492 asian with sauce low Recipes
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ground turkey breast, orange , rind of, grated and13 Moreground turkey breast, orange , rind of, grated, orange , juice of, fresh, water chestnuts, chopped, onions, finely chopped, rinsed and drained, garlic cloves (3 if they re small), ground ginger, ground cayenne pepper, to your taste (less (or more ), low sodium soy sauce, flour (see preparation note below), hoisin sauce, toasted sesame oil (asian style ), hoisin sauce, lettuce, reduced-calorie hamburger buns30 min, 15 ingredients
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rice wine vinegar, low sodium soy sauce, honey and12 Morerice wine vinegar, low sodium soy sauce, honey, minced fresh ginger, dark sesame oil, asian chili-garlic sauce, cooked spaghetti (measure 1 lb before cooking and cooked only to al dente), vegetable oil, cut baby corn, drained, sliced water chestnuts, drained, red bell pepper, seeded and sliced, frozen peas, cooked, green onions, finely chopped, salt and black pepper, peanuts or sesame seeds25 min, 15 ingredients
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salmon fillet, skin removed and picked over for bones, egg and14 Moresalmon fillet, skin removed and picked over for bones, egg, soy sauce or 1 tbsp low sodium (if you are salt-sensitive), minced fresh ginger, panko breadcrumbs, chopped chives, chopped red onions, fresh lemon juice, sea salt , to taste, pepper , to taste, chopped red onion, garlic, minced, minced fresh ginger, fresh lemon juice, soy sauce or 1/4 cup low sodium, sugar1 hour 10 min, 16 ingredients
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cellophane (bean thread) or thin rice noodles, olive oil and8 Morecellophane (bean thread) or thin rice noodles, olive oil, shiitake or other mushrooms, stems discarded and caps thinly sliced, vegetable or low-sodium chicken broth, low-sodium soy sauce, grated fresh ginger, chili sauce or hot pepper sauce to taste (optional), scallions (green and white parts), thinly sliced, carrots, thinly sliced, green beans, trimmed and cut into 2-inch pieces25 min, 10 ingredients
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honey, low-sodium soy sauce, divided, raspberry vinegar and9 Morehoney, low-sodium soy sauce, divided, raspberry vinegar, grated peeled fresh ginger, grated orange rind, fresh orange juice, skinless, boneless chicken breast halves, low-sodium soy sauce, mixed salad greens, oranges, peeled and sliced, red bell pepper , cut into thin strips12 ingredients
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corn (frozen or fresh ), water and9 Morecorn (frozen or fresh ), water, low-sodium chicken bouillon cube, low-fat milk (or fat free), firm tofu, diced, fish sauce (nam pla), dried shiitake mushrooms (ground into a powder or diced finely), sugar (or to taste), cornstarch, garlic powder (or fresh minced garlic, (to taste), fresh ground black pepper30 min, 11 ingredients
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plain greek-style nonfat yogurt and10 Moreplain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips15 min, 11 ingredients
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Asian Chicken Burgers (Food Network Kitchens)
carrot, red onion, halved, ground chicken and9 Morecarrot, red onion, halved, ground chicken, panko (japanese breadcrumbs), hoisin sauce, grated peeled ginger, low-sodium soy sauce, hot asian chili sauce , such as sambal oelek, white mushrooms, thinly sliced, toasted sesame oil, juice of 1 lime, whole-wheat sesame hamburger buns30 min, 13 ingredients -
Asian Noodles With Shrimp and Edamame (Food Network Kitchens)
soba ( buckwheat) noodles, frozen shelled edamame, garlic and9 Moresoba ( buckwheat) noodles, frozen shelled edamame, garlic, ginger, peeled and roughly chopped, sriracha (asian chile sauce), vegetable oil, juice of 1 lime or lemon, low-sodium soy sauce, sesame oil, plus more for drizzling (optional), shrimp, peeled and deveined, kosher salt, chopped fresh cilantro and/or scallions25 min, 12 ingredients -
Asian Pear-Cabbage Salad
cubed unpeeled asian pear or ripe pear and8 Morecubed unpeeled asian pear or ripe pear, peeled, cubed ripe fresh mango or persimmon, very thinly sliced green cabbage, unsalted pumpkin seed kernels, toasted, white vinegar, low-sodium soy sauce, sugar, garlic powder, salt9 ingredients -
Asian Salmon-and-Rice Soup
grain rice and9 Moregrain rice, salmon fillet, skin removed , fish cut into 8 pieces, soy sauce, asian sesame oil, cilantro stems, chopped , plus 1 cup cilantro leaves for garnish, minced fresh ginger, salt, canned low-sodium chicken broth or homemade stock, water, scallions including green tops, chopped10 ingredients -
Asian Ground Caribou With Noodles
spaghetti, cooked per package directions, ground caribou and14 Morespaghetti, cooked per package directions, ground caribou, onion, chopped, garlic cloves, minced (or about 2 generous tsp. of the jarred variety), vegetable oil, baby corn, mushrooms, frozen corn, frozen peas, frozen broccoli, carrot, shredded, beef broth (low sodium recommended ), asian chili-garlic sauce (or to taste), sesame oil (or to taste), cornstarch, salt and pepper1 hour , 16 ingredients -
Asian Vegetable Soup with Noodles
cooking oil, scallions including green tops, chopped and14 Morecooking oil, scallions including green tops, chopped, garlic, minced, chopped fresh ginger, soy sauce, dried red-pepper flakes, water, canned low-sodium chicken broth or homemade stock, carrots, cut diagonally into 1/4-inch slices, napa (chinese ) cabbage (about 1/2 head), leaves shredded (about 3 cups), salt, head bok choy (about 3/4 lb), stalks halved lengthwise and cut crosswise into 1/2-inch pieces, leaves shredded, grated zest of 1 lemon, lemon juice, vermicelli, asian sesame oil16 ingredients -
Asian Shrimp and Vermicelli Salad
cider vinegar, dark brown sugar, low-sodium soy sauce and7 Morecider vinegar, dark brown sugar, low-sodium soy sauce, cornstarch, vermicelli, uncooked and broken in half, peeled and deveined large shrimp, frozen sugar snap peas (about 1 1/2 cups), red bell pepper, seeded and cut into thin strips, low-sodium soy sauce, minced peeled fresh ginger10 ingredients -
Asian Chicken Salad
canned low-sodium chicken broth, undiluted and15 Morecanned low-sodium chicken broth, undiluted, rice wine vinegar, low-sodium soy sauce, lemon juice, dark sesame oil, chinese five-spice powder, salt, garlic, minced, skinned, boned chicken breasts, fresh spinach, washed and trimmed, chinese-style noodles, chopped fresh cilantro, sliced green onions, peeled, grated gingerroot, sweet red pepper, seeded and thinly sliced, chopped unsalted dry roasted peanuts16 ingredients -
Asian Pork-and-Noodle Soup
water, drained, sliced water chestnuts and13 Morewater, drained, sliced water chestnuts, sliced fresh shiitake mushroom caps, minced peeled fresh ginger, low-sodium soy sauce, green onions , cut into 2-inch pieces, garlic cloves, thinly sliced, low-salt beef broth, cinnamon stick, pork tenderloin, black pepper, uncooked soba (buckwheat noodles), broken in half, rice vinegar, dark sesame oil15 ingredients -
Stir-Fried Asian Vegetables
low-salt chicken broth, cornstarch, low-sodium soy sauce and9 Morelow-salt chicken broth, cornstarch, low-sodium soy sauce, sugar, pepper, vegetable oil, diagonally sliced carrot, diagonally sliced celery, chopped onion, snow peas, trimmed, whole baby corn, drained, whole straw mushrooms, drained12 ingredients -
Asian Chicken Wrap with Chili Sauce and Caramel Corn (Paul Young)
peanut butter, garlic , plus 4 cloves minced and24 Morepeanut butter, garlic , plus 4 cloves minced, low-sodium soy sauce, champagne vinegar, olive oil, sesame oil, kosher salt and freshly ground black pepper, boneless and skinless chicken breasts, spanish onion, diced, fresh cilantro, leaves chopped, carrots, peeled and grated, head napa cabbage, shredded, head bibb or butter lettuce, angel hair pasta , cooked according to package directions, drained and cooled, chili sauce , recipe follows, roughly chopped caramel corn, parsley, leaves only, onion, halved, canola oil, for grilling, serrano chiles, halved, red pepper, garlic, thai chili sauce, honey, chicken stock, kosher salt and freshly ground black pepper35 min, 26 ingredients
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