16622 asparagus omelets goat healthy diet Recipes

eggs, water (may use milk or cream), salt, pepper, butter, fresh asparagus spears (well-trimmed & cooked till crisp tender, may sub canned), egg yolks, lemon juice, cayenne pepper, butter (melted ), baby shrimp, fresh parsley (chopped opt garnish & may sub dried parsley)

hollandaise sauce mix, milk, butter, softened, bacon strips, diced, fresh mushrooms, sliced, asparagus, trimmed and cut into 1-inch pieces, water, eggs, lightly beaten, shredded part-skim mozzarella cheese

asparagus spears, trimmed , halved lengthwise, cut into 1 1/2-inch pieces, extra-virgin olive oil, tube refrigerated pizza crust dough, diced tomatoes with italian seasonings, drained, log soft fresh goat cheese (such as montrachet), chopped fresh marjoram, dried crushed red pepper

bacon slices, asparagus , tough ends trimmed, olive oil, log soft fresh goat cheese, crumbled, fresh lemon juice, grated lemon peel

asparagus, trimmed, extra-virgin olive oil, halved grape tomatoes, minced fresh garlic, balsamic vinegar, salt, crumbled goat cheese, black pepper

asparagus, trimmed and cut into 1-inch lengths , tips reserved for garnish (optional), olive oil, shallots, garlic cloves, peeled, goat cheese, eggs, egg whites

asparagus, whole wheat pasta or 1/2 lb spinach linguine, chicken broth, goat cheese, grated lemon peel, butter, all-purpose flour, grated parmesan cheese

fresh asparagus, trimmed, few drizzles of olive oil (a tsp maybe), lemon, juiced and zested, garlic, minced, red pepper flakes, crushed, paprika, crumbled goat cheese (or sub feta), kosher or sea salt and fresh ground pepper

asparagus spears, trimmed, tomatoes, halved, chopped fresh chives, fresh lemon juice, extravirgin olive oil, freshly ground black pepper, dijon mustard, sugar, salt, crumbled goat cheese

water, salt, freshly ground black pepper, eggs, egg whites, asparagus (about 1/4 lb), garlic clove, minced, sliced green onions, halved grape tomatoes, cooked wild rice, sliced fresh basil, grated lemon rind, crumbled goat cheese

fresh asparagus, low sodium chicken broth, dry white wine, shallot, chopped, pepper, neufchatel cheese, softened, goat cheese, crumbled, fresh lemon juice, red bell pepper, thinly sliced

bacon, asparagus , tough ends trimmed, olive oil, olive oil, log soft fresh goat cheese, crumbled, fresh lemon juice, lemon peel, grated

olive oil, lemon, rind finely grated and juiced, ground cumin, asparagus, trimmed, pine nuts, rindless bacon, chopped, fresh thyme leaves, goat cheese, crumbled, salt & freshly ground black pepper, to taste

asparagus , tough ends removed, red bell peppers, white wine vinegar, capers, drained, dijon mustard, chopped tarragon or 2 tsp dill, garlic clove, very finely chopped, red onion, finely chopped, salt and pepper, extra virgin olive oil , plus, extra virgin olive oil, mild goat cheese, kalamata olives, pitted and chopped, shavings parmigiano-reggiano cheese

sirloin tip steaks, goat cheese, beef bacon, asparagus spears, fresh

asparagus, spaghetti, butter, all-purpose flour, chicken broth, goat cheese, grated lemon peel, grated parmesan cheese

whole wheat tortillas , 6 inch, low-fat mayonnaise, stone ground mustard, smoked turkey breast, cooked asparagus spears, tomato , cut into 8 thin slices, salt, pepper

asparagus, trimmed, red onion, sliced thin, unsalted butter, a pinch of sugar, coarsely grated gruyere, minced fresh tarragon leaves , or to taste, eggs, separated, all-purpose flour