Shrimp and Asparagus Tacos Recipe

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Ingredients:

Serving

Directions:

Cut asparagus into 1 1/2 inch pieces, saute in olive oil and garlic til tender, season with salt, pepper and 1 1/2 tsp cilantro. Aprox. 5 - 8 minutes over med heat. Add in shrimp season lightly and cook covered for another 3 - 5 minutes. In the meantime, mix together yogurt, 1/2 tsp cilantro, lime, salt and pepper and taco seasoning.
Warm tortillas on a warm grill pan (no oil) over med. heat til lightly toasted on one side, turn over. Sprinkle cheese on tortilla, top with 4 or so shrimp asparagus and yogurt sauce. Eat warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	544.11 Kcal (2278 kJ)
Calories from fat	272.94 Kcal
		% Daily Value*
Total Fat	30.33g	47%
Cholesterol	67.57mg	23%
Sodium	1123.37mg	47%
Potassium	417.82mg	9%
Total Carbs	53.96g	18%
Sugars	4.42g	18%
Dietary Fiber	6.13g	25%
Protein	18.24g	36%
Vitamin C	8.2mg	14%
Vitamin A	0.1mg	4%
Iron	3.8mg	21%
Calcium	273.8mg	27%

Amount Per 100 g
Calories	178.8 Kcal (749 kJ)
Calories from fat	89.69 Kcal
		% Daily Value*
Total Fat	9.97g	47%
Cholesterol	22.2mg	23%
Sodium	369.16mg	47%
Potassium	137.3mg	9%
Total Carbs	17.73g	18%
Sugars	1.45g	18%
Dietary Fiber	2.01g	25%
Protein	5.99g	36%
Vitamin C	2.7mg	14%
Iron	1.3mg	21%
Calcium	90mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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