480 apricots fat Recipes

pork tenderloin (about 1 lb.), fat-trimmed, butter or margarine, quick apricot chutney, salt and pepper

whole wheat flour, baking powder, unpacked brown sugar , packed, uncooked quick oats, dried apricot halves, diced, sunflower seeds, butter, melted, fat free egg substitute (you could use two eggs for this if you don tsp have ff egg sub)

boneless lamb steaks, boneless , trimmed of all visible fat, garlic salt, fresh ground black pepper, dried apricot halves, low sodium chicken broth, balsamic vinegar, dried oregano, dried thyme, dried rosemary, crushed, salt (to taste), ground nutmeg

whole almond, skinless chicken breast, sliced, dried apricot, quartered, celery, chopped, plain fat-free yogurt, fresh cilantro, dijon mustard, honey, whole wheat pita bread

all-purpose flour, yellow cornmeal, baking powder, salt, low-fat buttermilk, butter, melted, honey, eggs, lightly beaten, bacon slices, cut into 2-inch pieces, diced vidalia or other sweet onion, curry powder, chopped apricots (about 4 medium), chopped seeded jalapeno pepper, honey, salt

country-style wheat bread, reduced-fat cheddar cheese, apricot preserves, canola mayonnaise, chopped chipotle chiles , canned in adobo sauce, green leaf lettuce leaves, shredded skinless, boneless rotisserie chicken breast, center-cut bacon slices, cooked and crumbled, snap pea and radish saut

olive oil, divided, pork tenderloin , cut into 8 (1-inch-thick) slices, salt, black pepper, sliced onion, dried apricots, sliced, fat-free , less-sodium chicken broth, fresh orange juice, bottled minced garlic, black pepper, chopped fresh flat-leaf parsley

olive oil, boneless pork loin , cut into 1/2-inch pieces, chopped onion, sliced celery, water, tomato paste, dried rubbed sage, dried thyme, kosher salt, coarsely ground black pepper, fat-free , less-sodium chicken broth, bay leaves, thick) slices peeled parsnip, dried apricots, finely chopped, chopped fresh flat-leaf parsley

skinless chicken breast fillet, lemon , rind of, grated, dried apricots, low-fat plain yogurt, ground cumin, ground turmeric, ground coriander, garlic cloves, crushed, salt, pepper , to taste

bone-in, skin-on chicken thighs , trimmed of excess fat (about 4 1/2 lb), salt & fresh ground pepper, vegetable oil, onions, chopped fine, garlic cloves, minced or pressed through a garlic press, cinnamon stick, ground cardamom, hot paprika, dried apricots, cut in half (about 1 cup), low sodium chicken broth, chickpeas, drained and rinsed, all-purpose flour, minced fresh cilantro leaves, lemon juice, lemon, cut into wedges

olive oil, divided, pork tenderloin, cut into 8 (1-inch-thick ), salt, black pepper, sliced onion, dried apricot, sliced, reduced-sodium fat-free chicken broth, fresh orange juice, bottled minced garlic, black pepper, chopped fresh flat-leaf parsley

boneless skinless turkey breast halves (pounded flat to 1/4-inch thickness with a mallet), boursin cheese , ail with fresh herbs, cut into 4 chunks, pine nuts, finely chopped, leaves fresh spinach (or several leaves of baby spinach), salt , to taste, pepper , to taste, dry white wine, low fat balsamic vinaigrette salad dressing (homemade or purchased), apricot jam, fresh herb, garnish (optional)

turkey cutlets, salt , or to taste, freshly ground pepper to taste, extra-virgin olive oil, chopped onion, garlic, minced, minced fresh ginger, curry powder, apple or pine juice, dried apricots, chopped, cornstarch, scallions, thinly sliced, low-fat plain yogurt

low-fat granola, rolled oats, dried apricot, finely chopped, dried cranberries, finely chopped, whole wheat flour, egg, honey, canola oil, cinnamon

apple juice, pear, sliced, apricot, sliced, non-fat vanilla frozen yogurt, ice

whole wheat flour, oats, brown sugar, banana, mashed, applesauce, baking powder, baking soda, vanilla, cinnamon, nutmeg, milk , skim, salt, egg whites, apricots, chopped, walnuts, chopped, cream cheese , fat free, butter, powdered sugar, vanilla

pears, dried sweetened cranberries, dried apricot, finely chopped, eagle brand sweetened condensed milk (low-fat ), water, imitation brandy extract, fine ricotta cheese, lemon zest, finely grated

dried rosemary, crushed, dried thyme, crumbled, ground cumin, coarsely ground pepper, paprika, celery seeds, pork tenderloin , all visible fat removed, vegetable oil, onion, finely chopped (3/8 cup), cider vinegar, honey, all-fruit apricot preserves, dijon mustard, grated lemon , zest of, fresh lemon juice, vegetable oil cooking spray