84 asparagus mushrooms fat Recipes

  • Fettuccini With Asparagus and Garlicky Chicken
    canola oil and
    15 More
    canola oil, boneless skinless chicken breast (cut into 1-inch pieces), salt, pepper, mushrooms, sliced, garlic cloves, crushed, shallot, finely chopped, onion (chopped ), powdered italian salad dressing, roasted red pepper , slivered, asparagus, cooked and cut in 1-inch length, evaporated low-fat milk, chicken bouillon, low-fat cream cheese, grated parmesan cheese, fettuccine pasta , noodles cooked at dente
    35 min, 16 ingredients
  • Pasta With Asparagus
    fresh asparagus spear, fettuccine, onion, minced and
    12 More
    fresh asparagus spear, fettuccine, onion, minced, garlic cloves, minced, butter, melted, fresh mushrooms, sliced, carrot, scraped and sliced, half and half cream (i use fat free half and half to reduce calories), chicken broth, dried basil (if using fresh , increase by half), green pepper, chopped, red pepper, chopped, parmesan cheese, freshly grated (not the kind in a shake on can!), salt and freshly ground pepper, parmesan cheese, freshly grated
    40 min, 15 ingredients
  • Crab and Asparagus Supreme
    frozen asparagus (cut ), fresh mushrooms (sliced ) and
    9 More
    frozen asparagus (cut ), fresh mushrooms (sliced ), onion (finely chopped ), light margarine, cornstarch, salt, nutmeg (ground ), low-fat milk, crabmeat (fresh or frozen ), almonds (chopped ), parmesan cheese (grated )
    30 min, 11 ingredients
  • Chicken Stir Fry With Asparagus
    boneless skinless chicken thighs, asparagus spear, onion and
    9 More
    boneless skinless chicken thighs, asparagus spear, onion, carrots, celery ribs, green bell pepper, mushroom, snow peas, fat free chicken broth, soy sauce, cornstarch, cold water
    20 min, 12 ingredients
  • Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa
    rice vinegar, low-sodium soy sauce, dark sesame oil and
    12 More
    rice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds
    15 ingredients
  • Roast Chicken with Asparagus, Morel, and Pearl-Onion Ragoût
    pearl onions, chicken , excess fat removed and legs tied and
    8 More
    pearl onions, chicken , excess fat removed and legs tied, olive oil, unsalted butter (2 tbsp cold, 2 tbsp softened ), lemon, halved, dried morel mushrooms, warm water, green asparagus, peeled and trimmed, kosher salt to taste, dry white wine
    10 ingredients
  • Egg White Bites
    zucchini, butternut squash, asparagus, mushrooms, onions and
    9 More
    zucchini, butternut squash, asparagus, mushrooms, onions, carrots, egg whites, sliced deli ham, grated low fat cheddar cheese, garlic, safflower oil, margarine, pepper, salt
    14 ingredients
  • Chicken Alfredo with Mushrooms and Asparagus Chicken Alfredo with Mushrooms and Asparagus
    extra-virgin olive oil, sliced fresh white mushrooms and
    12 More
    extra-virgin olive oil, sliced fresh white mushrooms, fresh or frozen chopped onion (about 1 medium-large yellow onion), garlic clove, minced, dried marjoram, crumbled, dried thyme, crumbled, freshly ground black pepper, carved , fully cooked chicken breast, prepared alfredo sauce (from the refrigerator counter; use light or reduced-fat, if you like), dry marsala , sherry, or white wine, frozen asparagus cuts (do not thaw but do separate into individual pieces), al dente make-ahead rice, reheated , recipe follows, water, uncooked converted white rice (no substitute)
    38 min, 14 ingredients
  • Polenta with Sauteed Mushrooms and Asparagus Polenta with Sauteed Mushrooms and Asparagus
    low-fat milk, vegetable broth, black pepper and
    8 More
    low-fat milk, vegetable broth, black pepper, instant polenta, butter, sliced mushrooms, vegetable oil, sliced asparagus, chopped smoked ham, grated parmesan cheese
    11 ingredients
  • Penne Rigate With Asparagus, Prosciutto, and Mushrooms Penne Rigate With Asparagus, Prosciutto, and Mushrooms
    extra virgin olive oil, sliced white button mushrooms and
    9 More
    extra virgin olive oil, sliced white button mushrooms, garlic cloves, slivered, salt, pepper, prosciutto, fat trimmed , cut into thin slivers, penne rigate, asparagus, trimmed, cut into 1 to 1 1/2-inch diagonal pieces, shredded mozzarella cheese, grated parmigiano-reggiano cheese, fresh basil leaves
    55 min, 11 ingredients
  • Roasted Asparagus Lasagna Roasted Asparagus Lasagna
    water, instant nonfat dry milk powder and
    14 More
    water, instant nonfat dry milk powder, reduced-calorie margarine, all-purpose flour, ground white pepper, salt, olive oil-flavored vegetable cooking spray, olive oil, divided, purple onions (about 1 1/2 lb), thinly sliced, garlic, minced, fresh asparagus, sliced fresh mushrooms, cooked lasagna noodles (cooked without salt or fat), shredded part-skim mozzarella cheese, grated parmigiano reggiano cheese
    16 ingredients
  • Healthy Asparagus Omelette Healthy Asparagus Omelette
    egg whites, fat free cheese and
    3 More
    egg whites, fat free cheese, asparagus (roasted with no oil), mushroom, sun-dried tomatoes (no-oil added kind)
    10 min, 5 ingredients
  • Beef and Asparagus Stir-Fry Beef and Asparagus Stir-Fry
    sesame seeds, fresh asparagus, vegetable cooking spray and
    6 More
    sesame seeds, fresh asparagus, vegetable cooking spray, lean , boneless top sirloin steak, trimmed and cut into 1/8-inch-thick slices, sliced fresh mushrooms, dried crushed red pepper, green onions, cut diagonally into 1/2-inch pieces, low-sodium teriyaki sauce, hot cooked rice (cooked without salt or fat)s
    21 min, 9 ingredients
  • Creamy Roasted Asparagus Soup Creamy Roasted Asparagus Soup
    bacon, butter, fresh asparagus, chicken base and
    9 More
    bacon, butter, fresh asparagus, chicken base, evaporated milk, low-fat cream of mushroom soup, water, poultry seasoning, mustard powder, celery seed, salt , to taste, pepper , to taste, cornstarch
    30 min, 13 ingredients
  • Guilt-Free Cream of Asparagus Soup Guilt-Free Cream of Asparagus Soup
    boiling potatoes, fat-free sour cream, asparagus and
    9 More
    boiling potatoes, fat-free sour cream, asparagus, vegetable broth, olive oil, chopped onion, garlic, crushed, sliced fresh mushrooms, garlic, crushed, dry white wine (optional), cayenne pepper, salt and ground black pepper to taste
    55 min, 12 ingredients
  • Thai Shrimp and Tofu with Asparagus Thai Shrimp and Tofu with Asparagus
    oyster sauce, fish sauce, sugar, thai red curry paste and
    8 More
    oyster sauce, fish sauce, sugar, thai red curry paste, canola oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, frozen peeled and deveined medium shrimp, thawed, sliced shiitake mushrooms (about 4 oz), prechopped onion, bottled minced fresh ginger, bottled minced garlic, asparagus, trimmed and cut into 1/2-inch pieces (about 5 cups)
    12 ingredients
  • Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Sauce Low Calorie Shrimp Asparagus Penne With Red Pepper Cream Sauce
    digiorno low-fat alfredo sauce, chopped asparagus and
    7 More
    digiorno low-fat alfredo sauce, chopped asparagus, shrimp, peeled and deveined (50-61ct), penne rigate, tomato sauce, red bell pepper, fresh sliced mushrooms, crushed red pepper flakes
    45 min, 10 ingredients
  • Spinach and Mushroom Lasagna Roll-ups with Gorgonzola Cream Sauce (Rachael Ray) Spinach and Mushroom Lasagna Roll-ups with Gorgonzola Cream Sauce (Rachael Ray)
    cremini caps, cleaned with a damp towel and finely choppe... and
    16 More
    cremini caps, cleaned with a damp towel and finely chopped in food processor, yellow-skinned onion, finely chopped, garlic, minced, turns around the pan ) extra-virgin olive oil, frozen chopped spinach , defrosted and squeezed dry, salt and pepper, ground nutmeg or the equivalent of freshly grated, part skim ricotta, curly edge lasagna noodles, cooked to al dente (12 to 14 minutes), fat free chicken broth, gorgonzola, crumbled, turns around the pan ) heavy cream, shredded mozzarella, steamed asparagus (2 small or 1 large bundle asparagus), broiled tomatoes (4 vine-ripe tomatoes), bundle asparagus, vine-ripe tomatoes
    50 min, 17 ingredients




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