54 arugula lemon garlic sandwich Recipes

boneless skinless chicken breasts, frozen orange juice concentrate , defrosted but undiluted, soy sauce, honey, lemon pepper, garlic clove, crushed, multi-grain rolls or 4 crusty buns, arugula , lettuce or 1 bunch radicchio

plain yogurt (low-fat or non-fat ), lemon , juice and zest of, garlic clove, minced, basil leaves, chopped, boneless skinless chicken breasts, olive oil, chopped yellow onion, garlic clove, minced, salt, fresh ground black pepper, roasted red pepper, chopped, balsamic vinegar, basil leaves, chopped, arugula leaf, focaccia bread, sliced in half

eggplant , cut crosswise into 1/2-inch-thick slices, kosher salt, divided, plain reduced-fat greek-style yogurt, fresh lemon juice, chopped fresh oregano leaves, black pepper, garlic cloves, minced, red onion , cut into 1/2-inch-thick slices, extra-virgin olive oil, pitas, cut in half, arugula

plain nonfat yogurt, dijon mustard, black pepper, nonfat cottage cheese, tabasco sauce, minced shallots, peeled and minced garlic, lemon juice, eggplant, trimmed and cut into 1/4 inch rounds, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, red onion, trimmed and cut into 1/4 inch rounds, cayenne pepper, light vegetable oil cooking spray, roasted red peppers (fresh or jarred and drained ), baguette, tomato, cored and sliced, black pepper, chopped jalapeno peppers, basil leaves, arugula leaves

vegetable oil cooking spray, halibut fillets, skinned (or other firm white fish fillets of your choice), kosher salt, fresh ground black pepper, cavanders all purpose greek seasoning, extra-virgin olive oil, for drizzling, ciabatta, ends trimmed , halved lengthwise, extra-virgin olive oil, garlic clove, smashed, peeled, and halved, mayonnaise, sun-dried tomato, chopped, fresh basil leaf, chopped, fresh parsley leaves, chopped, capers, drained, green onion, thinly sliced, lemon , zest of, kosher salt, kosher salt, black pepper, freshly ground, arugula, prosciutto (optional, if you use this , omit the additional 1/8 tsp salt)

halibut fillets, skinned, kosher salt and freshly ground black pepper, olive oil, divided, ciabatta bread, ends trimmed , split in half horizontally, garlic clove, halved, reduced-fat mayonnaise, chopped sun-dried tomatoes, chopped fresh basil, chopped fresh flat-leaf parsley, capers, drained and mashed, grated zest of 1 large lemon, arugula

soy sauce, olive oil, worcestershire sauce, fresh lemon juice, garlic cloves, minced, ground black pepper, trimmed beef tenderloin, onion rolls, split, buttered, and toasted, arugula

extra-virgin olive oil, lemon juice, kosher salt, divided, pepper, ground cumin, smoked spanish paprika, garlic clove, minced, chopped cilantro, boned , skinned chicken thighs (about 1 lb. total), mayonnaise, roasted red peppers, drained and chopped, ciabatta rolls (each 4 oz.), split, arugula

crumbled feta cheese, fresh lemon juice, olive oil, sugar, dried oregano, salt, garlic clove, minced, salt, black pepper, thick) slices tomato, sourdough bread, peeled cucumber, diagonally cut into 1/4-inch-thick slices, chopped arugula, vertically sliced red onion, chopped pitted kalamata olives

kalamata olives, pitted, calabrian chile, chopped, garlic , plus 3 cloves , sliced thinly, capers, chopped, chopped fresh oregano, olive oil , plus 1/4 cup, black pepper , plus 1 teaspoon, leg of lamb, rosemary, dry crushed oregano, lemon, juiced, salt, pitas, halved, goat cheese, softened, arugula

bluefish fillets (4-6oz fillets of similar thickness), flat-leaf italian parsley, chives (minced ), portuguese bread (other artisanal bread of choice could substitute), garlic clove (peeled ), bacon , cooked crisp, arugula (small bunch leaves washed and stems trimmed ), ripe tomatoes (sliced ), lemon pepper seasoning, garlic mayonnaise (aoili), extra virgin olive oil

marsala wine, olive oil, lemon , juice and zest of, garlic cloves, crushed, fresh thyme leave, dried parsley, mustard powder, minced onions, fresh coarse ground black pepper, flank steaks or 1 1/4 lbs chuck steaks, shaved, butter, sweet onions, thinly sliced, baby spinach or 5 oz arugula, salt and pepper, sliced provolone cheese, garlic cloves, halved, ciabatta buns or 4 focaccia buns, halved and toasted

boneless skinless chicken breasts , filets removed, sturdy rolls (i like sourdough), red bell pepper, arugula (or your favorite lettuce), extra virgin olive oil, balsamic vinegar, dark maple syrup, garlic, minced, fresh basil, finely chopped, sharp dijon mustard, salt, cracked black pepper, light mayonnaise or 3 tbsp regular mayonnaise (no miracle whip!), homemade basil pesto (or store bought , if you haven tsp any homemade), lemon , juice of, balsamic vinegar, minced garlic, crushed chile, sugar

olive oil, kosher salt, fresh ground black pepper, sliced pancetta, garlic clove, chopped, chopped fresh flat-leaf parsley, anchovy paste, dijon mustard, fresh lemon juice, good mayonnaise, ciabatta, baby arugula, washed and spun dry, sun-dried tomatoes , in oil, parmesan cheese, shaved

split (1 whole) chicken breasts, bone in, skin on, good olive oil, kosher salt, freshly ground black pepper, sliced pancetta, garlic clove, chopped, chopped fresh flat-leaf parsley, anchovy paste, dijon mustard, freshly squeezed lemon juice, good mayonnaise, ciabatta bread, baby arugula, washed and spun dry, sun-dried tomatoes , in oil, parmesan, shaved

chopped shallots, fresh lemon juice, freshly ground black pepper, chopped fresh thyme, extravirgin olive oil, skinless, boneless chicken breast, fat-free mayonnaise, chopped fresh rosemary, garlic cloves, minced, kosher salt, red bell pepper , halved lengthwise and seeded, thick) slices red onion, french bread , cut in half horizontally, provolone cheese, sliced hearts of palm, arugula leaves

mayonnaise, plain yogurt, garlic clove, minced and mashed to a paste with 1/4 tsp salt, minced fresh basil leaves, fresh lemon juice, a 6 1/2-oz can tuna packed in oil or water, drained and flaked, chopped pitted kalamata or other brine-cured black olives, or to taste, minced drained sundried tomatoes packed in oil, scallions, chopped fine, two 5-inch lengths of italian or french bread, halved horizontally and toasted or grilled, arugula or lettuce leaves

white bread, toasted, mayonnaise, garlic clove, mashed to a paste, white pepper, lemon juice, chopped dill, arugula, lightly packed (rocket), red bell pepper , sliced into rings which are cut in half, cooked small shrimp, peeled & deveined, fresh dill sprig, for garnish