93 asparagus lemon low Recipes

  • Lemon-Sesame Roasted Asparagus
    low-sodium soy sauce, dark sesame oil and
    7 More
    low-sodium soy sauce, dark sesame oil, grated fresh lemon rind, fresh lemon juice, asparagus spears, salt, freshly ground black pepper, sesame seeds, toasted
    14 min, 9 ingredients
  • Lemon Thyme Swordfish with Asparagus
    low-fat cottage cheese, skim milk, fresh lemon juice and
    7 More
    low-fat cottage cheese, skim milk, fresh lemon juice, minced fresh parsley, dried basil leaves, crushed, dried thyme, crushed, swordfish steaks, water, bay leaf, fresh steamed asparagus tips
    35 min, 10 ingredients
  • Double Asparagus Risotto
    fresh asparagus, trimmed and cut into 1-inch pieces and
    11 More
    fresh asparagus, trimmed and cut into 1-inch pieces, low sodium chicken broth, divided, lemon , zest of, pine nuts, carrot, diced, onion, diced, garlic cloves, minced, olive oil, risotto rice (arborio, carnaroli or other), butter, parmesan cheese, grated or 1/4 cup romano cheese, salt & freshly ground black pepper, to taste
    35 min, 12 ingredients
  • X-Ceptionally Healthy Eggs Benedict
    eggs, light multi-grain whole wheat english muffin and
    8 More
    eggs, light multi-grain whole wheat english muffin, canadian bacon (if you re being really good you can substitute 1/2 cup spinach leaves or asparagus) or 2 slices lean ham (if you re being really good you can substitute 1/2 cup spinach leaves or asparagus), lemon low fat yogurt, dry mustard, salt, cayenne pepper, fresh parsley (to garnish ), white vinegar, non-fat butter-flavored cooking spray
    12 min, 10 ingredients
  • Sauteéd Chicken Cutlets with Asparagus, Spring Onions, and Parsley-Tarragon Gremolata
    chopped fresh italian parsley, chopped fresh tarragon and
    12 More
    chopped fresh italian parsley, chopped fresh tarragon, minced shallot, grated orange peel, grated lemon peel, scant ) saffron threads, chicken cutlets (1/4 to 1/2 inch thick ; about 2 lb), coarse kosher salt, more) extra-virgin olive oil, divided, butter, spring onions or green onions (dark green parts discarded); white parts cut into 1/4-inch-thick slices, pale green parts cut into 1/2-inchthick slices (scant 2 cups), slender asparagus, tops cut into 3-inch pieces, stems cut into 1/2-inch pieces, low-salt chicken broth, creme fraiche or heavy whipping cream
    14 ingredients
  • Asparagus in Lemon Garlic Dressing
    sour cream (nonfat or low-fat ) and
    5 More
    sour cream (nonfat or low-fat ), low-fat buttermilk or 1 tbsp skim milk, garlic clove, minced, grated lemon peel, fresh asparagus spears , woody bases snapped off and discarded, poppy seed (optional)
    15 min, 6 ingredients
  • Chilled Asparagus With Lemony Garlic Dressing
    low-fat sour cream or 2 tbsp nonfat sour cream and
    6 More
    low-fat sour cream or 2 tbsp nonfat sour cream, low-fat buttermilk or 1 tbsp skim milk, garlic clove, minced, grated lemon zest, black pepper (or to taste), fresh asparagus spears , woody bases removed, poppy seed (optional)
    10 min, 7 ingredients
  • Roasted Asparagus With Balsamic Browned Butter - Healthy Low-Cal
    asparagus spears, trimmed (about 2 lb), kosher salt and
    6 More
    asparagus spears, trimmed (about 2 lb), kosher salt, fresh ground black pepper, butter, low sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)
    20 min, 9 ingredients
  • Asparagus Potato Soup
    vegetable broth, red potatoes, peeled and cubed and
    8 More
    vegetable broth, red potatoes, peeled and cubed, onion, chopped, asparagus, cut in 1 inch slices, vanilla-flavored soymilk, low-fat vanilla yogurt, lemon juice, salt, pepper, asparagus tips (to garnish )
    45 min, 10 ingredients
  • Lemon Asparagus Risotto
    fresh asparagus spears, trimmed, low-sodium chicken broth and
    11 More
    fresh asparagus spears, trimmed, low-sodium chicken broth, olive oil, onion, diced, stalk celery, diced, salt, ground black pepper, garlic, minced, arborio rice, dry white wine, freshly grated parmesan cheese, lemon juice, lemon zest
    1 hour , 13 ingredients
  • Asparagus With Lemon Broth (Low Sodium) Asparagus With Lemon Broth (Low Sodium)
    asparagus spears, vegetable oil, shallot, minced and
    5 More
    asparagus spears, vegetable oil, shallot, minced, garlic clove, minced, low sodium chicken broth, lemon , juice of, sugar, pepper
    25 min, 8 ingredients
  • Asparagus with Lemon-Herb Sauce Asparagus with Lemon-Herb Sauce
    low-salt chicken broth and
    12 More
    low-salt chicken broth, asparagus spears thin spears, trimmed, extra-virgin olive oil, chopped green onions, minced shallots, sugar, minced garlic, dijon mustard, fresh lemon juice, minced fresh thyme, grated lemon rind, diced red bell pepper, salt and pepper to taste
    13 ingredients
  • Asparagus Topped with Creamy Tarragon Sauce Asparagus Topped with Creamy Tarragon Sauce
    asparagus , tough ends trimmed and
    7 More
    asparagus , tough ends trimmed, chopped fresh tarragon or 1 teaspoon dried, dijon mustard, lemon juice, low-fat plain yogurt, reduced-fat mayonnaise, salt & freshly ground black pepper to taste, water
    15 min, 8 ingredients
  • Chicken and Asparagus Crepes (Food Network Kitchens) Chicken and Asparagus Crepes (Food Network Kitchens)
    unsalted butter, plus more for the dish and
    10 More
    unsalted butter, plus more for the dish, shredded rotisserie chicken, ricotta cheese, grated parmesan cheese, plus more for serving, chopped fresh herbs (such as parsley, dill, chives or mint), kosher salt and freshly ground pepper, store-bought crepes (about 9 inches each), shallot, sliced, asparagus, trimmed and cut into pieces, low-sodium chicken broth, grated lemon zest
    35 min, 11 ingredients
  • Asparagus in Lemon Sauce Asparagus in Lemon Sauce
    canned low-sodium chicken broth, undiluted, cornstarch and
    16 More
    canned low-sodium chicken broth, undiluted, cornstarch, grated lemon rind, dry sherry, lemon juice, low-sodium soy sauce, dark sesame oil, salt, pepper, fresh asparagus spears, vegetable cooking spray, vegetable oil, peeled, minced gingerroot, garlic, minced, water, julienne-sliced sweet red pepper, canned sliced water chestnuts, drained, green onions, sliced
    18 ingredients
  • Asparagus with Scallops, Browned Butter and Prosciutto Asparagus with Scallops, Browned Butter and Prosciutto
    white asparagus, peeled , or green asparagus and
    7 More
    white asparagus, peeled , or green asparagus, unsalted butter, sliced prosciutto , cut into 1/2-inch-wide strips, sea scallops, salt and freshly ground pepper, grated lemon zest, fresh lemon juice, chicken stock or canned low-sodium broth
    8 ingredients
  • Low Fat Pasta With Salmon and Asparagus Low Fat Pasta With Salmon and Asparagus
    pasta, olive oil flavored cooking spray, tomatoes, halved and
    7 More
    pasta, olive oil flavored cooking spray, tomatoes, halved, garlic cloves, sliced, asparagus spears, trimmed halved cut into 3 and blanched, red salmon, drained and flaked, evaporated low-fat milk, lemon , juice of, chives, snipped, grated parmesan cheese, to serve
    20 min, 10 ingredients
  • Roasted Asparagus Spears with Mustard Cream Roasted Asparagus Spears with Mustard Cream
    asparagus spears, salt, divided and
    7 More
    asparagus spears, salt, divided, freshly ground black pepper, divided, low-fat buttermilk, low-fat mayonnaise (such as hellman s), dijon mustard, fresh lemon juice, garlic clove, minced, dried tarragon leaves
    18 min, 10 ingredients




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