57356 asian style low microwave Recipes

  • Easy Asian-Style Low Fat Microwave Steamed Fish
    fish fillets (about 150g each i like to use basa catfish ... and
    7 More
    fish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)
    12 min, 8 ingredients
  • Asian Chicken Salad (No Noodles)
    asian-style dressing, made with sesame seeds, lime juice and
    7 More
    asian-style dressing, made with sesame seeds, lime juice, cooked chicken, shredded, coleslaw mix, cucumber , halved lengthwise seeds scraped out and thinly sliced, red bell pepper , cut into narrow strips, cilantro, chopped, cashews or 1/4 cup peanuts, chopped
    15 min, 9 ingredients
  • Asian Style Salmon on a Bed of French String Beans
    sweet onion, diced, ginger paste, garlic cloves, minced and
    14 More
    sweet onion, diced, ginger paste, garlic cloves, minced, sesame oil, soy sauce, honey, salmon fillets (cut into 8 fillet slices), cornstarch, water, sesame oil, fresh french beans (trimmed and microwave for 4 minutes, place in ice bath), green pepper (sliced ), onion (sliced ), garlic cloves, minced, soy sauce, hoisin sauce, rice (optional) or noodles (optional)
    25 min, 17 ingredients
  • The Secret to Making Super Quick, Asian-Style Noodle Soups is To
    low sodium chicken broth and
    14 More
    low sodium chicken broth, garlic cloves, smashed and peeled, fresh ginger, peeled, cut into 1/8-inch rounds and smashed, star anise, asian fish sauce, soy sauce, granulated sugar, boneless skinless chicken thighs (trimmed of excess fat), table salt, napa cabbage, rinsed and sliced thin crosswise, scallions, white and green parts , sliced thin on an angle, loose-packed fresh mint leaves , torn in half if large, fresh cilantro leaves , loose-packed, roasted unsalted peanuts, chopped, lime wedge
    40 min, 15 ingredients
  • Asian Turkey Burgers
    ground turkey breast, orange , rind of, grated and
    13 More
    ground turkey breast, orange , rind of, grated, orange , juice of, fresh, water chestnuts, chopped, onions, finely chopped, rinsed and drained, garlic cloves (3 if they re small), ground ginger, ground cayenne pepper, to your taste (less (or more ), low sodium soy sauce, flour (see preparation note below), hoisin sauce, toasted sesame oil (asian style ), hoisin sauce, lettuce, reduced-calorie hamburger buns
    30 min, 15 ingredients
  • Asian Chopped Salad
    cucumber, peeled and diced and
    8 More
    cucumber, peeled and diced, oriental style baked tofu, diced, red pepper, seeded and diced, cooked shelled edamame, hot green wasabi peas, roasted soybeans, minced fresh ginger (to taste), toasted sesame seeds, asian-style dressing
    10 min, 9 ingredients
  • Asian Style Chicken Breasts and Bacon
    chicken stock or 3/4 cup beef stock or 3/4 cup low sodium... and
    10 More
    chicken stock or 3/4 cup beef stock or 3/4 cup low sodium chicken broth, chinese five spice powder, peanut oil, lean thick slab bacon , cut inot 1 1/2 inch pieces, garlic, sliced 1/8 inch thick, boneless skinless chicken breast , cut into 1 1/2 inch pieces, salt and pepper, white mushroom, caps only,quartered, dry white wine, soy sauce, scallions , cut into 1 inch pieces
    50 min, 11 ingredients
  • Asian-Style Turkey Burgers
    ground turkey, garlic cloves, minced, chopped onions and
    6 More
    ground turkey, garlic cloves, minced, chopped onions, chopped green peppers, low sodium soy sauce, grated fresh gingerroot, salt, fresh ground pepper, mixed-grain hamburger buns
    16 min, 9 ingredients
  • Asian-Style Edamame and Corn
    rice vinegar, sugar, low sodium soy sauce and
    8 More
    rice vinegar, sugar, low sodium soy sauce, sesame seeds, toasted, sesame oil, minced garlic, minced gingerroot, cooked and shelled edamame, corn, diced red bell pepper, lettuce leaves
    20 min, 11 ingredients
  • Asian Style Chicken Ramen Dinner Cole Slaw
    chicken breasts, cut into bite-size pieces, olive oil and
    14 More
    chicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles
    30 min, 16 ingredients
  • Asian Style Braised Lamb Shanks
    lamb shanks and
    11 More
    lamb shanks, plain flour, seasoned with salt and pepper (all purpose), olive oil, onion, cut into thin wedges, garlic cloves, red chile, seeded and finely chopped, grated fresh ginger, five-spice powder, chopped tomatoes, soy sauce, brown sugar, low sodium chicken broth
    2 hour 20 min, 12 ingredients
  • East Asian Style BBQ Chicken (Or Broil)
    low sodium chicken broth, light soy sauce, sugar and
    3 More
    low sodium chicken broth, light soy sauce, sugar, garlic cloves, crushed, crushed dry chili pepper (more or less it s up to you), boneless skinless chicken breasts
    20 min, 6 ingredients
  • Asian Style Cole Slaw Asian Style Cole Slaw
    sliced green cabbage (1/2 medium head ) and
    15 More
    sliced green cabbage (1/2 medium head ), sliced red cabbage, red bell pepper, diced, yellow bell pepper, diced, carrots, peeled and shredded, green onions, diced, chopped fresh cilantro, chopped roasted peanuts, rice vinegar, asian style sesame oil, vegetable oil, soy sauce, sugar, grated peeled fresh ginger, minced garlic, jalapeno pepper, seeded and finely chopped
    15 min, 16 ingredients
  • Almost Fat-Free Asian Cole Slaw Almost Fat-Free Asian Cole Slaw
    white corn syrup, orange , juice of, fresh and
    5 More
    white corn syrup, orange , juice of, fresh, toasted sesame oil (asian style ), low sodium soy sauce, apple cider vinegar, ground cayenne pepper, coleslaw mix, shredded style
    5 min, 7 ingredients
  • Asian-Style Oven Roasted Pork Tenderloin Asian-Style Oven Roasted Pork Tenderloin
    low sodium soy sauce, sesame oil (can use more ) and
    8 More
    low sodium soy sauce, sesame oil (can use more ), worcestershire sauce, brown sugar, asian chili paste, fresh ground black pepper (or to taste), garlic cloves, minced, green onions, chopped, crushed red pepper flakes (optional and adjust to suit heat level), pork tenderloin (about 2 lb)
    8 hour 30 min, 10 ingredients
  • Asian Chicen Salad Asian Chicen Salad
    cooked chicken, skin removed and cut into bite-sized piec... and
    9 More
    cooked chicken, skin removed and cut into bite-sized pieces, cabbage, shredded, mushroom, sliced, carrot, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, mandarin oranges or 1 tangerine, divided into sections, nonfat asian-style salad dressing or 1/2 cup nonfat oriental-style salad dressing, black pepper
    10 min, 10 ingredients
  • Asian-Style Onion Salsa Asian-Style Onion Salsa
    sesame seeds, fresh lime juice, oriental sesame oil and
    6 More
    sesame seeds, fresh lime juice, oriental sesame oil, low-sodium soy sauce, sugar, dried crushed red pepper, chopped sweet onion (such as maui or vidalia), sliced green onions, chopped red bell pepper
    9 ingredients
  • Asian-Style Chicken Packets With Vegetables Asian-Style Chicken Packets With Vegetables
    dry sherry or 1/3 cup vermouth, low sodium soy sauce and
    10 More
    dry sherry or 1/3 cup vermouth, low sodium soy sauce, sesame oil, green onion, finely chopped, ginger, freshly grated, garlic, finely chopped, boneless chicken breast halves, cut into 1/2-inch strips, red bell pepper, sliced, snow peas, broccoli florets, water chestnuts, aluminum foil , for packets
    38 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top