54550 artichoke fat loss Recipes

fat free cream cheese, softened, nonfat milk, water-packed artichoke hearts, drained, dry vegetable soup mix, garlic clove, pressed, lemon juice, fat free sour cream, grated fresh low-fat parmesan cheese (optional)

artichokes (about 4 oz each), lemon, extra virgin olive oil, pork fat or 2 oz salt pork, finely chopped, onions, minced, garlic, minced, bay leaf, halved, thyme, crumbled, dry white wine, salt, fresh ground pepper , to taste

artichoke hearts, canned, drained, cannellini beans, canned, drained, garlic clove, minced, olive oil, low sodium chicken broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh mint, for garnish, fat free croutons, for garnish

artichokes, cut up, low-fat mayonnaise, parmesan cheese, grated, low-moisture part-skim mozzarella cheese, grated, green chilies, chopped, garlic clove, minced, lemon juice

artichokes, part-skim mozzarella cheese, parmesan cheese, fat-free mayonnaise, garlic

artichoke hearts, drained and chopped, reduced-fat mayonnaise, light cream cheese, grated parmesan cheese, divided, part-skim shredded mozzarella, divided, garlic salt, pepper, chopped scallions, chopped fresh flat-leaf parsley

artichoke , choose ones that are 3 to 4 1/2 inches wide (1 makes 1 to 2 servings), olive oil (for each artichoke), dried thyme (for each artichoke), lemons, garlic cloves, peeled, salt

artichoke dip (artichokes and and asiago or canned artichokes), tomatoes, feta cheese, avocados, salt and pepper, fresh focaccia bread, cut in half

artichokes, trimmed (small to medium in size), frozen artichoke hearts, thawed, lemon, capers , preferable salt-packed (optional), extra virgin olive oil, yellow onions, finely chopped, garlic cloves, coarsely chopped, fresh italian parsley, chopped, salt & freshly ground black pepper, to taste, stock (vegetable or chicken), grated lemon zest (optional), lemon , juice of, fresh basil leaves , torn (can also use mint)

tomato sauce, zucchini, sliced, onion, sliced, artichoke hearts , in brine, fat free mozzarella cheese, shredded, salt, pepper, garlic powder

artichokes (about 12 oz each), fat-free mayonnaise, garlic clove, minced, capers , or, pickle, chopped, caper brine or 1 tbsp pickle juice

zucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder

artichokes, not marinated,chopped into small pieces, ziti pasta, cooked and drained (i used whole wheat), mayonnaise (i used low fat), sour cream (i used low fat), green onion, chopped, parmesan cheese, grated, mozzarella cheese, shredded, breadcrumbs (i did not use) (optional)

artichoke hearts, drained and roughly chopped, fresh basil, roasted red onion, roughly chopped, fat-free mayonnaise, fat free cream cheese, lemon juice, fresh squeezed, garlic and red chile paste, salt , to taste, pepper , to taste

fat-free mayonnaise, plain low-fat yogurt, artichoke hearts, drained and chopped, chopped green chiles, drained, grated fresh parmesan cheese, divided, garlic powder, hot sauce, fresh green chile slices (optional)

water, fresh lemon juice, divided, artichokes, fat-free , less-sodium chicken broth, salt, water, fat-free , less-sodium chicken broth, fresh lady peas, olive oil, sliced shallots, garlic cloves, minced, salt, black pepper, fresh lemon juice, chopped fresh parsley

frozen no-salt-added artichoke hearts, thawed,drained, fat free cream cheese or 4 oz low-fat cream cheese, room temperature, plain nonfat yogurt or 1/2 cup low-fat yogurt, sliced green onion (green part only ), cream sherry, salt-free italian herb seasoning, salt

artichokes or 3 medium , split, chicken stock, lemons, minced shallots, cream, salt and pepper, to taste