10209 asparagus omelets south beach diet Recipes
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eggs, butter, all-purpose flour, salt and pepper to taste and7 Moreeggs, butter, all-purpose flour, salt and pepper to taste, asparagus, drained with liquid reserved, milk, worcestershire sauce, cayenne pepper, sharp cheddar cheese, cubed, blanched almond halves, seasoned bread crumbs30 min, 11 ingredients
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light sour cream, chopped fresh chives, lemon juice and12 Morelight sour cream, chopped fresh chives, lemon juice, salt and white pepper to taste, olive oil, butter, fresh asparagus, trimmed and coarsely chopped, onion, chopped, garlic, minced, dried thyme, all-purpose flour, chicken stock, yukon gold potatoes, cubed, salt and white pepper to taste, lump crabmeat50 min, 15 ingredients
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