Sesame-Ginger Glazed Asparagus Recipe

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Sesame-Ginger Glazed Asparagus
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Ingredients:

Directions:

  1. Cook asparagus in boiling water 2 minutes or until crisp-tender. Drain.
  2. Microwave soy sauce, honey, lime juice, ginger, and garlic on HIGH for 2 minutes. Arrange asparagus on a platter. Drizzle soy sauce mixture over asparagus; sprinkle with toasted sesame seeds. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.66 Kcal (195 kJ)
Calories from fat 10.73 Kcal
% Daily Value*
Total Fat 1.19g 2%
Sodium 129.26mg 5%
Potassium 246.61mg 5%
Total Carbs 7.42g 2%
Sugars 3.99g 16%
Dietary Fiber 2.63g 11%
Protein 2.97g 6%
Vitamin C 7.3mg 12%
Iron 2.6mg 15%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 37.79 Kcal (158 kJ)
Calories from fat 8.69 Kcal
% Daily Value*
Total Fat 0.97g 2%
Sodium 104.69mg 5%
Potassium 199.73mg 5%
Total Carbs 6.01g 2%
Sugars 3.23g 16%
Dietary Fiber 2.13g 11%
Protein 2.4g 6%
Vitamin C 5.9mg 12%
Iron 2.1mg 15%
Calcium 42.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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