkey breast tenderloin , cut into 1/2-inch strips, garlic clove, minced, canola oil, divided, fresh asparagus, trimmed and cut into 1-1/2-inch pieces, sliced pimientos, drained20 min, 9 ingredients
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fresh asparagus, trimmed and cut into 1-inch pieces and11 Morefresh asparagus, trimmed and cut into 1-inch pieces, chopped green onions, chopped sweet red pepper, canola oil, garlic clove, minced, cornstarch, vegetable broth, reduced-sodium soy sauce, ground ginger, lightly salted cashews, sesame oil, hot cooked brown rice20 min, 12 ingredients
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cornstarch, chicken or vegetable broth and8 Morecornstarch, chicken or vegetable broth, reduced-sodium soy sauce, minced fresh gingerroot, divided, canola oil, fresh asparagus , cut into 1-inch pieces, green onions , cut into 1-inch pieces, sliced fresh mushrooms, tomatoes, cut into thin wedges, sesame oil15 min, 10 ingredients
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cut fresh asparagus (1-inch pieces), cornstarch, divided and9 Morecut fresh asparagus (1-inch pieces), cornstarch, divided, egg white, boneless skinless chicken breast, cubed, canola oil, sherry or chicken broth, reduced-sodium soy sauce, sugar, unsalted cashews, green onions, chopped, hot cooked rice30 min, 11 ingredients
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bay scallops, cornstarch, chicken broth and9 Morebay scallops, cornstarch, chicken broth, reduced-sodium soy sauce, cut fresh asparagus (2-inch pieces), chopped onion, chopped celery, canola oil, divided, sliced fresh mushrooms, sliced water chestnuts, drained, almonds, hot cooked rice , optional25 min, 12 ingredients
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asparagus spears, vegetable broth, low-sodium soy sauce and7 Moreasparagus spears, vegetable broth, low-sodium soy sauce, cornstarch, sesame oil, divided, multigrain tempeh (such as white wave five-grain), thinly sliced, garlic cloves, minced, crushed red pepper, sliced shiitake mushrooms, hot cooked instant brown rice22 min, 10 ingredients
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Stir-Fried Asparagus
cornstarch and9 Morecornstarch, reduced-sodium chicken broth or vegetable broth, reduced-sodium soy sauce, fresh asparagus, trimmed and cut into 2-inch pieces, green pepper , cut into julienned strips, sliced green onions, garlic clove, minced, canola oil, sliced fresh mushrooms, water chestnuts, drained20 min, 10 ingredients -
Asparagus Beef Stir-Fry
reduced-sodium soy sauce, divided and11 Morereduced-sodium soy sauce, divided, dry red wine or beef broth, divided, beef top sirloin steak , cut into thin strips, cornstarch, water, canola oil, divided, onion, thinly sliced, fresh asparagus, trimmed and cut into 1-inch pieces, celery ribs, thinly sliced, garlic clove, minced, crushed red pepper flakes, hot cooked rice , optional30 min, 12 ingredients -
Asparagus Pasta Stir Fry
fresh asparagus, trimmed, onion, sliced, vegetable oil and6 Morefresh asparagus, trimmed, onion, sliced, vegetable oil, soy sauce, garlic clove, minced, gingerroot, worcestershire sauce, crushed red pepper flakes, vermicelli or 6 oz angel hair pasta, cooked and drained23 min, 9 ingredients -
Asparagus-Tofu Noodle Stir-Fry
scallions, minced, minced garlic, grated fresh ginger and13 Morescallions, minced, minced garlic, grated fresh ginger, soy sauce, crushed red pepper flakes, fresh lemon juice, chinese dark sesame oil, water, honey or 1 tbsp sugar, salt, vermicelli or 1/2 lb linguine, tofu, in small dice, peanut oil or 2 tbsp canola oil, slim asparagus, trimmed and cut diagonally into 1-inch lengths, mushrooms, sliced, toasted sesame seeds or cashews, for the top1 hour 5 min, 16 ingredients -
Asparagus Beef Cashew Stir-Fry
cornstarch, beef broth, soy sauce, sugar, canola oil and8 Morecornstarch, beef broth, soy sauce, sugar, canola oil, whole garlic cloves, fresh asparagus, trimmed and cut into 2-1/2-inch pieces, onions, halved and thinly sliced, sweet red pepper , julienned, carrot , cut into 2-1/2-inch strips, sliced cooked roast beef (2-1/2-inch strips), salted cashew halves, hot cooked rice45 min, 13 ingredients -
Asparagus Beef Cashew Stir-Fry
cornstarch, beef broth, soy sauce, sugar, canola oil and7 Morecornstarch, beef broth, soy sauce, sugar, canola oil, whole garlic cloves, fresh asparagus, trimmed and cut into 2-1/2-inch pieces, onions, halved and thinly sliced, sweet red pepper , julienned 1 large carrot, cut into 2-1/2-inch strips, sliced cooked roast beef (2-1/2-inch strips), salted cashew halves, hot cooked rice20 min, 12 ingredients -
Stir-fried Asparagus and Carrots
low sodium chicken broth, reduced sodium soy sauce and5 Morelow sodium chicken broth, reduced sodium soy sauce, cornstarch, sugar, vegetable oil, asparagus spears , cut into 1/2 inch diagonal pieces, carrot, thinly sliced15 min, 7 ingredients
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