40 apricot bran honey Recipes

diced dried apricots (about 7 oz), butter, apricot nectar, honey, all-purpose flour (about 3 1/3 oz), oat bran, baking soda, salt, brown sugar, vanilla extract, carton plain fat-free yogurt, egg, egg white

oat bran, whole wheat pastry flour, honey, baking powder, egg whites or 1 whole egg, lowfat buttermilk, vanilla extract, vegetable oil, apricot preserves, salt

whole wheat pastry flour, baking powder, ground cinnamon, ground nutmeg, ground ginger, natural bran, vegetable oil, honey, buttermilk, eggs, shredded carrot, lemon , zest of, dried apricot, diced small, sunflower seeds, golden raisin

rolled oats, toasted wheat germ, all-bran cereal, sunflower seeds, chopped dried apricot, egg beaters egg substitute, brown sugar, lightly packed, margarine, liquid honey

whole-wheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, ginger, bran cereal, orange juice, honey, egg, apricot jam, raisins

oat bran (generic is usually too coarse, use a fine 1), flour, baking powder, brown sugar, honey, cinnamon, dried apricot (or raisins, or nuts, or whatever), egg, beaten (or 2 egg whites), oil, skim milk, vanilla

prunes (the already moistened ready to eat type), nonfat plain yogurt (a generous 1/2 cup or so), vanilla flavoring, ground ginger, oat bran (no substitutes), apricot jam, artificial sweetener or 2 tsp honey, to taste

cake flour (may sub pastry flour), baking powder, baking soda, kosher salt, sugar, rolled oats, diced dried cranberries, diced dried apricot, unsalted sunflower seeds, grated orange zest, toasted natural bran, nonfat yogurt, honey, vanilla extract, unsalted butter, melted, eggs

rolled oats, sunflower seeds (raw ), almonds, wheat germ (or oat bran), honey (or agave nectar, or brown rice syrup for a more nutty flavor), brown sugar, coconut oil (or butter, plus extra for greasing pan), vanilla extract, salt, dried apricot (chopped ), dried blueberries, goji berry (dried ), dried cranberries (chopped )

bran flakes, wheat bran, wheat germ, orange zest, orange juice, mixed dried fruit, chopped (i used apricots, dates, raisins and cranberries), egg, beaten, vegetable oil, unsweetened applesauce, honey, powdered milk, whole wheat flour, all-purpose flour, baking soda

honey , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)

orlled oats, bran flakes, hazelnuts , choopped, almonds, chopped, dried coconut, cupsunflower seeds, shelled, honey, cinnamon, prunes, chopped, dried apricots, chopped, raisins, dried currants, veg etable or sunflower oil

honey, vanilla extract, brown sugar, canola oil, cinnamon , to taste, grated nutmeg, cardamom, salt, rolled oats, wheat germ, natural bran, coarsely chopped almonds or 1/4 cup pecans or 1/4 cup cashews or 1/4 cup peanuts or 1/4 cup walnuts, unsweetened dried shredded coconut, sesame seeds, sunflower seeds, nonfat dry milk powder, raisins or 1 cup dried cranberries or 1 cup chopped dried apricot

oats (i use rolled ), wheat bran or 1 1/2 cups oat bran, powdered milk, chopped pecans or 1 cup walnuts, sesame seeds, hulled sunflower seeds (i omit this and use 1 cup sesame seeds), unsweetened flaked coconut, almonds, honey, vegetable oil, raisins, chopped dried apricot (i omit this and use 1 cup raisins)

dried apricot, chopped, sultana, rolled oats, oat bran, all-bran cereal, sunflower seeds, plain flour, butter, honey, brown sugar, egg, milk

all-bran cereal (kellogs brand or similar product), brown sugar , firmly packed to measure, milk, dried apricot, chopped, honey (8 tsp), self-raising flour

all-bran cereal, brown sugar , firmly packed, milk (i use skim), chopped dried apricot, honey, self raising flour

low-fat milk, plain fat-free yogurt, fresh blueberries (or 3/4 cup frozen ), oat bran, almond butter, apricot preserves, honey, salt