6721 asian inspired microwave Recipes

plain yogurt, garlic powder, drops sesame oil, fat free asian-style dressing, salt, pepper, boneless skinless chicken breasts, cooked, grapes, halved, green onion, raw cashews, stalk celery, sesame seeds, baby spinach leaves, whole grain bread

lebanese cucumbers, whole grain spaghetti, sesame oil, tamari, rice vinegar, spring onions, asian style sliced, salt

chicken sausage, raw green cabbage, tomato, soy sauce, teriyaki sauce, worcestershire sauce, rice, onion (optional), sunflower seeds, nonfat asian-style dressing

lemongrass (stalk bruised and sliced into 5cm lengths), water, cockles, sugar, fish sauce, oyster sauce, vegetable oil, garlic (finely diced ), red shallot (finely diced ), potato starch (mixed with 1 tbsp water), chilies (long deseeded finely sliced into strips), pepper, basil leaves (asian 2 handfuls )

boneless chicken tenders, vegetable oil, soy sauce, ginger, minced, garlic, minced, sugar, salt, ground turmeric, chinese five spice powder, ground coriander, star anise pods, garlic clove, minced, crushed red pepper flakes, sugar, soy sauce, preferably low sodium, fresh lime juice, lime zest, asian fish sauce, rice vinegar, water, cilantro, chopped, scallions, chopped

balsamic vinegar, rice vinegar, asian pears, peeled and julienned, lime , juice of, fresh cracked black pepper, prosciutto di parma (thin slices), chives , batons (to garnish)

extra fine tofu (drained, cut into 1/2 inch cubes ), soy sauce (preferably citrus called yuzu, check the asian foods aisle), cornstarch (seasoned with a pinch of cayenne pepper and salt), oil (for frying ), reduced white balsamic vinegar, spinach (arugala or spring mix is good too), strawberries, asian pears (check the asian aisle at your local supermarket), fennel bulb (shaved or cut into small dice ), pumpkin seeds (toasted mexican )

shrimp, peeled, tails removed & cooked (i used ex large, but large will work fine, use what is on sale, and take advantage of the seafood co), head napa cabbage, thin sliced (i used a mix of napa and romaine, but use what you enjoy best, the napa is just very good with this ), romaine lettuce hearts , rough chopped, cucumber , cut in half lengthwise and then very thin sliced in half moons (i happen to love , but depending on the size, use as much as you want), onion, cut in quarters and thin sliced (i prefer a vidalia or fl sweet onion), bean sprouts, rinsed and drained (but if available, 15 oz, or about 2 cups of fresh bean sprouts), red pepper , thin sliced in matchsticks (optional), water chestnuts, rinsed, drained and rough chopped, chow mein noodles (1 to 1 1/2 in the salad, and as much as you want as a garnish), kraft toasted asian sesame dressing , you can also serve more on the side if necessary and see the note below on dressing substitutes (lite or regular version), scallion, fine diced (optional), toasted sesame seeds (optional)

firm tofu, drained, low sodium soy sauce, sesame oil, dark brown sugar, grated peeled fresh ginger, garlic clove, minced, tabasco sauce or 1/4 tsp hot red pepper flakes, vegetable oil, vegetable oil, asian greens or 2 (5 oz) bags baby spinach

wasabi mayonnaise, low-fat plain yogurt, chopped cooked chicken, celery ribs, sliced, asian salad greens, red seedless grapes, halved, chopped toasted walnuts

cucumber, peeled and diced, yellow zucchini, peeled and diced, red pepper, seeded and diced, daikon radish, finely chopped, leek, finely chopped and rinsed well, button mushroom, diced small, fresh cilantro, chopped small, shoyu, red pepper flakes (or 1/2 red jalapeno pepper, finely minced-depends on how much spice you want), rice vinegar (regular or seasoned ), sesame oil, fresh vegetable broth, chilled, vegetable juice (or similar) or 1 cup tomato juice, chilled (or similar), asian cracker (optional)

sugar, lime juice, fresh cilantro, minced, fish sauce, chili sauce, garlic clove, minced, cantaloupe , julienned, carrot , julienned, mango , julienned, asian pear , julienned

soy sauce, seasoned rice vinegar, vegetable oil, divided, minced peeled fresh ginger, asian chili-garlic sauce, sesame oil, divided, chopped fresh cilantro, rib eye steaks, toasted sesame seeds

head broccoli (or bag of broccoli heads), fresh sliced mushrooms (about half of a 8 oz pack), grated carrot, asian-style dressing (newman s own lowfat sesame ginger is perfect!), diced red pepper, diced red onion

salmon fillets, salt, black pepper, sugar, vegetable oil, red bell pepper, thinly sliced, garlic, minced, onion, chopped, red pepper flakes, green cabbage, thinly sliced, red cabbage, thinly sliced, bok choy, thinly sliced, match-stick carrot strips, chicken stock, rice vinegar, sugar, sesame oil, asian citrus sauce , recipe follows

dried shiitake mushrooms , soaked in hot water for 30 minutes, drained, trimmed and sliced, vegetable oil, minced onion, garlic, minced, minced fresh ginger, sliced carrot, sliced napa cabbage or bok choy, chicken stock or broth, dried asian egg noodles, broccoli florets, cooked sliced chicken, soy sauce, rice vinegar, sesame oil to taste, minced whole scallion for garnish

garlic, sliced very thin, plus 2 cloves garlic (pressed or minced), water, white wine, granulated sugar, butter, asian fish sauce, lime juice, ginger, minced, curry paste, salmon fillets, oil, for frying, dried rice noodles (mai fun or rice sticks), sliced shallots, flour, for coating, halved snap peas, sliced scallions, salt and pepper

black peppercorns, dijon mustard, dark soy sauce, fresh thyme or 1/2 tbsp dried, chopped garlic, sized shallots, sliced, canola oil, lamb racks , about 1 lb each, chine bone removed, salt and black pepper, to taste, asian ratatouille , recipe follows, citrus fennel , recipe follows, fennel oil , recipe follows, roasted garlic infused jus , recipe follows, shoestring potatoes , recipe follows, tomatoes , seeds removed, cut into 1/4 dice, chopped chives, for sprinkling, sized japanese eggplants , julienned, lengthwise, zucchini , julienned, lengthwise, yellow squash , julienned, lengthwise, canola oil, chopped garlic, chopped fresh ginger, yellow onion , julienned, tomatoes, cut into 1/8 dice, thyme, chopped, leaves only, thai basil, leaves only, basil, leaves only, soy sauce, salt and pepper, to taste, fennel bulb thinly sliced, orange, juiced, lemon, juiced, lime, juiced, canola oil, sliced shallots, salt and pepper, canola oil, toasted and ground fennel seeds, ground tumeric, garlic, halved, shallots, halved, red wine, balsamic vinegar, black chinese vinegar, chicken stock, fresh thyme, canola oil, salt and pepper, baking potatoes , like russets, canola oil , for deep frying, salt