265443 asparagus butter healthy low cal Recipes

  • Asparagus Popover
    asparagus, butter, milk, eggs, at room temperature, flour and
    4 More
    asparagus, butter, milk, eggs, at room temperature, flour, salt, pepper, sugar, gruyere cheese, shredded
    35 min, 9 ingredients
  • Asparagus Casserole
    asparagus, butter, divided, soft breadcrumbs and
    7 More
    asparagus, butter, divided, soft breadcrumbs, all-purpose flour, salt, white pepper, milk, worcestershire sauce, grated mild cheddar cheese, drained pimiento, chopped (optional)
    45 min, 10 ingredients
  • Asparagus Starter
    asparagus , cut into approx 2 inch pieces, butter, flour and
    5 More
    asparagus , cut into approx 2 inch pieces, butter, flour, salt, coarsley ground black pepper or cayenne pepper, to taste, cream, cheddar cheese, grated, potato crisps , preferably cheese and onion flavour, crushed
    15 min, 8 ingredients
  • Butter Chicken, Low Fat
    butter, chopped onions, garlic, minced and
    13 More
    butter, chopped onions, garlic, minced, ginger root, grated, chili powder, turmeric, cinnamon, tomatoes, diced, tomato paste, brown sugar, salt, pepper, chicken meat, fat free half and half, dairyland light sour cream, cilantro
    16 ingredients
  • Spring Vegetable Frittata (Low Fat/Low Cal)
    asparagus, trimmed and cut into 1-inch pieces (i used the... and
    12 More
    asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded
    1 hour , 13 ingredients
  • Healthy Gourmet Quiche
    frozen pie crusts (made with vegetable oil not lard), eggs and
    9 More
    frozen pie crusts (made with vegetable oil not lard), eggs, sea salt or 1/2 tsp other salt, low-fat milk, frozen chopped spinach, fresh broccoli, stalks fresh asparagus (optional), onion, minced, low fat cottage cheese, cheddar cheese (i use sharp white cheddar), aluminum foil
    57 min, 11 ingredients
  • Low Cal Breakfast Sandwich
    egg white, turkey bacon (butterball everday) and
    3 More
    egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce
    5 min, 5 ingredients
  • Asparagus With Melted Brie Asparagus With Melted Brie
    asparagus, butter (softened ), sea salt and
    1 More
    asparagus, butter (softened ), sea salt, brie cheese, thinly sliced (or camembert)
    17 min, 4 ingredients
  • Asparagus Wild Rice Soup Asparagus Wild Rice Soup
    asparagus, butter, vegetable broth, heavy cream and
    3 More
    asparagus, butter, vegetable broth, heavy cream, cooked wild rice, lemon juice, salt and pepper
    20 min, 7 ingredients
  • Asparagus and Gruyere Soup Asparagus and Gruyere Soup
    asparagus, butter, shallots, chopped, celery, chopped and
    6 More
    asparagus, butter, shallots, chopped, celery, chopped, leeks, chopped, chicken stock, plain flour, gruyere, grated, double cream, fresh tarragon
    45 min, 10 ingredients
  • Asparagus With Toasted Parmesan Breadcrumbs Asparagus With Toasted Parmesan Breadcrumbs
    asparagus, butter, garlic cloves, finely minced and
    5 More
    asparagus, butter, garlic cloves, finely minced, dry breadcrumbs, dried thyme (you can use fresh ), parmesan cheese, grated, parsley, finely chopped (flat leaf is best ), salt & pepper
    10 min, 8 ingredients
  • Asparagus Au Gratin Asparagus Au Gratin
    asparagus, butter or extra-virgin olive oil and
    5 More
    asparagus, butter or extra-virgin olive oil, salt and freshly ground black pepper to taste, grated swiss cheese, freshly grated parmesan cheese, fresh bread crumbs (i used canned and it worked out just fine), chopped fresh parsley, garnish (optional)
    10 min, 7 ingredients
  • Asparagus With Brie Sauce Asparagus With Brie Sauce
    asparagus, butter, flour, milk and
    3 More
    asparagus, butter, flour, milk, ripe brie cheese, rind removed, salt and white pepper to taste, a grating of fresh nutmeg
    15 min, 7 ingredients
  • Low Fat, Low Cal and Healthy Grilled Swiss Cheese Low Fat, Low Cal and Healthy Grilled Swiss Cheese
    kraft singles 2% low-fat swiss cheese (reduced fat ) and
    3 More
    kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed
    6 min, 4 ingredients
  • Truly Delicious Low-Cal Pizza Truly Delicious Low-Cal Pizza
    light italian herb flatout bread (90 cal) and
    9 More
    light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste
    15 min, 10 ingredients
  • Low Cal Chicken-Tortilla Soup Low Cal Chicken-Tortilla Soup
    olive oil, onion, chopped, garlic cloves, minced and
    11 More
    olive oil, onion, chopped, garlic cloves, minced, chicken, shredded, corn kernel, frozen, dry white wine, cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced tomatoes, undrained, healthy request condensed tomato soup, baked corn tortilla chips, fat free sour cream
    10 min, 14 ingredients
  • Healthy Chicken Chipotle Avocado Wrap Healthy Chicken Chipotle Avocado Wrap
    shredded cooked chicken and
    13 More
    shredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)
    1 hour 15 min, 14 ingredients
  • Healthy Carrot Banana Muffins Healthy Carrot Banana Muffins
    whole wheat flour, oats, flax seed, cinnamon and
    8 More
    whole wheat flour, oats, flax seed, cinnamon, allspice and cloves, salt, sugar (can substitute half with low cal sweetner), canola or olive oil, mashed ripe banana, eggs lightly beaten, grated carrot, raisins (optional
    25 min, 12 ingredients




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