60631 artichoke panini garbanzo bean spread Recipes

garbanzo beans, rinsed and drained (you can substitute chickpeas), fat-free mayonnaise, water, parsley, minced, walnuts, chopped, garlic clove, minced, pepper, whole wheat pita bread , 6-inch, leaves lettuce, cucumber, thinly sliced, tomato, seeded and chopped

garbanzo beans or chickpeas, rinsed and drained, fat-free mayonnaise, water, minced fresh parsley, chopped walnuts, chopped onion, garlic clove, minced, pepper, whole wheat pita pocket halves, lettuce leaves, cucumber, thinly sliced, tomato, seeded and chopped, fat-free ranch salad dressing , optional

garbanzo beans, drained , liquid reserved, garlic, minced, tahini, kosher salt, orange juice, fresh jalapeno chiles , with seeds and ribs removed, avocado, peeled and pitted, fresh cilantro leaves, olive oil as needed

olive oil, onion, peeled and chopped (6oz), salt, garlic cloves, peeled and minced, red chili pepper flakes, carrots, peeled and chopped (6-8oz), roma tomatoes, seeded and chopped (12oz) or 1 (14 1/2 oz) can diced tomatoes, drained, artichoke hearts, drained, rinsed, and quartered, garbanzo beans, drained and rinsed, reduced-sodium chicken broth or 2 (15 oz) cans vegetable broth, fresh sage, chopped, fresh lemon juice, salt , to taste, black pepper , to taste

garbanzo beans, drained, black olives, drained and sliced, artichoke hearts, drained and quartered, pepperoni, cubed (i use pepperoni minis), salami, cubed, cucumbers , halved lengthwise and sliced, grape tomatoes (i cut them in half), red onion, chopped, garlic cloves, minced, mozzarella cheese, italian dressing, lemon , juice of, salt and pepper, to taste, oregano

garbanzo beans (whatever you like) or white beans (whatever you like) or black beans (whatever you like), garlic clove, tahini, miso (optional), lemon juice, salt and pepper

red sweet bell peppers , roasted and skinned or 1 (7 oz) jar roasted sweet red peppers, drained, cooked garbanzo beans (about 1 1/2 cups dry or equivalent canned beans, rinsed well and drained) or 2 cups cooked garbanzo beans and 2 cups kidney beans, sliced green onion, chopped celery, capers, drained, garlic clove, minced, chopped fresh mint, not dried, olive oil (no substitution), lemon juice (or 3 tbsp combination of and vinegar) or 3 tbsp white wine vinegar (or 3 tbsp combination of and vinegar), salt, fresh ground black pepper, lettuce leaves (optional) or baby spinach leaves (optional)

dried garbanzo beans or 2 (16 oz) cans garbanzo beans, chopped onion, chorizo sausage (spanish sausage), water, potato, cubed, ham hock, salt, carrots, chopped

semisweet chocolate chips, garbanzo beans, rinsed and drained, eggs, white sugar, baking powder, sugar for dusting

garbanzo beans, drained, cucumbers , halved lengthwise and sliced, tomatoes, halved, red onion, chopped, garlic, minced, black olives, drained and chopped, crumbled feta cheese, italian-style salad dressing, lemon, juiced, garlic salt, ground black pepper

peeled and diced tomatoes, olive oil, garbanzo beans, salt and pepper to taste, fresh rosemary, acini di pepe pasta

garbanzo beans, drained and rinsed, lemon juice, water, olive oil, garlic, minced, cumin, chili powder, adobo seasoning, oregano (optional)

garbanzo beans, drained and rinsed, pitted black olives , such as kalamata, extra-virgin olive oil, chopped fresh flat-leaf parsley leaves, fresh lemon juice (from 1/2 large lemon), honey, lemon zest, chopped fresh rosemary leaves, kosher salt, suggestion : belgian endive leaves, crudite

garbanzo beans, rinsed and drained, tomatoes, rinsed and diced, red onion chopped, handful of basil (about 8-10 leaves) chopped, garlic, chopped, balsamic vinegar, olive oil, sprinkle of sea salt, sprinkle of pepper

garbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, dressing, olive oil, red wine vinegar, caper, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olives, drained (optional)

garbanzo beans canned, water, chicken broth, chorizo sausage, olive oil, green bell pepper chopped, onion minced, potatoes diced in 1/2 inch pieces, garlic mashed and minced, celery chopped finely, tomato paste, tabasco sauce to taste, paprika, paprika, flavor enancer, dry mustard, ground cumin, bay leaves, ground black pepper to taste, salt to taste

garbanzo beans or chickpeas, rinsed and drained, chopped red onion, minced fresh parsley, minced fresh mint, lemon juice, olive oil, garlic clove, minced, sugar, salt, pepper, leaf lettuce

garbanzo beans or chickpeas, rinsed and drained, chopped sweet onion, whole ripe olives, halved, chopped sweet red pepper, chopped green pepper, celery rib, chopped, shredded parmesan cheese, olive oil, balsamic vinegar, minced fresh parsley, sugar, onion powder, dried basil, dried oregano