128 asparagus cheese free Recipes
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cut fresh asparagus (1-inch pieces) and12 Morecut fresh asparagus (1-inch pieces), sheets phyllo dough, (14 inches x 9 inches), refrigerated butter-flavored spray, torn fresh spinach, crumbled feta cheese, butter, all-purpose flour, fat-free milk, lemon juice, dill weed, dried thyme, salt1 hour , 13 ingredients
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cut fresh asparagus (1-inch pieces) and12 Morecut fresh asparagus (1-inch pieces), sheets phyllo dough, (14 inches x 9 inches), refrigerated butter-flavored spray, torn fresh spinach, crumbled feta cheese, butter, king arthur unbleached all-purpose flour, fat-free milk, lemon juice, dill weed, dried thyme, salt1 hour , 13 ingredients
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white bread, uncooked extra-broad egg noodles and13 Morewhite bread, uncooked extra-broad egg noodles, sliced asparagus, all-purpose flour, dried thyme, salt, black pepper, whole milk, fat-free , less-sodium chicken broth, butter, chopped onion, fresh lemon juice, cubed ham (about 8 oz), chopped fresh flat-leaf parsley, grated fresh parmesan cheese15 ingredients
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asparagus tips, trimmed and steamed and12 Moreasparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency27 min, 13 ingredients
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uncooked yolk-free whole wheat noodles and13 Moreuncooked yolk-free whole wheat noodles, cut fresh asparagus (1-inch pieces), onion, chopped, reduced-fat butter, king arthur unbleached all-purpose flour, dried thyme, pepper, fat-free milk, reduced-sodium chicken broth, lemon juice, cubed fully cooked lean ham, minced fresh parsley, french-fried onions, shredded parmesan cheese50 min, 14 ingredients
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english muffins , torn in bite size pieces (use weight-wa... and9 Moreenglish muffins , torn in bite size pieces (use weight-watchers), cooked ham, cubed, asparagus, fresh cooked & cut up (can substitute with broccoli), swiss cheese or 4 oz jarlsberg cheese, shredded and lowfat, egg substitute or 4 eggs, fat free sour cream, skim milk, onions, finely chopped, dijon mustard, black pepper1 hour 25 min, 10 ingredients
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shrimp, corn tortillas, fresh asparagus, garlic cloves and7 Moreshrimp, corn tortillas, fresh asparagus, garlic cloves, olive oil, dried cilantro, divided, cheddar cheese (shredded ) or 1/2 cup goat cheese (crumbled), fat free greek yogurt, taco seasoning, salt and pepper, lime juice25 min, 11 ingredients
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whole-milk ricotta cheese and21 Morewhole-milk ricotta cheese, frozen petite green peas, thawed and coarsely chopped, grated parmigiano-reggiano cheese, chopped fresh chives, kosher salt, ground nutmeg, freshly ground black pepper, grated lemon rind, flour (about 1 1/2 cups), kosher salt, water, eggs, extra-virgin olive oil, chopped shallots (about 2), chopped fresh chives, chopped fresh thyme, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), fat-free , less-sodium chicken broth, freshly ground black pepper, remaining ingredients, asparagus, thinly shaved, shaved parmigiano-reggiano cheese22 ingredients
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fresh asparagus spear, fettuccine, onion, minced and12 Morefresh asparagus spear, fettuccine, onion, minced, garlic cloves, minced, butter, melted, fresh mushrooms, sliced, carrot, scraped and sliced, half and half cream (i use fat free half and half to reduce calories), chicken broth, dried basil (if using fresh , increase by half), green pepper, chopped, red pepper, chopped, parmesan cheese, freshly grated (not the kind in a shake on can!), salt and freshly ground pepper, parmesan cheese, freshly grated40 min, 15 ingredients
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uncooked angel hair pasta and10 Moreuncooked angel hair pasta, fresh asparagus, trimmed and cut into 2-inch pieces, sliced fresh mushrooms, minced chives, butter, king arthur unbleached all-purpose flour, salt-free seasoning blend, salt, milk, shredded swiss cheese, grated parmesan cheese , optional30 min, 11 ingredients
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Asparagus-And-Ham Casserole (Cooking Light)
white bread (1-oz), uncooked extra-wide egg noodles and13 Morewhite bread (1-oz), uncooked extra-wide egg noodles, sliced asparagus (1 1/2-inch), all-purpose flour, dried thyme, salt, black pepper, whole milk, reduced-sodium fat-free chicken broth, butter, chopped onion, fresh lemon juice, cubed ham (1/2-inch), chopped fresh flat-leaf parsley, grated fresh parmesan cheese35 min, 15 ingredients -
Asparagus With Honey Horseradish Dijon Sauce
fat-free honey dijon dressing (such as marzetti) and6 Morefat-free honey dijon dressing (such as marzetti), dijon mustard, prepared horseradish, asparagus spears, freshly ground pepper, shaved asiago or romano cheese7 ingredients -
Carbonara-Style Tagliatelle with Grilled Asparagus and Lemon-Herb Breadcrumbs (Rachael Ray)
asparagus , tough ends trimmed and14 Moreasparagus , tough ends trimmed, evoo, plus more for drizzling, kosher salt, butter, grated zest of 2 lemons, breadcrumbs, chopped fresh chives, chopped fresh flat-leaf parsley, pancetta, finely diced, freshly ground pepper, garlic, finely chopped or grated, dry white wine, organic, free-range egg yolks, egg tagliatelle, grated pecorino cheese25 min, 15 ingredients -
Healthified Asparagus-Zucchini Egg Bake
fresh asparagus or 1 (9 oz) package frozen asparagus cuts and13 Morefresh asparagus or 1 (9 oz) package frozen asparagus cuts, yellow sweet pepper , cut into 1/4 inch wide strips, zucchini , halved lengthwise and cut into 1/4 inch-thick pieces (about 1/2 cup), onion, chopped, bottled roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, fat-free liquid egg product, refrigerated, nonfat milk, fresh dill or 1 tsp dried dill, salt, ground black pepper, all-purpose flour, parmesan cheese, finely shredded, fresh dill (optional)1 hour 15 min, 15 ingredients -
Curried Crab Asparagus Cheesy Tofu Dip
onion, finely diced, garlic, divided (1 clove diced ) and8 Moreonion, finely diced, garlic, divided (1 clove diced ), curry powder, divided, asparagus spears, raw,diced, tofu, imitation crabmeat (1/2 shredded, 1/2 chopped ), shredded fat free mozzarella cheese, cayenne pepper, grated parmesan cheese (optional), toasted breadcrumb (optional)55 min, 10 ingredients -
Roasted Eggplant and Asparagus Pasta Salad
fresh asparagus, trimmed and12 Morefresh asparagus, trimmed, eggplant , cut crosswise into 3/4-inch-thick slices, extra-virgin olive oil , or as needed, garlic powder , or to taste, whole-wheat penne pasta, extra-virgin olive oil , or as needed, grated parmesan cheese, lemon, juiced, grated parmesan cheese, balsamic vinegar , or to taste, worcestershire sauce, salt-free seasoning blend, freshly ground black pepper35 min, 13 ingredients
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