103 ash jow Recipes

peach schnapps, orange juice, grenadine (a splash), creme de banane, mineral water or soda water

curd nonfat cottage cheese or 2 cups low-fat cottage cheese, summer squash (can be yellow, green or a mixture), salt , to taste, onion, finely chopped, garlic clove, minced (optional), extra virgin olive oil, eggs, chopped flat-leaf parsley, chopped fresh dill, grated gruyere cheese, freshly ground pepper

hot italian sausage (some butcher counters have the best!), red pepper (cleaned & sliced - 1/4-inch slices long), onions, sliced, yellow banana peppers (sliced long), garlic, chopped, red pepper flakes (dash as spicy as you like!), tomato (sliced thin), extra virgin olive oil, sugar (dash or two), salt or pepper, whole canned tomatoes (use about 3/4 of can-crush with fork-or use whole can for more sauce), parmesan cheese (can use more to thicken), wine (pino grigio or white )

pumpkin, sugar, flour, baking powder, cooking oil, egg, cinnamon, baking soda , dissolved in, milk, chocolate chips (optional), chopped walnuts (optional)

pizza dough, garlic cloves, grated, provolone cheese, shredded, parmigiano-reggiano cheese, red pepper flakes, black pepper , a few grinds, romaine lettuce, chopped, genoa salami, chopped, roasted red peppers, chopped, banana pepper rings, chopped or 2 -3 tbsp chopped hot bell peppers, of any kind chopped, artichoke hearts or 1/4 cup marinated mushrooms, chopped, olive (green or black good quality coarsely chopped )

boneless skinless chicken breast halves, fat discarded,washed,and patted dry, seasoning salt, fresh ground black pepper, butter, good quality dry sherry (not cooking sherry!), button mushrooms , liquid reserved,about, unseasoned chicken broth or water, as needed, dry chicken gravy mix, sour cream, hot cooked rice or mashed potatoes, as accompaniment

unflavored gelatin, cold water, minced green onions or 1/3 cup chives, chopped fresh dill, lemon juice, salt, sugar, hot pepper sauce , as you like it, tomato paste, low-fat plain yogurt, light sour cream, chopped celery, cooked baby shrimp, about 12 oz,coarsely chopped, dill sprigs

canola oil, onion, garlic cloves, minced ginger (important), cumin seed (or ground ) (optional), mustard seeds (black or brown , you can get these at asian or bulk food stores or don tsp use if on a gluten-free diet), sized squash (microwave it for a minute to make it easier to peel), chicken stock (use slightly less to make soup thicker!, vegans, use organic vegetable stock), salt and pepper, sweet red pepper (diced in very tiny cubes, size of kernel corn), whole kernel corn, cream (use alpro or mimicreme if you re vegan)

zucchini or 3 summer squash (or a mixture), lime, soy sauce, sesame oil, freshly grated ginger or 1/4 tsp ground ginger, crushed red pepper flakes, chopped fresh coriander or 2 -4 tbsp parsley (i use parsley i can tsp stand cilantro as it s also known)

bread (crusts removed ), butter, melted, sugar, cocoa, carnation instant milk (condensed milk, not sweetened), custard powder, desiccated coconut, walnuts, chopped, sultanas, brandy (a splash)

olive oil , plus about, olive oil , for the baking dish, onion, minced, zucchini or 2 lbs yellow squash, finely diced (or a mixture), garlic, minced or put through a press, salt & freshly ground black pepper, to taste, eggs, gruyere cheese, grated (1/2 cup), grain rice or 1/2 cup medium or 1/2 cup arborio rice, cooked and cooled (italian short-grain), chopped fresh parsley, fresh thyme leaves or 1/2 tsp dried thyme, breadcrumbs, fresh or dry

boneless skinless chicken breast , strips, fresh shrimp, peeled,deveined ,cut in half lengthwise, flank steak, sliced in strips, fresh baby spinach leaves, firm tofu, cut in 1 inch squares, chicken stock, fresh ginger , smashed with a knife, green onions, coarsely chopped

minute brown rice (steamed ), whole kernel corn (del monte or green giant), black beans (bush s), green bell pepper (chopped ), sweet yellow onion (chopped ), mrs. dash tomato basil garlic seasoning (use a little or a lot for taste), ground cayenne pepper (use more or less for heat ), smart balance light butter spread (with olive oil)

carrots, water, to cover, raisins, butter, brown sugar, cayenne pepper (just a kick, not a enough to start a fire), salt and pepper

butternut squash, onion, stalk celery, garlic cloves, butter, dry white wine, fresh thyme sprigs, bay leaf, chicken broth, salt & pepper, whipping cream, generous pinch nutmeg, squash seeds (as garnish)

potatoes, peeled and cut into medium-sized cubes, fresh green peas, cucumbers, peeled and cut into medium-sized cubes, ash gourd, peeled and diced, carrot, peeled and cut into medium-sized cubes, cauliflower floret, tomatoes, peeled and grated, cooking oil, ghee (optional), mustard seeds, green chilies , slit, cumin seed, curry leaves, grated fresh coconut, coriander seed , to be ground into a coarse paste, salt, ginger , to be ground into a coarse paste, fresh coriander leaves, to garnish

low fat cottage cheese, boucheron cheese (scrape off coating of wood ash or buy without, preferably) or 1 lb cream cheese, heads roasted garlic, pureed, plain yogurt, salt , to taste, fresh ground black pepper , to taste

pumpkin puree, silken tofu, well-drained (see directions ), tahini (thicker works best), egg whites (or 1 whole egg), green onions, raw pepitas (the green hulled unsalted unroasted kind), whole sage, dry, coriander, dried thyme, white pepper (a few shakes), ginger powder, rolled oats (or as much needed to hold together)