66020 asian style low microwave fish Recipes

firm white fish fillets (i like cod, cut into strips), eggs, milk, corn flake crumbs, seasoning salt, ground pepper, cayenne

olive oil, potatoes, unpeeled , scrubbed and cut into wedges, cod fish fillets, plain white flour, egg, dried breadcrumbs, salt and pepper, vinegar, lemon wedge

asian fish sauce, chopped peeled fresh ginger, garlic cloves, finely chopped, soy sauce, sugar, flank steak, fresh lime juice, water, sugar, asian fish sauce, dried hot red-pepper flakes, sliced shallots (2 medium), dried vermicelli rice-stick noodles, granny smith apples, asian salad mix (16 cups loosely packed; see cooks note, below), fresh mint leaves , torn into pieces if large, salted roasted peanuts (sometimes labeled cocktail peanuts ), chopped

filet mignon , about 4 oz. each (see note at bottom), vegetable oil, minced scallion , plus, minced scallion, peeled and minced fresh ginger , plus, peeled and minced fresh ginger, minced garlic , plus, minced garlic, cornstarch, rice wine or 2 tbsp water, low sodium chicken broth or 3/4 cup low sodium vegetable broth (make sure it s low-sodium!), oyster sauce, soy sauce , plus, soy sauce, sesame oil, shrimp, peeled and chopped, szechuan peppercorns, ground

salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree

skinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)

olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour

halibut, skinned and cut into 1/8-inch-thick slices, fresh lime juice, fish sauce, sugar, grated peeled fresh ginger

coleslaw mix, bacon , oscar mayer, crisply cooked, drained and crumbled (for the ranch style) or 1/4 cup peanuts, planters cocktail peanuts, chopped (for the asian style) or 1 small red pepper, cut into short thin strips (for the italian style), ranch dressing , kraft (for the ranch style) or 1/2 cup sesame dressing, kraft asian toasted sesame dressing (for the asian style) or 1/2 cup italian dressing, kraft tuscan house italian dressing (for the italian style)

poblano peppers, canola oil , plus 1/4 cup , divided, shallots, finely minced, minced fresh ginger, garlic, finely minced, mexican chorizo, casings removed, sweet soy sauce, fish sauce, chopped fresh basil, roasted peanuts, unsalted and roughly chopped, shallot, finely minced, canola oil, fresh limes, juiced, fish sauce, honey

asian fish sauce, chopped peeled fresh ginger, garlic cloves, finely chopped, soy sauce, sugar, flank steaks, fresh lime juice, water, sugar, asian fish sauce, dried hot red pepper flakes, sliced shallot (2 medium), dried vermicelli , rice-stick noodles, granny smith apples, asian mixed salad greens (16 cups loosely packed, see cooks note, below), fresh mint leaves , torn into pieces if large, dry roasted salted peanut, chopped (sometimes labeled cocktail peanuts )

asian fish sauce, rice vinegar, toasted sesame oil, red pepper flakes, ground turkey breast, garlic cloves, minced, fresh ginger, grated, toasted sesame oil, rice vinegar, low sodium soy sauce, boston lettuce leaves, cucumber , cut into matchsticks, mint leaf

baby spinach, sweet soy sauce (kecap manis), rice vinegar, fish sauce, sesame oil, sesame seeds

angel hair pasta, olive oil, beaten eggs, cold water, white flour, paprika, thick cod fish fillets or 2 boneless skinless chicken breasts, chopped fresh mushrooms or 1 cup canned mushroom, stems and pieces, drained, water, sysco chicken base, minced garlic, nakano rice vinegar, kikkomen soy sauce, sliced pimientos (optional), frozen edamame, rinsed with warm water (soy beans)

cornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil

glaze, soy sauce, dry mustard, kecap manis (available at asian groceries), honey, burgers, ground turkey, chopped fresh coriander (cilantro), natural creamy peanut butter, room temperature, thai fish sauce (available at asian groceries) see note, thai sriracha chile sauce (available at asian groceries) see note, minced lemongrass (optional), grated lemon zest, grated lime zest, freshly squeezed lime juice, freshly grated peeled ginger, garlic, minced and mashed to a paste with 1/8 tsp kosher salt, kosher salt, hamburger buns, toasted, mung bean , alfalfa, radish sprouts, or pea shoots, sliced scallions, copyright 2001 television food network , g.p. all rights reserved.

kosher salt, sugar, cornstarch, white wine vinegar, canola oil, russet potatoes, cut diagonally into 1 inch chunks, boneless skinless chicken thighs, each quartered, asian-style chili paste (huy fong foods recommended), jalapenos or 2 tbsp serrano chilies, minced, quince fruit or 9 oz papayas, thinly sliced, celery ribs, cut into 2 inch pieces, ginger, unpeeled cut into very thin slices, asian-style chili oil, cilantro leaf, minced (garnish )

water, sugar, distilled white vinegar, julienned carrot, julienned daikon radish, kosher salt, vegetable oil, chopped onion, ground pork, roast pork seasoning mix , available in asian markets, garlic powder, ground black pepper, baguettes, mayonnaise , as needed, vietnamese-style pork roll (cha lua), or bologna, vietnamese-style salami , or ham or turkey, soy sauce, fresh cilantro sprigs, english cucumber , cut lengthwise into 4 slices, freshly ground black pepper, asian-style chili oil , to taste, optional