122021 asian chicken and healthy Recipes

whole chicken wings, all-purpose flour, salt, paprika, pepper, oil, for deep-fat frying, creamy peanut butter, water, louisiana hot sauce (increase or decrease to your taste), brown sugar, lemon juice, soy sauce, ground ginger

dark brown sugar, fish sauce, grated ginger, red pepper flakes, soy sauce, dry sherry, minced garlic, scallions , cut into 1 inch pieces, boneless skinless chicken breasts, cut into 1 inch cubes, peanut oil (can also use veg or canola)

brown sugar, soy sauce, sesame oil, vegetable oil, rice wine vinegar, dried rice noodles, head iceberg lettuce, rinsed dried and chopped, boneless chicken breast halves, cooked and shredded, green onions, chopped, sesame seeds, toasted

boneless skinless chicken breast, zucchini or 2 small yellow squash, cut into 1-inch slices, mushrooms, pepper, red, green or 1 cup yellow pepper, cut into pieces, soy sauce, dry sherry, dark sesame oil, garlic cloves, minced, green onions , cut into 1-inch pieces

plain nonfat yogurt, orange juice, grated fresh gingerroot, salt, white sugar, dried orange peel, cayenne pepper, ground cinnamon, romaine lettuce, cleaned and cut into pieces, cooked boneless skinless chicken breast , cut into matchstick pieces, red pepper , julienned, mandarin oranges in juice, drained, sliced water chestnuts, drained, sliced almonds (optional garnish )

plain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips

fresh lemon juice, fish sauce, sugar, garlic, minced, crushed red pepper flakes, flour tortillas, romaine lettuce, shredded cooked chicken (3/4 lb), ripe tomato, cup into thin wedges, grated carrot (2 medium), chopped scallion (1 bunch), fresh mint

garlic cloves, minced, light soya sauce, honey, chicken breasts

head small cabbage, shredded, red bell pepper, thinly sliced, ramen noodles, vegetable oil, sesame seeds, cooked diced chicken, cold, brown sugar, salt, pepper, rice vinegar, sesame oil, soy sauce, ground ginger, red pepper flakes, garlic clove, minced, green onions, chopped (top half tossed out)

chicken (bone-in or boneless, your choice ), bourbon, soy sauce, brown sugar, paprika, molasses, garlic cloves, smashed, ginger, freshly grated, onion powder, garlic powder

cooked boneless skinless chicken breasts, diced, bean sprouts, snow peas, chopped scallion, vegetable oil, soy sauce, ground ginger or 1/2 tsp fresh grated ginger, garlic cloves, minced, salt, fresh ground black pepper, sugar, diced celery, sliced water chestnuts, drained

whole chicken breast, angel hair pasta, cooked and drained, celery, chopped, scallions, sliced, head romaine lettuce, chopped, sliced almonds, toasted, oil, cider vinegar, soy sauce, sugar

rice noodles, uncooked, cooked boneless skinless chicken breasts , cubed-deli, carrot, shredded, red bell pepper, chopped, green onion, chopped (about 3), water chestnut, drained and sliced, mixed mushrooms, sliced, thai sweet chili sauce (such as mae ploy), canola oil (optional), rice wine vinegar, fresh lemon juice, low sodium soy sauce, fresh ginger, grated peeled, dry-roasted unsalted peanuts, chopped, cilantro, for garnish

rice vinegar, low sodium soy sauce, brown sugar, dark sesame oil, hot sauce, boneless skinless cooked chicken breasts, cut up into 1/4 inch slices, sliced romaine lettuce or 4 cups butter lettuce, bell pepper , julienned, scallion, sliced, dry roasted peanuts, chopped, mandarin orange (optional)

boneless chicken tenders, seasoned rice vinegar (i prefer the roasted garlic flavor), green onions, minced, gingerroot (1 to 1 1/2 inch, minced ), soy sauce, plain breadcrumbs (or substitute panko crumbs for a more crispy exterior), vegetable oil, salt and pepper, chinese five spice powder (optional)

boneless skinless chicken breast, sesame oil, minced garlic cloves, wonton wrappers , cut into strips, chopped romaine lettuce hearts, shredded carrot, chopped onion, chopped cilantro, almonds, mandarin orange, well drained, hoisin sauce, peanut butter, brown sugar, chili paste (i ve used texas pete s to substitute), fresh ginger, grated, rice wine vinegar, sesame oil

rice noodles, uncooked (see above in description), chicken, cubed (see note in description above), carrot , cut into julienne, green bell pepper, chopped, green onions, chopped, water chestnut, sliced and drained, thai sweet chili sauce, canola oil, rice vinegar, lemon , juice of, soy sauce, gingerroot, grated, dry roasted peanuts, wonton wrappers, kosher salt

chicken, soy sauce, mirin (japanese cooking wine), hoisin sauce, soy vay brand chinese marinade, garlic powder, black pepper, ground ginger, onion powder