120 arugula bean salad Recipes

  • Vegetarian Thai Salad
    rice noodles , cooked as directed, bean sprouts and
    23 More
    rice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped
    15 min, 25 ingredients
  • Cuban Pork Adobo Salad
    new york top loin boneless pork chops (3/4-inch thick ) and
    11 More
    new york top loin boneless pork chops (3/4-inch thick ), lime juice, garlic cloves, minced, ground cumin, salt, ground black pepper, cored fresh pineapple (1/2 inch thick ), arugula , watercress, assorted baby greens, black beans, drained and rinsed, red onion , cut into thin slivers, olive oil (plus oil for the grill grate), honey
    18 min, 12 ingredients
  • Dilly Bean Potato Salad
    shallots , halved lengthwise, very thinly sliced (about 1... and
    9 More
    shallots , halved lengthwise, very thinly sliced (about 1 cup), more) red wine vinegar, kosher salt, baby yukon gold potatoes, freshly ground black pepper, more) mayonnaise, smoked paprika, trimmed watercress , purslane, or wild arugula, coarsely chopped, hard-boiled eggs, peeled, quartered, coarsely chopped fresh flat-leaf parsley or celery leaves
    10 ingredients
  • A Summer Chopped Salad!
    green beans , cut into 1 inch pieces and
    14 More
    green beans , cut into 1 inch pieces, radishes, finely diced, agave nectar (or light honey), english cucumber, finely diced, ears sweet corn , kernels cut off (raw), avocado, diced, baby arugula, shallot, minced (or use red onion or scallions), fresh basil, minced, fresh oregano, minced, fresh lemon juice, agave nectar (or light honey), extra virgin olive oil, sea salt, fresh ground black pepper
    20 min, 15 ingredients
  • Red and Green Melange Salad
    sliced english cucumber, salt and
    7 More
    sliced english cucumber, salt, red bell pepper (8 oz.), rinsed, stemmed, and seeded, bean sprouts (about 8 oz.), rinsed and drained (see notes ), lightly packed arugula (about 4 oz.), rinsed and drained, rice vinegar, asian fish sauce (nuoc mam or nam pla) or reduced-sodium soy sauce, sugar, minced fresh ginger
    9 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Chopped Nicoise Salad For One
    red potatoes, green beans and
    10 More
    red potatoes, green beans, light tuna packed in water, drained, kalamata olives, chopped, red onion, diced, tomatoes, seeded and diced, romaine lettuce, chopped, arugula, olive oil, lemon juice, dijon mustard, salt and pepper
    12 ingredients
  • Chicken and Asian Noodle Salad
    rice wine vinegar, white or yellow miso, sesame oil and
    7 More
    rice wine vinegar, white or yellow miso, sesame oil, boneless, skinless chicken breasts, cooked and thinly sliced, dried chinese plain or somen noodles , cooked according to package instruction, tomatoes, halved, green beans, blanched, arugula or other baby lettuce (about 2 1/2 cups loosely packed), loosely packed, roughly chopped cilantro, papayas, halved, peeled, and seeded , optional
    30 min, 10 ingredients
  • Grilled Pesto Salmon—Orzo Salad
    skinless salmon fillets, commercial pesto, divided and
    7 More
    skinless salmon fillets, commercial pesto, divided, kosher salt, freshly ground black pepper, thick) sweet onion slices, grape tomatoes, orzo with arugula and white beans, freshly ground black pepper
    23 min, 9 ingredients
  • Mediterranean Garbanzo Salami Salad
    olive oil, white wine vinegar, dried oregano (or to taste) and
    14 More
    olive oil, white wine vinegar, dried oregano (or to taste), minced fresh garlic (no more than 1 tsp fresh, or use garlic powder), grated parmesan cheese (or to taste), sugar, salt and pepper, arugula or 7 cups romaine lettuce, garbanzo beans (rinsed and well drained ), cucumber (peeled and chopped into about 1/2-inch pieces), red bell pepper, thinly sliced, red onion, thinly sliced, tomatoes, dry italian salami, sliced into thin strips (genoa salami is good to use), kalamata olive (or use canned pitted black or green olives), crumbled feta cheese (or to taste), salt and pepper
    15 min, 17 ingredients
  • Veggie-ful Potato Salad Veggie-ful Potato Salad
    red-skinned potatoes, halved, kosher salt and
    18 More
    red-skinned potatoes, halved, kosher salt, fresh corn kernels (from 2 ears of corn), chopped fresh green or wax beans, broccoli florets, tomatoes, halved, kirby cucumber with peel, chopped, ranch dressing , recipe follows, freshly ground black pepper, torn mixed greens , such as arugula, romaine, and watercress, sprouts , such as alfalfa, broccoli, radish, or pea, optional, garlic, kosher salt, mayonnaise, buttermilk, minced fresh flat-leaf parsley, minced fresh chives, scallion (white and green parts), thinly sliced, white wine vinegar, freshly ground black pepper
    30 min, 20 ingredients
  • Avocado and Papaya Salad Avocado and Papaya Salad
    florida avocado, peeled and cut into large dice and
    12 More
    florida avocado, peeled and cut into large dice, ripe papaya, peeled and cut into large dice, vidalia onion, thinly sliced, baby arugula, tarragon leaves, orange and vanilla vinaigrette, recipe follows, orange juice, vanilla bean, split, garlic clove, pureed with knife, rice wine vinegar, extra virgin olive oil, kosher salt , to taste, fresh ground black pepper
    25 min, 13 ingredients
  • Grilled Baby-Potato Salad Grilled Baby-Potato Salad
    green beans, red pearl onions (about 3/4 in. wide ) and
    11 More
    green beans, red pearl onions (about 3/4 in. wide ), skinned potatoes (about 2 in. wide; see notes ), garlic, minced or pressed, dijon mustard, balsamic vinegar, olive oil, red cherry tomatoes, yellow cherry tomatoes, salt and pepper, arugula , tough stems removed, rinsed and drained, chopped fresh mint leaves
    13 ingredients
  • Halibut and Chickpea Salad Halibut and Chickpea Salad
    halibut steaks, extra virgin olive oil, salt and
    12 More
    halibut steaks, extra virgin olive oil, salt, fresh ground black pepper, head frisee, chopped, arugula, chopped, tomatoes, halved, chickpeas (garbanzo beans), fennel bulb, stalk removed, halved, and thinly sliced, extra virgin olive oil, lemon , juice of, honey, ground cumin, salt, fresh ground black pepper
    30 min, 15 ingredients
  • Farmer's Market Potato Salad Farmer's Market Potato Salad
    yukon gold potato, cubed and steamed, celery, diced and
    9 More
    yukon gold potato, cubed and steamed, celery, diced, other raw fresh vegetables (green peas, green beans, etc.), greens, chopped (spinach , mustard, arugula, or mixed), green onions, sliced, garlic clove, mashed, bacon (optional), herb-flavored olive oil, champagne vinegar, whole grain mustard, salt and pepper
    30 min, 11 ingredients
  • Salmon and Rocket Pasta Salad Salmon and Rocket Pasta Salad
    pasta (13oz thick durum wheat tube ), olive oil and
    9 More
    pasta (13oz thick durum wheat tube ), olive oil, garlic cloves (minced ), cannellini beans (13oz rinsed and drained ), zucchini (courgettes grated), iceberg lettuce (roughly chopped ), baby rocket (3 1/3oz arugula), smoked salmon (6 1/2oz torn into large pieces), preserved lemons (finely shredded ), lemon juice, cracked black pepper
    30 min, 11 ingredients
  • Three-Greens Salad with Garbanzos Three-Greens Salad with Garbanzos
    cooked farfalle (about 3 1/2 cups uncooked bow tie pasta) and
    9 More
    cooked farfalle (about 3 1/2 cups uncooked bow tie pasta), trimmed arugula, sliced radicchio, heads belgian endive, quartered and thinly sliced lengthwise, chickpeas (garbanzo beans), drained, balsamic vinegar, low-salt chicken broth, extra-virgin olive oil, chopped fresh flat-leaf parsley, shaved parmigiano-reggiano cheese
    10 ingredients
  • Chopped Vegetable and Chicken Salad Chopped Vegetable and Chicken Salad
    sherry vinegar, sugar, olive oil, lemon juice and
    10 More
    sherry vinegar, sugar, olive oil, lemon juice, bottled minced garlic, pepper, arugula leaves, chopped cooked chicken breast, chopped english cucumber, prechopped green bell pepper, prechopped tomato, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese
    14 ingredients




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