63626 arthurs bowl kale bean Recipes

kale - stems removed and discarded, leaves torn into even pieces, extra light olive oil, real maple syrup , or to taste, sea salt

olive oil, red onion, chopped, garlic, minced, kale, stems removed and chopped, tamari sauce, grated romano cheese, whole wheat bread crumbs (optional), eggs, beaten well, fresh oregano, chopped, sea salt and ground black pepper to taste, olive oil, pickled picante peppers (such as trader joe s peri peri peppadrops), chopped

whole-wheat angel hair pasta, olive oil, onion, sliced, garlic, minced, red pepper flakes, drained capers, anchovy fillets, drained and quartered, canned diced tomatoes, undrained, coarsely chopped kale, sliced black olives, drained, grated parmesan cheese , or to taste

cider vinegar, honey, salt, ground black pepper, dried oregano (optional), olive oil, kale , torn into bite-sized pieces, swiss chard , torn into bite-sized pieces, grilled skinless, boneless chicken breast, sliced, crumbled feta cheese, or more to taste, raisins, chopped, toasted walnuts

lemon juice, canola oil, olive oil, white sugar, salt, ground black pepper, kale, cut into bite-size pieces, tomato, seeded and diced, roasted sunflower seeds, dried cranberries

kale, stems removed and leaves coarsely chopped, garlic, minced, olive oil, balsamic vinegar, salt and ground black pepper to taste

kale, washed and stems removed, extra-virgin olive oil, chili powder, kosher salt

chicken broth, quinoa, rinsed and drained, water, lacinato (dinosaur) kale, sliced, olive oil, shallot, minced, salt, creole seasoning (such as tony chachere s)

fresh ginger, peeled and coarsely chopped, garlic, water , or more as needed, garam masala, fresh spinach, chopped, fresh kale, chopped, milk, cottage cheese, salt, ground nutmeg, ghee (clarified butter), onions, chopped

kale, stemmed and chopped, water, red wine vinegar, sea salt, skinless, boneless chicken breast, diced, heavy whipping cream, butter, ground black pepper, grated parmesan cheese

pine nuts, butter, kale - stems removed, roughly chopped, and rinsed, distilled white vinegar, salt and ground black pepper to taste, shredded parmesan cheese

kale, stemmed and chopped, bacon, chopped, onion, chopped, water , or as needed to cover, beef bouillon granules, ground nutmeg, prepared mustard, thickly sliced cooked ham , or to taste, links kielbasa sausage, salt and ground black pepper to taste

salad, quinoa, water, kale , torn into bite-sized pieces, avocado - peeled, pitted, and diced, chopped cucumber, chopped red bell pepper, chopped red onion, crumbled feta cheese, dressing, olive oil, lemon juice, dijon mustard, sea salt, ground black pepper

coconut oil, garlic, chopped, minced fresh ginger, sea salt, freshly ground black pepper, kiwis, peeled and coarsely chopped, fresh oregano leaves, lacinato (dinosaur) kale, washed and sliced thin, blanched slivered almonds

apple cider vinegar, salt (this makes them pretty y- you may want to reduce the amount, then sprinkle the chips with w), olive oil, kale, about 2 bunches, rinsed with stems removed

cashews, white sugar, kale , cut into thin ribbons, soy sauce, raisins