76713 asparagus sesame seeds weight watchers Recipes

  • Sesame Ginger Asparagus
    asparagus , thin, trimmed on the bottom and cut diagonall... and
    7 More
    asparagus , thin, trimmed on the bottom and cut diagonally into 2 inch pieces, canola oil, fresh ginger, chopped and peeled, reduced sodium soy sauce, crushed red pepper flakes, sesame seeds, sesame oil, ice water
    25 min, 8 ingredients
  • Sesame Asparagus-and- Carrots Stir-fry
    asparagus stalks, carrots, water, grated fresh ginger and
    3 More
    asparagus stalks, carrots, water, grated fresh ginger, reduced-sodium soy sauce, sesame oil, sesame seeds, toasted
    10 min, 7 ingredients
  • Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seeds, salt, divided and
    13 More
    sesame seeds, black sesame seeds, salt, divided, firm or extrafirm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus (about 1 lb), sliced green onions, fat-free , less-sodium chicken broth, hoisin sauce, low-sodium soy sauce, cornstarch, chili garlic sauce (such as lee kum kee), cooked long-grain brown rice
    16 ingredients
  • Sesame Asparagus
    asparagus, trimmed, salt, butter, melted, lemon juice and
    1 More
    asparagus, trimmed, salt, butter, melted, lemon juice, sesame seeds, toasted
    15 min, 5 ingredients
  • Asparagus & Mushroom Stir Fry
    asparagus, canola oil, butter, garlic, peeled and minced and
    6 More
    asparagus, canola oil, butter, garlic, peeled and minced, ground ginger, granulated sugar, mushroom, sliced, soya sauce, sesame oil, toasted sesame seeds
    20 min, 10 ingredients
  • Toasted Sesame Asparagus
    fresh asparagus, sesame seeds, olive oil, divided and
    4 More
    fresh asparagus, sesame seeds, olive oil, divided, lemon juice, red pepper flakes, garlic powder, salt and pepper, to taste
    15 min, 7 ingredients
  • Sesame Asparagus and Noodles
    sesame seeds, oriental sesame oil, tamari soy sauce and
    11 More
    sesame seeds, oriental sesame oil, tamari soy sauce, vegetable stock, chinese rice wine, chili oil, linguine, vegetable oil, garlic cloves, minced, fresh ginger, minced, asparagus, cut diagonally into 2-inch lengths, water, tamari soy sauce, scallions, thinly sliced
    35 min, 14 ingredients
  • Sesame-Ginger Glazed Asparagus
    asparagus, trimmed, lower-sodium soy sauce, honey and
    5 More
    asparagus, trimmed, lower-sodium soy sauce, honey, lime juice, minced peeled fresh ginger, minced fresh garlic, toasted sesame seeds, lime wedges
    8 ingredients
  • Cheesy Asparagus Sesame Rolls
    fresh asparagus spears, bread slices, crusts removed and
    4 More
    fresh asparagus spears, bread slices, crusts removed, cream cheese, softened, crumbled blue cheese, butter, melted, sesame seeds, toasted
    35 min, 6 ingredients
  • Asparagus Spinach Salad
    sesame seeds, poppy seed, sugar, dried onion flakes and
    7 More
    sesame seeds, poppy seed, sugar, dried onion flakes, paprika, white wine vinegar, cider vinegar, vegetable oil, asparagus spears , blanched in boiling water 2-3 minutes, and cut into 1-inch pieces, baby spinach leaves, almonds
    10 min, 11 ingredients
  • Asparagus Cigars
    asparagus (1 lb), flour tortillas (not low-fat ) and
    8 More
    asparagus (1 lb), flour tortillas (not low-fat ), egg, beaten with a pinch of salt, white sesame seeds, vegetable oil, soy sauce, fresh lime juice, water, sugar, scallion, finely chopped
    10 ingredients
  • Oriental Asparagus and Mushrooms
    green asparagus, sesame seed oil, garlic cloves, minced and
    4 More
    green asparagus, sesame seed oil, garlic cloves, minced, fresh mushrooms, sliced, white wine, soy sauce, unsalted cashews, toasted
    10 min, 7 ingredients
  • Asparagus Cigars
    asparagus (24 medium), flour tortillas, egg, beaten, salt and
    7 More
    asparagus (24 medium), flour tortillas, egg, beaten, salt, sesame seeds, vegetable oil, soy sauce, fresh lime juice, water, sugar, scallion, finely chopped
    45 min, 11 ingredients
  • Sesame Asparagus Vinaigrette (Ming Tsai) Sesame Asparagus Vinaigrette (Ming Tsai)
    asparagus, blanched and refreshed, dijon mustard and
    5 More
    asparagus, blanched and refreshed, dijon mustard, juice of 1 lemon, sesame oil, canola oil, salt and black pepper, to taste, toasted white sesame seeds
    10 min, 7 ingredients
  • Stir Fried Sesame Asparagus Stir Fried Sesame Asparagus
    soy sauce, sugar and
    4 More
    soy sauce, sugar, sesame oil (use less if you don tsp like this or use olive oil), garlic - minced, asparagus, sesame seeds
    10 min, 6 ingredients
  • Sesame Asparagus Sesame Asparagus
    asparagus, ends trimmed, rice vinegar and
    3 More
    asparagus, ends trimmed, rice vinegar, low-sodium soy sauce, sesame oil, sesame seeds (white or black )
    5 ingredients
  • Sesame Tofu Stir-Fry over Rice Sesame Tofu Stir-Fry over Rice
    sesame seeds, black sesame seed, salt, divided and
    13 More
    sesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice
    15 min, 16 ingredients
  • Asparagus With Sesame And Chive Blossoms Asparagus With Sesame And Chive Blossoms
    asparagus cleaned, olive oil, sesame seeds and
    5 More
    asparagus cleaned, olive oil, sesame seeds, fresh chives snipped, chive blossoms stems removed to separate flowers, soy sauce, freshly ground black pepper, salt
    10 min, 8 ingredients




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