299 arm post Recipes

all-purpose flour, baking soda, unsweetened applesauce, ground flax seeds, brown sugar , firmly packed, granulated sugar, vanilla, post grape-nuts cereal, quick-cooking oats, dried cranberries

shredded wheat cereal, frosted , bite size, post grape-nuts cereal, kefir, low-fat milk

warm water, salt, honey, softened margarine, great grains with pecans cereal (post), flour, active dry yeast

flour, light brown sugar, firmly packed, divided, butter, softened, post selects cranberry almond crunch cereal, philadelphia cream cheese, softened, egg, pure strawberry jam

bittersweet chocolate (not unsweetened ) or 4 oz semisweet chocolate, chopped, unsalted butter, dark corn syrup, sugar, eggs, vanilla extract, almond extract, salt, sliced almonds, toasted, cinnamon pastry crust, chilled (see recipe i posted, cinnamon pastry crust)

head roasted garlic (i use my own recipe for gooey soft baked garlic posted on this site; just be sure not to use raw gar), water, pineapple juice, worcestershire sauce, soy sauce, brown sugar, lemon juice, minced onions, bourbon (i use knob creek), cayenne pepper

ripe pears, dried cranberries, brown sugar, cinnamon, divided, brown sugar, flour, margarine, post select cranberry almond crunch cereal, lightly crushed

brownie mix , posted in another recipe, eggs, vanilla, milk chocolate chips

flour, divided, peach slices, drained, strawberries, halved, light brown sugar , firmly packed, cold butter, post honey bunches of oats cereal almonds, lightly crushed, cool whip topping, thawed

sugar-free non-fat vanilla yogurt (sweetened with non-calorie sweetener), fresh or slightly defrosted blueberries, strawberries, sliced, kroger brand blueberry almond cereal (or post blueberry morning cereal)

carrots, sliced, velveeta cheese, margarine, salt and pepper, post toasties, butter (to use on top of carrot casserole)

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

butter, sugar, egg, flour, post cereal (banana nut crunch, blueberry morning, great grains or cranberry almond crunch), calumet baking powder, handful dried fruit (banana chips, dried blueberries or grated lemon peel, raisins, dried cranberries or grated orange or), milk

rolled oats, wheat germ, post grape-nuts cereal, coconut flakes, walnuts, chopped, brown sugar, canola oil, honey, vanilla, ground cinnamon, dried cranberries

orange juice, at room temperature, salt, margarine, cut into small pieces, sugar, instant nonfat dry milk powder, coarsely crumbled post shredded wheat cereal (about 3 biscuits), bread flour, whole wheat flour, grated orange peel, active dry yeast

all-purpose flour, baking powder, ground cinnamon, salt, butter, softened, brown sugar , packed, granulated sugar, eggs, vanilla, post selects cranberry almond crunch cereal

yellow cake mix, eggs, oil, orange juice, brown sugar, ground cinnamon, post honey bunches of oats cereal , with almonds, chopped dried cherries

low-fat blueberry yogurt, banana, sliced, sliced strawberry, post selects banana nut crunch cereal (or blueberry crunch cereal)