65270 artichoke tuna garbanzo bean spread Recipes

center-cut bacon slices, chopped carrot, chopped onion, garlic cloves, minced, paprika, kosher salt, ground cumin, crushed red pepper, fat-free , lower-sodium chicken broth, water, organic chickpeas (garbanzo beans), rinsed and drained, chopped fresh kale, plain 2% reduced-fat greek yogurt, lemon wedges (optional)

zucchini, cubed, olive oil, minced garlic, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, crushed red pepper flakes , optional, shredded parmesan cheese

onion, chopped, garlic cloves, minced, canola oil, tomatoes, chopped, zucchini, chopped, dried oregano, garbanzo beans or chickpeas, rinsed and drained, salt, pepper, cooked rice, shredded reduced-fat cheddar cheese

marinated artichoke hearts, cannellini beans, rinsed, drained, parmesan cheese, grated, flat leaf parsley, chopped, olive oil, plus extra to drizzle

garbanzo beans, drained (chick-peas), tahini, marinated artichoke hearts, extra virgin olive oil, lemon juice, water, garlic clove, large, minced, salt (or sea to taste), frozen spinach, chopped, thawed and drained well, vinegar

polish kielbasa, sliced bite size, garbanzo beans (chick peas) spanish style, potatoes, chopped, ripe olives, chopped, green chilies, chopped, onion, chopped, adobo seasoning, paprika, garlic powder, parsley flakes, extra virgin olive oil, salt and pepper to taste

sliced green onions, chopped fresh cilantro, lemon juice, olive oil, ground cumin, paprika, salt, ground coriander, pepper, seeded, chopped plum tomato, chickpeas (garbanzo beans), drained

vegetable oil, red wine vinegar, salt, divided, pepper, divided, garbanzo beans or chickpeas, rinsed and drained, tomatoes, thinly sliced, onion, thinly sliced, minced fresh basil or 1 tsp dried basil

artichokes, lemon juice, cannellini or other white beans, drained, chopped fresh parsley, italian-seasoned breadcrumbs, grated parmesan cheese, water, commercial pesto sauce, balsamic vinegar

artichoke hearts, olive oil, whole lime, peel cut off, white wine vinegar, salt, garlic, minced

artichoke hearts, drained and chopped, roasted red pepper pesto, cream cheese, garlic powder, onion powder

fresh bread crumbs, chopped garlic, chopped rosemary, chopped parsley, olive oil, dijon mustard, salt and freshly ground black pepper, leg of lamb (6 to 7 lb), boned, white beans, soaked and cooked (reserve 1/3 cup cooking liquid), garbanzo beans, soaked and cooked (reserved 1/3 cup cooking liquid), artichoke hearts, quartered and simmered in white wine, onion and water (reserve 1/3 cup cooking liquid, olive oil, shallots, finely sliced, carrot, diced, stalk celery, diced, white bean cooking liquid, garbanzo bean cooking liquid, artichoke cooking liquid, chicken stock, unsalted cold butter, chopped fresh thyme, chopped fresh parsley, salt and freshly ground pepper, pancetta , julienned, sauteed until crisp, oven-dried tomatoes

tuna or 1 cup of cooked dried garbanzo beans, artichoke hearts (roasted if you can find them), celery ribs, red onion, pitted kalamata olive, flat-leaf italian parsley, lemon, extra virgin olive oil, salt, fresh ground black pepper

extra virgin olive oil, garlic clove, garbanzo beans, quartered artichoke hearts, sliced almonds, lemon juice, red wine vinegar, chopped fresh parsley, salt and pepper

artichoke hearts, chopped, canned garbanzo beans, drained, cooked pasta shells or 2 cups spiral shaped pasta or 2 cups rigatoni pasta, fresh spinach leaves, chopped, tomato, chopped, red bell pepper, chopped, sliced button mushroom, pimento stuffed olive, chopped (optional), olives or 2 tsp vegetable oil, lemon juice, water, minced garlic, dried oregano or 1/2 tsp italian seasoning, black pepper, crushed red pepper flakes, salt (optional), feta cheese, grated, feta cheese, grated

garbanzo beans, drained, tomato sauce, cumin, garlic powder

pasta, olive oil, sugar snap peas, tuna, garbanzo beans, oregano, garlic powder, seasoned salt

garbanzo beans or chickpeas, rinsed and drained, marinated quartered artichoke hearts, drained, tahini, capers, drained, lemon juice, garlic cloves, minced, grated lemon peel, ground cumin, garlic powder, salt, crushed red pepper flakes , optional, pepper, fresh rosemary sprigs, chopped, assorted fresh vegetables or baked pita chips