22549 asparagus balsamic weight watchers points Recipes

bacon drippings, onion, diced, bacon, diced, asparagus, balsamic vinegar, salt, brown sugar (optional)

olive oil, butter (optional), diced red onion, sliced water chestnuts, drained, frozen cut asparagus, balsamic vinegar

fresh asparagus, balsamic vinegar, sugar, garlic clove, minced, roasted red peppers, chopped, green onions, sliced, hard-cooked egg white, chopped, parsley, chopped

asparagus, balsamic vinegar, worcestershire sauce, unsalted butter, chulula chipoltle dry chili lime seasoning (use less if you re sensitive to heat), lime juice, salt

asparagus, balsamic vinegar, olive oil, chopped fresh parsley, salt, freshly ground black pepper, garlic clove, minced, julienne-cut carrot

asparagus, balsamic vinegar, fresh lemon juice, olive oil, low-sodium soy sauce, black pepper

tofu , sliced into 6 thin slabs and pressed for at least an hour, spears fresh asparagus, balsamic vinegar, soy sauce, agave nectar, fresh thyme , crushed between your fingers, garlic cloves, grated on a mircoplane grater, olive oil, salt and pepper, fresh beet, skinned and cubed into 1/2 inch pieces, red onion, finely diced, olive oil, salt and pepper, pearl couscous, water, white pepper

boiling water, cherry jell-o (sugar free), ice cube, cold water, plain nonfat yogurt, vanilla

penne, olive oil, tomato, coarsely chopped, garlic cloves, thinly sliced, red pepper flakes, asparagus, trimmed to 2 inch lengths, chicken broth, lemon juice, ham, cubed, fresh basil, chopped, parmesan cheese, grated

english muffins , torn in bite size pieces (use weight-watchers), cooked ham, cubed, asparagus, fresh cooked & cut up (can substitute with broccoli), swiss cheese or 4 oz jarlsberg cheese, shredded and lowfat, egg substitute or 4 eggs, fat free sour cream, skim milk, onions, finely chopped, dijon mustard, black pepper

bacon (about 1/4 lb), asparagus, balsamic vinegar, dijon mustard, extra-virgin olive oil, head frisee (french curly endive) or 1/4 head chicory (curly endive)

fresh asparagus, balsamic vinegar, worcestershire sauce, butter (not fake stuff), lime pepper seasoning, diced tomatoes and green chilies, rotel

fresh asparagus, sun-dried tomato sprinkles, balsamic vinegar, olive oil, salt, garlic clove, minced

spear asparagus, balsamic vinagar, brie, olive oil, parma ham

whole wheat pasta , rigatoni, boneless skinless chicken breasts, stalks asparagus, balsamic vinegar, light cream, garlic powder, onion powder, salt and pepper

olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt

apples, quick oats, cinnamon, ice, light cranberry juice, sweetener

unsalted butter, olive oil, pork loin , cut into 10 cutlets, then pounded to 1/8 inch thick, kosher salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, fresh lemon juice, lemon zest