Thai-Style Marinated Raw Fish Recipe

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Thai-Style Marinated Raw Fish
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Ingredients:

Directions:

  1. Divide the fish slices evenly among 6 plates. Combine juice and remaining ingredients; brush evenly over fish. Cover and chill 30 minutes. Serve immediately.
  2. Safety Concerns: Always marinate meat and fish in the refrigerator. You can use some of the marinade for basting after removing the meat or fish from it only if you bring the marinade to a boil and cook for five minutes to kill any bacteria.
  3. Although the acid in a marinade appears to “cook� raw fish in seviche, it doesn't eliminate bacteria the same way cooking with heat does. When marinating fish that won't be cooked, make sure the fish is sushi-grade, or frozen-at-sea (FAS) fish; both are safe for healthy adults to consume raw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.54 Kcal (387 kJ)
Calories from fat 20.44 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 54.42mg 18%
Sodium 295.45mg 12%
Potassium 358.41mg 8%
Total Carbs 2.72g 1%
Sugars 0.69g 3%
Dietary Fiber 0.01g 0%
Protein 16.03g 32%
Vitamin C 2.4mg 4%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 106.33 Kcal (445 kJ)
Calories from fat 23.48 Kcal
% Daily Value*
Total Fat 2.61g 3%
Cholesterol 62.53mg 18%
Sodium 339.46mg 12%
Potassium 411.81mg 8%
Total Carbs 3.13g 1%
Sugars 0.79g 3%
Dietary Fiber 0.01g 0%
Protein 18.42g 32%
Vitamin C 2.7mg 4%
Calcium 20.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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