472 arugula salad onions Recipes

champagne vinegar, orange juice , about 1/2 orange, lime juice , about 1/2 lime, olive oil, cumin, chopped cilantro, red chili peppers or 1 hot pepper, sliced, salt and pepper, red onion, sliced, arugula leaves, mango, peeled and cut into long slices, avocado, peeled and sliced, lime juice

salad old points : 4 pts points+: 4 pts, calories: 157.4 fat: 11.4 g carb : 11.1 g fiber: 1 g protein: 4 g sugar: 8.9 g, sodium: 219.6 mg (without salt), seedless watermelon, cubed and chilled, crumbled feta, arugula, red onion, sliced very thin, balsamic vinegar, extra virgin olive oil, kosher salt and fresh pepper

dried white kidney beans, bay leaf, salt, divided, freshly ground black pepper, extravirgin olive oil, divided, garlic cloves, thinly sliced, fresh lemon juice, trimmed baby arugula (about 8 oz), vertically sliced red onion

white wine, skinless salmon fillets (3 oz each), white onion, sliced, thyme, red quinoa, canned chickpeas, rinsed and drained, golden raisins, turmeric, ground cumin, ground cinnamon, paprika, cayenne pepper, arugula, juice of 2 lemons, olive oil, harissa (available at whole foods market), cilantro leaves, toasted slivered almonds

chicken cutlets, light balsamic vinaigrette (such as newman s own), divided, zucchini , cut in half lengthwise, thick) red onion slices (1 medium), tomatoes, halved, baby arugula, crumbled feta cheese

bread crumbs or panko crumbs, olive oil, all-purpose flour, whole eggs lightly beaten, skinless chicken breast halves, lemon juice fresh squeezed, baby arugula, whole small red onion

dried white kidney beans, bay leaf, salt, divided, fresh ground black pepper, extra virgin olive oil, divided, garlic cloves, thinly sliced, fresh lemon juice, trimmed baby arugula (about 8 oz), vertically sliced red onion

extra-virgin olive oil, white or cremini mushrooms , stemmed if woody or dry, red onion, sliced, water, garlic, peeled and roughly chopped, whole coriander seeds, red pepper flakes, kosher salt, freshly ground black pepper, white wine vinegar, sliced almonds, arugula (about 3 bunches), manchego or parmesan

beef tips, cut into bite-size pieces, olive oil, garlic, minced, montreal brand steak seasoning, fresh basil, chopped, salt, black pepper, water, ruby port (or ruby marsala), portabella mushrooms, sliced 1/4 inch thick, orange bell pepper, seeded and halved and cut into 1/4 inch strips, sweet onion, sliced, arugula leaves, fresh, fresh basil, chopped

head of garlic, olive oil, chopped shallots, balsamic vinegar, chopped fresh thyme, red onions, sliced into 1/4-inch-thick rings, separated, butter, garlic cloves, chopped, cubes day-old sourdough bread, chopped fresh rosemary, arugula leaves (about 10 oz), grated smoked mozzarella cheese (about 4 oz)

center-cut salmon fillets, fresh lemon juice, olive oil, salt & freshly ground black pepper, to taste, baby arugula leaves, grape tomatoes or 2/3 cup cherry tomatoes, halved, red onion, thinly sliced, extra virgin olive oil, red wine vinegar, salt & freshly ground black pepper, to taste

red potatoes , cut into 3/4-inch pieces, dry white wine, red bell peppers, yellow bell peppers, flat fillets of anchovies, drained, minced, white wine vinegar, olive oil, green onion bunches, sliced, fresh arugula bunches, sliced

champagne vinegar (or white wine vinegar), minced shallot, minced garlic, dijon mustard, salt (plus more to taste), fresh ground black pepper (plus more to taste), vegetable oil, minced basil (any herbs may be used that total 1 tbsp together), minced chives, minced parsley, minced dill, fresh arugula (rinsed and spun dry), sliced red onion, cantaloupe, halved, seeded, peeled and cut into thin wedges, prosciutto , torn into bite-size pieces

sliced red onion, boiling potatoes, sweet or hot italian sausage links, extra-virgin olive oil, red-wine vinegar, salt, drained bottled roasted red peppers , cut into 1/4-inch strips, arugula , coarse stems discarded (4 cups)

extra-virgin olive oil, balsamic vinegar, sugar, dijon mustard, salt, black pepper freshly ground, red onions thinly sliced, almonds sliced, toasted, baby arugula packaged, pre-washed

red wine vinegar, dijon mustard, canola oil, head of cauliflower, cut into 1-inch florets (about 6 cups), kalamata olives, pitted, halved, chopped celery, green onions, chopped, chopped fresh italian parsley, arugula (about 10 oz)

dandelion greens, cleaned and dried (or arugula), red onions , slivered, ripe avocados, sliced, vine ripened tomatoes, sliced, cucumber, peeled and sliced, extra virgin olive oil or 2 -3 tbsp organic flax seed oil, fresh lemon juice, dried dill, salt & freshly ground black pepper

red wine vinegar , plus, red wine vinegar, dijon mustard, canola oil, head cauliflower, cut into 1-inch florets (about 6 cups), kalamata olives, pitted, halved, chopped celery, green onion, chopped, chopped fresh italian parsley, arugula (about 10 oz)