100 artichoke olive tuna Recipes

seedless cucumber, chopped, red ripe tomatoes, chopped, red onion, chopped, red bell pepper, seeded and chopped, water-packed artichoke hearts, drained, italian parsley, coarsely chopped, kosher salt & freshly ground black pepper, lemon , juice of, shallot, minced, red wine vinegar, oregano, extra virgin olive oil, tuna in vegetable oil, drained, pepperoncini peppers, kalamata olive, pitted

cannellini beans, rinsed and drained well, marinated artichoke hearts, drained and coarsely chopped, sun-dried tomato, tuna in water, drained and flaked, kalamata olive, coarsely chopped, chopped parsley, pesto sauce, balsamic vinegar, olive oil, fresh ground black pepper

cauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning

cold cooked chicken, skinned and cut into bite-size pieces, canned tuna in vegetable oil, drained, lemons, quartered, kalamata olive (optional), hard-boiled eggs, sliced (optional), artichoke hearts, drained (optional), lettuce leaf, to serve, mayonnaise, to serve, fresh parsley, chopped, to garnish

seashell pasta, tuna, drained, cottage cheese, sour cream, mayonnaise, dijon mustard, chopped pimento-stuffed green olives, marinated artichoke hearts, drained and chopped, green onion, chopped, white wine, shredded sharp cheddar cheese

cooked chicken (i use food processor, but you can also use 2 forks & shred to a consistency similar to tuna or pulle), mayonnaise, philadelphia cream cheese, softened, chopped celery, chopped onion, pitted black olives, drained & chopped, marinated artichoke hearts, drained & chopped, pinoli nuts, chopped (pine nuts), salt, pepper, garlic powder, oregano

tri-colour pasta , cooked until tender yet firm, mayonnaise, dijon mustard, lemon juice, vinegar, oil, garlic clove, minced, fresh ground pepper, tuna, drained and flaked, marinated artichoke hearts, drained and coarsely chopped, black olives (optional), tomatoes (halved or quartered ) (optional), feta cheese (optional), parsley (optional)

campanelle pasta, extra-virgin olive oil , plus 1/4 cup, red onion, chopped, garlic, minced, italian tuna in oil , such as flott, drained, tomatoes, halved, frozen artichoke hearts, thawed and quartered, capers, rinsed and drained, chopped fresh thyme leaves, chopped fresh flat-leaf parsley, kosher salt and freshly ground black pepper

head red leaf lettuce, tuna, drained and chilled, chilled cooked asparagus, marinated mushrooms, sliced, tomatoes, sliced, stuffed green olive, roasted sweet peppers, sliced, grilled zucchini, sliced, grilled eggplant, sliced, marinated artichoke, pickled garlic, sliced, fresh basil, fresh parsley, chives, snipped, toasted chopped walnuts, nasturtium petals, raspberry vinegar or 1 red wine vinegar, extra virgin olive oil, salt, pepper

orzo (rice-shaped pasta), green beans, cut diagonally into 1/2-inch pieces, red-wine vinegar, fresh lemon juice, anchovies, chopped, dijon mustard, garlic clove, minced and mashed to a paste with 1/2 tsp salt, olive oil (preferably extra-virgin), a 6-oz jar marinated artichoke hearts, drained and chopped, a 6- to 7-oz c n tun , dr ined, red bell pepper, chopped, chopped red onion, minced fresh thyme leaves, kalamata or other brine-cured black olives if desired, chopped, chopped arugula, washed and spun dry

seedless cucumber, chopped, vine-ripe tomatoes, chopped, red onion, chopped, red bell pepper, seeded and chopped, quartered artichoke hearts in water, drained, flat-leaf parsley leaves, coarsely chopped, coarse salt and black pepper, lemon, juiced, shallot, minced, red wine vinegar , eyeball it, dried oregano, extra-virgin olive oil , eyeball the amount, imported tuna in oil, drained, pepperoncini hot peppers, pitted kalamata olives

heads romaine lettuce, washed and well trimmed of hard spines, head iceberg lettuce, shredded, scallions, trimmed well with no tough greens, carrots , pared and sliced thinly into long ribbons, water , ice cold with lots of ice added, grape tomatoes, provolone cheese (thin), hot capicola ham, genoa salami (thin), tuna, yellow fin, drained, pepperoncini peppers, prosciutto, sliced (very thin), provolone cheese , sharp, cherry peppers, pickled, olives, pimento stuffed (jumbo ), pickled mushrooms, halved, black olives, pitted, cream cheese, room temperature (philly of course!), stalk celery , scrubbed and cut into two-bite pieces, burpless cucumbers , channeled and sliced thinly, baby artichoke hearts, marinated and quartered, salted anchovies (optional)

fresh lemons, apple cider vinegar, garlic cloves, minced, dijon mustard, chopped chives, fresh basil leaves, chopped, grated parmesan, extra-virgin olive oil, freshly ground black pepper, dark red kidney beans, chick peas ( garbanzo beans), fresh green beans, trimmed and cut into 1-inch lengths , and steamed until just tender and allowed to cool, artichoke hearts, quartered, pitted black olives, drained, tri-color rotini pasta , boiled until al dente and allowed to cool, bay scallops , steamed until opaque and allowed to cool, rock shrimp, drained, albacore tuna, drained and separated into chunks, fresh frozen peas, blanched, drained and cooled, grape tomatoes, halved, basil sprigs, for garnish, shaved parmesan, for garnish

drained canned artichoke heart, finely chopped, sliced green onion, fresh lemon juice, olive oil, dried oregano, black pepper, ground red pepper, albacore tuna in water, lightly drained and flaked, english muffins, split and toasted, grated provolone cheese

drained canned artichoke hearts, finely chopped, sliced green onions, fresh lemon juice, olive oil, dried oregano, black pepper, ground red pepper, albacore tuna in water, lightly drained and flaked, english muffins, split and toasted, grated provolone cheese

giardiniera, well drained, button mushrooms, artichoke hearts, undrained, pitted olives, drained, tomato sauce, tuna in water, drained, white wine vinegar

giardiniera, drained (see notes ), marinated artichoke hearts, whole button mushrooms, drained, pitted large black olives, drained, tomato sauce, water-packed tuna, drained, red wine vinegar, salt and pepper

rainbow rotini pasta, broccoli , fresh individually frozen, kidney beans, black olives, sliced, artichoke hearts, mushrooms, sliced, green onions, chopped, newman own salad dressing, canned tuna fish, drained (optional), chicken, cooked and cubed (optional), grated parmesan cheese (optional), other cheese, cubed (optional)