299 arm post Recipes

flour, divided, peach slices, drained, halved strawberries, light brown sugar , plus, light brown sugar, cold butter, post honey bunches of oats cereal , with almonds, lightly crushed, thawed cool whip topping

flour, sugar, baking powder, baking soda, salt, eggs, beaten, mashed ripe bananas (2 to 3 bananas), oil, water, post selects banana nut crunch cereal, semisweet baking chocolate, finely chopped, chopped walnuts (optional), semisweet baking chocolate, finely chopped, heavy cream

previously roasted chicken legs (skinned removed and meat torn from bones), hillshire farm smoked chicken sausage (diced with skin intact), onion, finely chopped, garlic cloves, finely chopped, celery ribs, chopped, red bell pepper, seeded and diced, green bell pepper, seeded and diced, cornstarch, diced tomatoes (italian or cajun style will do), cajun seasoning (more if needed ), chicken broth, fresh okra or 8 oz frozen okra, fresh corn or 2 cups frozen corn, hot cooked brown rice (see my posted recipe)

tomatoes or 1 3/4 lbs grape , rinsed and dried, hot sauce, worcestershire sauce, fresh lemon juice , to taste, kosher salt, tomato vodka , recipe posted

flour, sugar, baking powder, baking soda, salt, eggs, mashed ripe bananas (2-3) or 3 (4 oz) jars banana baby food, oil, cold water, post banana nut crunch cereal, walnuts, chopped (optional)

flour tortillas, cooked chicken breast, diced cubed or shredded, pinto beans or 1 (15 oz) can red kidney beans, black beans, cubed mango, zucchini, chopped red bell pepper, chopped green onion, torn salad greens, honey-cumin vinaigrette dressing (posted)

margarine, crisco shortening, white sugar, brown sugar, peanut butter, vanilla, eggs, applesauce, maple extract, all-purpose wheat flour, all-purpose flour, baking soda, baking powder, salt, nutmeg, allspice, ground cinnamon, soft raisins, oatmeal, post grape-nuts cereal, crushed, crushed pecans (optional) or 1/2 cup walnuts (optional)

sugar, flour, post grape-nuts cereal, melted butter, eggs, milk

unsweetened chocolate squares, butter, sugar, low-fat graham cracker, crushed, fiber 1 cereal, post grape-nuts cereal

basic tomato sauce (recipe also posted), green italian olives (preferably ascolane), chopped fresh oregano leaves, freshly grated parmigiano-reggiano cheese, chopped italian parsley, freshly grated nutmeg, beef flank steak , sliced into 8 thin scallops, salt and pepper, flour , for dusting, extra virgin olive oil, dry red wine

flour, baking powder, ground cinnamon, divided, salt, egg, cranberry juice cocktail, brown sugar, oil, vanilla, post selects cranberry almond crunch cereal, divided, brown sugar, oil

quick-cooking tapioca, raisins, boiling water, post grape-nuts cereal, brown sugar, vanilla extract

ketchup, vinegar, water, dry mustard, worcestershire sauce, basic coating mix (recipe posted ), flour, chicken pieces

apples, cored, peeled and thinly sliced (4 cups), brown sugar, ground cinnamon, divided, brown sugar, flour, cold butter or 2 tbsp margarine, post selects great grains crunchy pecan cereal

mint leaf, blueberries, lavender simple syrup (it s posted in my recipes), lime , juice of, white rum, club soda

sweet potatoes (about 5 large), philadelphia cream cheese, softened, brown sugar, ground cinnamon, ground nutmeg, post selects cranberry almond crunch cereal, crushed, butter, melted, jet-puffed miniature marshmallows

dessert crepes (recipe separate posting), orange marmalade, chopped almonds, brown sugar, sour cream, grated orange rind

cream cheese, softened, sugar , sifted, all-purpose flour, baking powder, coconut extract, banana nut crunch cereal (by post), sweetened flaked coconut , packed, brown sugar , packed, all-purpose flour, baking powder, baking soda, cinnamon, ground, salt, bananas, mashed and ripe (approx. 3-4 bananas), egg, canola oil, pam cooking spray (the kind with flour for baking), raw sugar (the kind with large crystals)