17 asparagus crab light Recipes

fresh asparagus , cut into 2-inch pieces, unbaked pastry shell, crabmeat, drained and flaked, shredded swiss cheese, all-purpose flour, eggs, lightly beaten, half-and-half cream, salt, drop hot pepper sauce, grated parmesan cheese, fresh asparagus spears for garnish

fresh asparagus , cut into 2-inch pieces, unbaked pastry shell (9 inches), crabmeat, drained and flaked, shredded swiss cheese, king arthur unbleached all-purpose flour, eggs, lightly beaten, half-and-half cream, salt, drops hot pepper sauce, grated parmesan cheese, fresh asparagus spears for garnish

butter, cold and diced, flour, cold water, ricotta cheese, eggs, lightly beaten, cream, diced tomatoes, drained well or 1 1/2 cups fresh tomatoes, diced, asparagus spears , cut into 1/2 inch pieces, lump crabmeat, freshly grated parmesan cheese, olive oil , to saute, garlic , to saute, salt and pepper

frozen asparagus (cut ), fresh mushrooms (sliced ), onion (finely chopped ), light margarine, cornstarch, salt, nutmeg (ground ), low-fat milk, crabmeat (fresh or frozen ), almonds (chopped ), parmesan cheese (grated )

fingerling potatoes, asparagus spears, steamed and chilled, salt, divided, light mayonnaise, bottled low-sodium chili sauce, chopped chives, chopped fresh flat-leaf parsley, capers, drained, sugar, trimmed watercress (about 2 bunches), lump crabmeat, shell pieces removed

eggs, lightly beaten, fresh asparagus spears , cut into 1/2-inch pieces, lump crabmeat, shredded swiss cheese, cottage cheese, chopped green onion, dijon mustard, ground nutmeg

condensed cream of mushroom soup, cream of asparagus soup, milk, light cream, crabmeat, white wine

fresh or canned lump crab meat , picked over and drained, chicken broth, chinese fish sauce, sugar, salt, vegetable oil, shallots, chopped, garlic cloves, chopped, freshly ground black pepper, cornstarcht, mixed with 2 tbsp cold water, egg, lightly beaten, white asparagus spears , cut into 1-inch sections with canning liquid reserved, scallion, thinly sliced

asparagus spears, salt and freshly ground pepper, butter, eggs, beaten, light or heavy cream, cooked shelled crab claws , or 5 1/2 oz (160g) cooked white crab meat, chives, cut into short lengths

asparagus spears, trimmed (fresh asparagus only, not canned!), seafood stock, cube or 1 vegetable stock cube, water, black pepper, fish sauce, cornstarch , dissolved in a little water, crabmeat, egg white, lightly beaten, sesame oil

grated ginger, fish sauce, lemon juice, cooked crabmeat, vegetable stock or 3/4 cup seafood stock, sugar, salt, white pepper, asparagus, ends trimmed, sesame oil, cornstarch (dissolved in), water, cool

mayonnaise, chopped drained oil-packed sun-dried tomatoes, milk, chopped fresh chives, chopped fresh parsley, fresh lemon juice, tomato paste, worcestershire sauce, hot pepper sauce, asparagus, trimmed to 5-inch lengths, lightly packed bite-size pieces romaine lettuce (from 2 heads ), lump crabmeat, tomatoes, hard-boiled eggs, cut into wedges, lemon wedges

all-purpose flour, salt, cayenne pepper, butter , cut into pieces, fresh basil, chopped, egg, lightly beaten, sour cream, egg, water, asparagus, trimmed and cut into 1/2 inch pieces, tomato, seeded and diced, crabmeat (or imitation if you prefer ), ricotta cheese, fresh basil, chopped, garlic cloves, diced, onion, diced, butter, olive oil, salt and pepper

asparagus spears, ends trimmed, king crab legs, water, white wine, lemon slices, flour, salt, black pepper, veal cutlets, lightly pounded, butter, divided, shallot, chopped, fresh tarragon, chopped, olive oil, recipe courtesy of tyler florence, fresh tarragon, chopped, shallots, minced, champagne vinegar, dry white wine, egg yolks, butter, melted, salt and pepper to taste

fresh tarragon, chopped, shallots, minced, champagne vinegar, dry white wine, egg yolks, butter, melted (1/2 cup), salt and pepper, asparagus spear, ends trimmed, king crab leg, water, white wine, lemon slice, flour, salt, black pepper, veal cutlets, lightly pounded (substitute chicken or turkey cutlets, if you wish), butter, divided, shallot, chopped, fresh tarragon, chopped, olive oil