349 arugula sauce Recipes

  • Tuna With Wasabi Noodles
    tuna steaks, noodles (whatever kind you like best) and
    5 More
    tuna steaks, noodles (whatever kind you like best), wasabi paste, soy sauce, lemon, juiced, scallions, sliced, arugula
    15 min, 7 ingredients
  • Grilled Stuffed Swordfish
    swordfish steaks, dry white wine, soy sauce and
    10 More
    swordfish steaks, dry white wine, soy sauce, prepared dijon-style mustard, grated fresh ginger root, garlic, minced, sesame oil, olive oil, fresh lemon juice, coarsely chopped arugula, olive oil, lemon juice, chopped fresh tomato
    30 min, 13 ingredients
  • Grilled Vegetable Sandwich
    plain nonfat yogurt, dijon mustard, black pepper and
    19 More
    plain nonfat yogurt, dijon mustard, black pepper, nonfat cottage cheese, tabasco sauce, minced shallots, peeled and minced garlic, lemon juice, eggplant, trimmed and cut into 1/4 inch rounds, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, red onion, trimmed and cut into 1/4 inch rounds, cayenne pepper, light vegetable oil cooking spray, roasted red peppers (fresh or jarred and drained ), baguette, tomato, cored and sliced, black pepper, chopped jalapeno peppers, basil leaves, arugula leaves
    25 min, 22 ingredients
  • Italian Wedding Soup W Sas
    meatballs : you all know how to make and
    35 More
    meatballs : you all know how to make, extra virgin olive oil, eggs, beaten, grated italian romano cheese, italian parmigiano cheese, homemade italian bread crumbs, fresh italian parsley, chopped, minced garlic, worcestershire sauce, light cream or milk, lean ground beef, hot italian sausage, spices for meat, freshly ground black pepper, ground allspice, nutmeg, cinnamon, sea salt, combine the above and work all of the ingredients to incorporate completely, dried oregano, leaves fresh basil, chopped, arugula chopped, chopped italian parsley (for final garnish), shredded italian parmigiano-reggiano (sprinkle before serving), ingredients for the soup, e. v. olive oil, carrots, chopped (an italian wedding soup staple), onion, diced, celery, garlic, sliced thinly, balsamic vinegar, dry sherry , madeira, cooked crisp bacon, chicken stock, cooked white beans, orzo
    36 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • The Ultimate Summer Sandwich
    white bread, pesto sauce, taleggio , cut into slices and
    5 More
    white bread, pesto sauce, taleggio , cut into slices, sun-dried tomatoes, drained and roughly chopped, arugula, prosciutto, eggs, beaten, olive oil
    20 min, 8 ingredients
  • Grilled Salmon Avocado Pitas
    wasabi paste (see notes ), soy sauce, rice vinegar and
    8 More
    wasabi paste (see notes ), soy sauce, rice vinegar, mayonnaise, salmon or arctic char fillet, olive oil, salt, pita rounds, ripe avocado, diced (about 1 cup), loosely packed arugula, tomato, seeded and diced
    11 ingredients
  • Lebanese Fattoush Salad My Way
    olive oil, lemon juice, lemon zest, chopped garlic and
    14 More
    olive oil, lemon juice, lemon zest, chopped garlic, pita bread, chickpeas (from a can or tin), salt and pepper, artichokes, quartered (from a can or tin), cinnamon, cilantro, chopped, dried mint, laughing cow swiss cheese , wedges (laughing cow brand), salad greens , baby spinach and a small amount of arugula (option, other types of ), cucumber , seeds removed and cut lengthwise and then into slices, grape tomatoes, sliced in half, black and green-pitted olive, parsley, chopped, tahini sauce
    40 min, 18 ingredients
  • Roulade of King Salmon Tartare
    skinless king salmon fillet, finely chopped and
    11 More
    skinless king salmon fillet, finely chopped, green mangoes, peeled and finely chopped (about 2 cups), ketchup, fish sauce, hot sesame oil, green onions, finely chopped, cumin seeds, toasted and coarsely ground, prepared wasabi, grated fresh horseradish, english cucumbers, fresh arugula leaves, garnishes: salmon caviar , fresh rose petals
    12 ingredients
  • Chile-Crusted Tuna Tacos Chile-Crusted Tuna Tacos
    fresh orange juice and
    15 More
    fresh orange juice, minced canned chipotles in adobo (including sauce), distilled white vinegar, ground coriander, ground cumin, chili powder, cracked black pepper, kosher salt, thick) sushi-grade tuna steak, olive oil, flour tortillas, matchstick (1/8-inch-thick ) pieces of jicama (from 1 small jicama, peeled), coarsely chopped fresh cilantro, fresh lime juice, firm-ripe california avocado, loosely packed arugula , coarse stems discarded
    1 hour , 16 ingredients
  • Shrimp Cocktail Sandwich Shrimp Cocktail Sandwich
    cooked peeled shrimp, brown bread, butter , for spreading and
    5 More
    cooked peeled shrimp, brown bread, butter , for spreading, arugula leaf, salad cream, tomato ketchup, worcestershire sauce, cayenne pepper
    10 min, 8 ingredients
  • Italian Tuna-Melt Burgers Italian Tuna-Melt Burgers
    crusty bread , cut from a wide round loaf (1-inch thick s... and
    13 More
    crusty bread , cut from a wide round loaf (1-inch thick slices), extra virgin olive oil, garlic clove, peeled and smashed, tuna steaks, cut into large chunks, fresh rosemary, leaves stripped and finely chopped (a couple of tbsp), montreal brand steak seasoning, navel orange (2 tsp of the zest reserved, then peeled and thinly sliced crosswise), worcestershire sauce, aged balsamic vinegar, red onions (thick slicees ), fontina cheese (thin slices), shredded radicchio or 2 cups arugula or 2 cups baby spinach, salt, pepper
    48 min, 14 ingredients
  • Cannellini and Penne Soup Cannellini and Penne Soup
    low-fat mild turkey italian sausages, casings removed and
    11 More
    low-fat mild turkey italian sausages, casings removed, onion (1/2 lb.), peeled and chopped, garlic, peeled and pressed, fat-skimmed chicken broth, tomato sauce, dry red wine, dried oregano, dried penne pasta, arugula (about 10 cups), cannellini (white ) beans, rinsed and drained, shredded parmesan cheese, pepper
    12 ingredients
  • Carpaccio (Emeril Lagasse) Carpaccio (Emeril Lagasse)
    garlic, salt, egg yolks, freshly squeezed lemon juice and
    12 More
    garlic, salt, egg yolks, freshly squeezed lemon juice, cayenne, olive oil, extra-virgin olive oil, water, beef tenderloin , cooked rare and sliced as thinly as possible, baby arugula, washed and spun dry (about 3 cups), tomatoes, chopped, freshly ground black pepper, drained, small capers , plus more for garnish, nicoise olives, for garnish, hot sauce, for garnish, parmesan, thinly shaved or coarsely grated
    30 min, 16 ingredients
  • Grilled Teriyaki Tuna Wraps Grilled Teriyaki Tuna Wraps
    tuna steaks, 1-inch thick, soy sauce and
    10 More
    tuna steaks, 1-inch thick, soy sauce, garlic cloves, minced, brown sugar, shredded fresh ginger, flour tortillas, cooking oil, fat free sour cream, bottled honey mustard dressing, lightly packed arugula leaves, red onion, sliced (1 cup), tomato, chopped (1 cup)
    33 min, 12 ingredients
  • Scallops-Pecans Wilted Salad Scallops-Pecans Wilted Salad
    fresh scallops or 1 1/2 lbs frozen sea scallops and
    10 More
    fresh scallops or 1 1/2 lbs frozen sea scallops, pecan halves or 1/2 cup s, chopped into quarters, salt , to taste, ground black pepper, olive oil, sesame seeds, arugula, head endive, leaves separated and sliced crosswise (3-1/2 to 4 cups), maple syrup, reduced sodium soy sauce, cayenne pepper or 1/4 tsp crushed red pepper flakes
    15 min, 11 ingredients
  • Glass Noodle Salad With Shrimp Glass Noodle Salad With Shrimp
    boneless skinless chicken breasts and
    12 More
    boneless skinless chicken breasts, dried bean threads (saifun) or 4 oz dried angel hair pasta, shelled cooked baby shrimp, rinsed, red red onion, chopped pickled garlic (purchased or homemade), bell pepper (red or yellow ), chopped fresh cilantro, chopped green onions, liquid from pickled garlic, lime juice, sugar, asian fish sauce or about 1/2 tsp salt, baby arugula leaves (5 oz.) or 5 cups baby mixed salad greens, rinsed and crisped (5 oz.)
    25 min, 13 ingredients
  • Tangy Coleslaw (Vegan Friendly) Tangy Coleslaw (Vegan Friendly)
    mayonnaise (or non-dairy mayo) and
    10 More
    mayonnaise (or non-dairy mayo), rice vinegar (i tested the recipe with raw apple cider vinegar) or 1 tbsp raw apple cider vinegar (i tested the recipe with raw apple cider vinegar), worcestershire sauce (there are vegetarian s on the market-read the label), salt, black pepper, sugar (increased from 1/4 tsp and i used raw ), shredded cabbage (sub a little bit of red cabbage for color, if desired), shredded watercress (we tested arugula) or 3 cups arugula, shredded (we tested arugula), carrot, grated, scallions, chopped, bell pepper, seeded , membrane removed and cut into small pieces (green, red, orange, etc.)
    15 min, 11 ingredients




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