50038 asian low steamed fish Recipes
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low sodium soy sauce, rice vinegar, water, mustard and9 Morelow sodium soy sauce, rice vinegar, water, mustard, sesame oil, garlic clove, hot pepper flakes, snow peas, halved, linguine or 1 lb asian noodles, cooked chicken breasts, cut into small cubes, red pepper , cut into strips, green onion, sliced, fresh bean sprout (optional)35 min, 13 ingredients
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low sodium chicken broth and16 Morelow sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )30 min, 17 ingredients
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low-sodium soy sauce, rice vinegar, dark brown sugar and6 Morelow-sodium soy sauce, rice vinegar, dark brown sugar, grated ginger, low-sodium chicken broth, boneless, skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced or shredded, scallions (white and light green parts), sliced10 min, 9 ingredients
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low sodium soy sauce, rice vinegar, toasted sesame oil and6 Morelow sodium soy sauce, rice vinegar, toasted sesame oil, udon noodles , preferably brown rice, frozen shelled edamame, grated carrots, watercress, coarsely chopped (6 oz.), green onion, chopped (about 1/2 cup), toasted sesame seeds15 min, 9 ingredients
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Low Fat Turkey Broccoli Casserolelow-fat cream of mushroom soup, low-fat milk and7 Morelow-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper41 min, 9 ingredients
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Asian-Style Oven Roasted Pork Tenderloinlow sodium soy sauce, sesame oil (can use more ) and8 Morelow sodium soy sauce, sesame oil (can use more ), worcestershire sauce, brown sugar, asian chili paste, fresh ground black pepper (or to taste), garlic cloves, minced, green onions, chopped, crushed red pepper flakes (optional and adjust to suit heat level), pork tenderloin (about 2 lb)8 hour 30 min, 10 ingredients
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Asian Dumpling Souplow-sodium chicken broth, minced fresh ginger and6 Morelow-sodium chicken broth, minced fresh ginger, minced garlic, seasoned rice vinegar, soy sauce, frozen potstickers or won tons, sliced green onion, asian (toasted) sesame oil8 ingredients
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Steamed Ikan With Tou Cheong Chilithreadfin filet fish or 4 pieces another white fish and11 Morethreadfin filet fish or 4 pieces another white fish, fermented bean paste, sesame oil, cornflour, garlic cloves, finely chopped, young gingerroot, chilies, salted plums, sugar, fried shallots, cilantro, spring onion25 min, 12 ingredients
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Asian Chicken With Brussels Sproutslow sodium soy sauce, rice vinegar, dark brown sugar and6 Morelow sodium soy sauce, rice vinegar, dark brown sugar, grated gingerroot, low sodium chicken broth, boneless skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced (or shredded ), scallions, sliced (white and light green parts )10 min, 9 ingredients
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Fish Pot-Au-Feulow sodium chicken broth and6 Morelow sodium chicken broth, dry white wine (or 1 cup low-sodium chicken broth plus 3 tbsp white wine vinegar), dry tarragon, skinned red potatoes (each 1 1/2-2 inches in diameter), carrots, halved, leeks, firm-textured white fish fillets (sea cod or sea bass will do nicely)45 min, 7 ingredients
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Asian Rainbow Trout with Wilted Asian Slaw and Asian Rice Timbalesasian marinade and dressing (recommended: wishbone) and13 Moreasian marinade and dressing (recommended: wishbone), rainbow trout fillets, 6 to 8 oz, all-purpose flour, salt, freshly ground pepper, eggs, milk, japanese bread crumbs (recommended : panko), butter, vegetable oil, pineapple rings (reserve juice for dipping sauce), wilted asian slaw , recipe follows, oriental rice timbales , recipe follows, cilantro dipping sauce in lime cups, recipe follows1 hour 30 min, 14 ingredients
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Steamed Soy-Marinated Chicken (Tyler Florence)low-sodium soy sauce, sesame oil, peanut oil, lime, juiced and5 Morelow-sodium soy sauce, sesame oil, peanut oil, lime, juiced, ginger, sliced thick, garlic, sliced, handful cilantro, chopped, boneless, skinless chicken breasts, head savoy cabbage30 min, 9 ingredients
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Steamed Wasabi Salmon with Ponzu Saucelow-sodium soy sauce, water, fresh lemon juice, sugar and5 Morelow-sodium soy sauce, water, fresh lemon juice, sugar, rice vinegar, wasabi paste, center-cut salmon fillet, skinned, napa (chinese ) cabbage leaves, sliced green onions (optional)9 ingredients
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Asian noodles with vegetables and shredded porklow sodium chicken broth, cornstarch, soy sauce, sugar and10 Morelow sodium chicken broth, cornstarch, soy sauce, sugar, dark sesame oil, canola oil, pork tenderloin , cut into thin strips, grated fresh ginger, garlic, minced, rice noodles, water, savoy cabbage, thinly sliced, sliced mushrooms, carrots, finely chopped20 min, 14 ingredients
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