333215 asian vegetable stir fry sugar snap bok Recipes

pork tenderloin, oyster sauce, dry sherry or 2 tbsp chinese wine, sesame oil, garlic clove, minced, hot red pepper flakes, corn or 1 1/2 tsp canola oil, scallions, trimmed , halved lengthwise and cut into 2-inch pieces, baby corn , each cob halved crosswise, sugar snap peas, sliced bok choy, sliced oyster mushroom, sliced shiitake mushroom, bean sprouts, chopped cilantro

fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds

asian rice noodles, uncooked or 4 oz angel hair pasta, cornstarch, soy sauce, rice vinegar, hoisin sauce, gingerroot, minced, garlic, minced, salt, pepper, frozen stir-fry mixed vegetables, carrots, shredded, sesame oil, divided, beef flank steak , cut into thin strips (1 1/2 lb), sesame seeds, toasted

sugar snap peas, carrots, sliced, squash, diced, kosher salt, olive oil

bok choy/chinese cabbage, tofu, onion, oil ( of your choice), salt, soy sauce, water

uncooked long-grain rice, chopped green onions, dry-roasted cashews , salted and coarsely chopped, salt, fat-free , less-sodium chicken broth, cornstarch, divided, low-sodium soy sauce, divided, honey, pork tenderloin, trimmed and cut into 1/2-inch cubes, canola oil, divided, sliced mushrooms (about 4 oz), chopped onion, grated peeled fresh ginger, garlic cloves, minced, sugar snap peas, trimmed (about 6 oz), chopped red bell pepper (about 1)

boil-in-bag long-grain rice, dark sesame oil, skinless, boneless chicken breast , cut into 1/4-inch-thick strips, sliced napa (chinese ) cabbage, sugar snap peas, trimmed and halved diagonally, red bell pepper, thinly sliced, lower-sodium soy sauce, hoisin sauce, cornstarch, rice vinegar, green onions, cut diagonally into 1/2-inch pieces

dark brown sugar, lower-sodium soy sauce, fish sauce, rice vinegar, sambal oelek, dark sesame oil, cornstarch, canola oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, sugar snap peas, red bell pepper, sliced, red onion, cut into thin wedges, sliced green onions, unsalted dry-roasted peanuts

canola oil (divided ), shrimp (tiger -raw, peeled & deveined), broccoli , seperated into florets, green onion, white mushrooms, cleaned & sliced, stir fry vegetables (i use ka-me mixed stir-fry vegetables), carrots, peeled & sliced on the bias, frozen pea pods, chicken broth, cornstarch, oyster sauce, sugar, ginger, minced very fine, white pepper

honey, prepared stir fry sauce, crushed red pepper flakes (1/4 to 1/2 tsp.), peanut oil or vegetable oil, broccoli florets, mushrooms, onion , cut into wedges and separated into 1-inch strips, carrot, cut diagonally into 1/3 inch slices

firm tofu , thoroughly patted dry, cut into pieces 1/2in thick and 1in long, canola oil or 2 tbsp peanut oil, red bell pepper, seeded and cut into thin strips, garlic cloves, minced, fresh ginger, minced, scallions, white and light green parts separated from the dark green, chopped, bok choy or 1 lb baby broccoli, chopped into stir-fry sized pieces, soy sauce, asian chili paste , such as sambal oelek, salt, water, toasted sesame seeds (optional)

sesame seeds, boneless skinless chicken breast halves, cut in chunks, cornstarch, vegetable oil, bok choy, stalks and leaves cut in half lengthwise,then in pieces crosswise,leaves and stalks separated, bell peppers, cut in strips, stir-fry sauce, orange juice, water, orange zest

boneless skinless chicken breasts, cubed, sugar snap peas or 1/2 lb snow peas, green onions , cut into 1-inch pieces, carrots, sliced very thin, garlic cloves, minced, light soy sauce, hoisin sauce, sugar, ground ginger, cayenne, chicken broth, white wine or 1 tbsp rice wine, sesame oil, crushed red pepper flakes, cornstarch , plus 1/4 cup. water

uncooked long-grain rice, chopped green onion, roasted cashews , salted and coarsely chopped, salt, coarse fresh ground black pepper , to taste (optional), reduced-sodium fat-free chicken broth, cornstarch, divided, low sodium soy sauce, divided, honey, crushed red pepper flakes , to taste, pork tenderloin, trimmed and cut into 1/2-inch cubes, canola oil, divided, sliced mushrooms (about 4 oz), chopped onion, grated peeled fresh ginger, garlic cloves, minced, sugar snap peas, trimmed (about 6 oz), chopped red bell pepper (about 1)

uncooked jasmine rice, skinned and boned chicken breasts, cubed, salt, divided, reduced-sodium fat-free chicken broth, light brown sugar, cornstarch, lime juice, sweet chili sauce, creamy peanut butter, grated fresh ginger, lite soy sauce, dark sesame oil, peanut or vegetable oil, fresh sugar snap peas, trimmed, red bell pepper , cut into thin strips, garnish: chopped dry-roasted peanuts

vegetable oil, red bell pepper, thinly sliced, garlic, minced, red pepper flakes, shrimp, peeled and deviant, sliced green cabbage, chicken stock, rice vinegar, sugar, salt & pepper, cooked white rice

sugar snap peas , strings removed, fresh japanese-style noodles (such as udon), asian sesame oil, grilled chicken breast halves, cut horizontally in half, then crosswise into thin strips, green onions, thinly sliced, mango-sesame dressing, toasted sesame seeds (optional)