Good Cookies Recipe

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Good Cookies
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Ingredients
10
Count
Nutrition
1093
Calories
Total time
28
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Mix flour and baking soda in small bowl.
  3. In separate bowl, mix applesauce and flax seed.
  4. Gradually add sugars to applesauce/flax seed, beat until well mixed.
  5. Add vanilla.
  6. Gradually add flour mixture to applesauce/flax seed/sugar mixture, beating well after each addition.
  7. Stir in oats, cereal and cranberries.
  8. Drop by rounded tablespoonfuls onto ungreased cookie sheets.
  9. Bake 8 minutes or until lightly browned.
  10. Cool 1 minute, remove from cookie sheets.
  11. Cool completely on wire racks.
  12. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1092.78 Kcal (4575 kJ)
Calories from fat 260.59 Kcal
% Daily Value*
Total Fat 28.95g 45%
Sodium 638.18mg 27%
Potassium 708.84mg 15%
Total Carbs 198.46g 66%
Sugars 83.18g 333%
Dietary Fiber 22.14g 89%
Protein 24.84g 50%
Vitamin C 13.4mg 22%
Iron 2.2mg 12%
Calcium 200mg 20%
Amount Per 100 g
Calories 223.46 Kcal (936 kJ)
Calories from fat 53.29 Kcal
% Daily Value*
Total Fat 5.92g 45%
Sodium 130.5mg 27%
Potassium 144.95mg 15%
Total Carbs 40.58g 66%
Sugars 17.01g 333%
Dietary Fiber 4.53g 89%
Protein 5.08g 50%
Vitamin C 2.7mg 22%
Iron 0.5mg 12%
Calcium 40.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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