Shrimp and Asparagus Tacos Recipe

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Shrimp and Asparagus Tacos
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  1. Cut asparagus into 1 1/2 inch pieces, saute in olive oil and garlic til tender, season with salt, pepper and 1 1/2 tsp cilantro. Aprox. 5 - 8 minutes over med heat. Add in shrimp season lightly and cook covered for another 3 - 5 minutes. In the meantime, mix together yogurt, 1/2 tsp cilantro, lime, salt and pepper and taco seasoning.
  2. Warm tortillas on a warm grill pan (no oil) over med. heat til lightly toasted on one side, turn over. Sprinkle cheese on tortilla, top with 4 or so shrimp asparagus and yogurt sauce. Eat warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.11 Kcal (2278 kJ)
Calories from fat 272.94 Kcal
% Daily Value*
Total Fat 30.33g 47%
Cholesterol 67.57mg 23%
Sodium 1123.37mg 47%
Potassium 417.82mg 9%
Total Carbs 53.96g 18%
Sugars 4.42g 18%
Dietary Fiber 6.13g 25%
Protein 18.24g 36%
Vitamin C 8.2mg 14%
Vitamin A 0.1mg 4%
Iron 3.8mg 21%
Calcium 273.8mg 27%
Amount Per 100 g
Calories 178.8 Kcal (749 kJ)
Calories from fat 89.69 Kcal
% Daily Value*
Total Fat 9.97g 47%
Cholesterol 22.2mg 23%
Sodium 369.16mg 47%
Potassium 137.3mg 9%
Total Carbs 17.73g 18%
Sugars 1.45g 18%
Dietary Fiber 2.01g 25%
Protein 5.99g 36%
Vitamin C 2.7mg 14%
Iron 1.3mg 21%
Calcium 90mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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